Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Evening Primrose Dosage Resources

Below are top resources on SparkPeople for Evening Primrose Dosage.

0SHARES
Nutrition Tips and Supplements for Insomnia

Is a good night’s sleep eluding you? Tossing and turning the whole night through, Drowsiness, fatigue, a lack of sleep, There is more help than just counting sheep. There are many factors that can cause sleep problems, and even more...  Read more

Antidepressants & Weight Gain

For many people, depression and weight problems go hand in hand. Depression itself is highly associated with changes in weight. In fact, significant weight loss or gain is one of the symptoms used to diagnose depression. And research has shown that u...  Read more

Expert Solutions: Metabolism Mistakes

There is a lot of misinformation out there about dieting and exercise.  People DO want sustainable results, but many can’t judge the difference between quick fixes and the legitimate, permanent strategies for losing weight. Common...  Read more

Learn to Love A.M. Exercise

I am not a morning person.   This confession will come as no surprise to my friends and family, most of whom have spent many glorious years making merry over my tendency to nod off over breakfast, my need for copious amounts of c...  Read more

Common Fitness Blunders - Part 1

Both beginners and experienced exercises can be guilty of a few fitness blunders from time to time. Some may even become a regular part of your fitness routine, much like a bad habit. But, to get the best results from all your hard work, it’s i...  Read more

Evening Snacking
Updated 1/23/2015 7:38:02 AM

Hi! I need help trying to tackle the situations where I overeat:) I am trying to watch what I eat and I am doing pretty well up to the evening. I aim for 700-800 calories thiughouth the day, so I could have nice dinner with my boyfriend. H...  Read more

So excited!! Managed a second work out even though
Updated 1/22/2015 6:35:48 AM

So excited!! Managed a second work out even though my mind was pulling every excuse it could to get me not to get those extra 3 miles! I got em done though :-D...  Read more

How do you get yourself motivated to workout, even
Updated 1/24/2015 1:37:01 AM

How do you get yourself motivated to workout, even if you're feeling tired? Sometimes I'll watch YouTube videos of fun Zumba dances or kickboxing to get me in the mood! How do you get in the mood?...  Read more

Any evening appetite suppressant advice? Trying to
Updated 1/24/2015 9:14:23 AM

Any evening appetite suppressant advice? Trying to stay within the calorie range suggested & breaking meals down into smaller meals through the day & lots of water but starving in the evening!...  Read more

It will get better !!! Start small. .. even 5 minu
Updated

It will get better !!! Start small. .. even 5 minutes or less when you have no motivation. ... then come and report here. .. let us know if you stop at 5 minutes every day. .. wanna accept the challenge?...  Read more

Check your prescriptions

Check your prescriptions! Is it your name? Is the refill the same ! Is the dosage what your doctor told you? Recently a pharmacy filled the correct Med. but the wrong person, and the same pharmacy misread the doctor's writing and filled the medi...  Read more

Headaches? Migraines?

Severe headaches can be triggered by certain foods however a magnesium deficiency could be the cause.Magnesium migraines treatment is becoming more and more popular with migraine sufferers. If you suffer from migraines, you might be deficient in magn...  Read more

Dancers!

Dancers: ballroom, latin, swing, ballet, belly dance, hip hop, or even just dancing in the kitchen, it's all good! Don't dance? No problem! Come visit!...  Read more

Have Healthy Breasts at Every Age

Good-for-You GuideYou've supported them in hundreds of bras, figured out what shirts make them look bigger (or smaller)—maybe nourished your kids with them. You want to give your breasts the respect they deserve. As they change with time, t...  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more