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Evening Primrose Dosage Resources

Below are top resources on SparkPeople for Evening Primrose Dosage.

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Nutrition Tips and Supplements for Insomnia

Is a good night’s sleep eluding you? Tossing and turning the whole night through, Drowsiness, fatigue, a lack of sleep, There is more help than just counting sheep. There are many factors that can cause sleep problems, and even more...  Read more

Antidepressants & Weight Gain

For many people, depression and weight problems go hand in hand. Depression itself is highly associated with changes in weight. In fact, significant weight loss or gain is one of the symptoms used to diagnose depression. And research has shown that u...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

Expert Solutions: Metabolism Mistakes

There is a lot of misinformation out there about dieting and exercise.  People DO want sustainable results, but many can’t judge the difference between quick fixes and the legitimate, permanent strategies for losing weight. Common...  Read more

Learn to Love A.M. Exercise

I am not a morning person.   This confession will come as no surprise to my friends and family, most of whom have spent many glorious years making merry over my tendency to nod off over breakfast, my need for copious amounts of c...  Read more

Did my week 2, day 1 of couch to 5k this evening,
Updated 9/19/2016 2:59:22 PM

Did my week 2, day 1 of couch to 5k this evening, still working on my playlist....  Read more

Did my week 2, day 1 of couch to 5k this evening,
Updated 9/19/2016 2:24:54 PM

Did my week 2, day 1 of couch to 5k this evening, still working on my playlist....  Read more

Self awareness is the important thing, even if you
Updated

Self awareness is the important thing, even if you track or don't track. we investigate what we put in our body and we make better choices, but life is not perfect, so don't worry, make a fresh start....  Read more

Use a food log they said. You will lose weight they said. Well they were right. Even when I slip, I
Updated 9/18/2016 9:49:49 AM

Use a food log they said. You will lose weight they said. Well they were right. Even when I slip, I can get right back on track with a food log. Thanks, Spark People!...  Read more

I have such a hard time during the evening I overe
Updated 9/18/2016 12:50:20 AM

I have such a hard time during the evening I overeat and cannot stay on track. Any suggestions?...  Read more

Check your prescriptions

Check your prescriptions! Is it your name? Is the refill the same ! Is the dosage what your doctor told you? Recently a pharmacy filled the correct Med. but the wrong person, and the same pharmacy misread the doctor's writing and filled the medi...  Read more

Headaches? Migraines?

Severe headaches can be triggered by certain foods however a magnesium deficiency could be the cause.Magnesium migraines treatment is becoming more and more popular with migraine sufferers. If you suffer from migraines, you might be deficient in magn...  Read more

Dancers!

Dancers: ballroom, latin, swing, ballet, belly dance, hip hop, or even just dancing in the kitchen, it's all good! Don't dance? No problem! Come visit!...  Read more

Have Healthy Breasts at Every Age

Good-for-You GuideYou've supported them in hundreds of bras, figured out what shirts make them look bigger (or smaller)—maybe nourished your kids with them. You want to give your breasts the respect they deserve. As they change with time, t...  Read more

Spark It or Scrap It: Is Emergen-C a Cold Knockout?

Whether it’s the kids waking up with coughs or your co-worker sneezing every five minutes at the desk next to yours, the winter months might have you feeling as though the germ-filled walls are closing in around you with no escape in sight. But...  Read more