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Evening Primrose Dosage Resources

Below are top resources on SparkPeople for Evening Primrose Dosage.

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Nutrition Tips and Supplements for Insomnia

Is a good night’s sleep eluding you? Tossing and turning the whole night through, Drowsiness, fatigue, a lack of sleep, There is more help than just counting sheep. There are many factors that can cause sleep problems, and even more...  Read more

Antidepressants & Weight Gain

For many people, depression and weight problems go hand in hand. Depression itself is highly associated with changes in weight. In fact, significant weight loss or gain is one of the symptoms used to diagnose depression. And research has shown that u...  Read more

Expert Solutions: Metabolism Mistakes

There is a lot of misinformation out there about dieting and exercise.  People DO want sustainable results, but many can’t judge the difference between quick fixes and the legitimate, permanent strategies for losing weight. Common...  Read more

Learn to Love A.M. Exercise

I am not a morning person.   This confession will come as no surprise to my friends and family, most of whom have spent many glorious years making merry over my tendency to nod off over breakfast, my need for copious amounts of c...  Read more

Common Fitness Blunders - Part 1

Both beginners and experienced exercises can be guilty of a few fitness blunders from time to time. Some may even become a regular part of your fitness routine, much like a bad habit. But, to get the best results from all your hard work, it’s i...  Read more

Even thou it kinda cold still get out side and go
Updated 2/7/2016 3:18:09 PM

Even thou it kinda cold still get out side and go for a walk...  Read more

Just joined a gym today. Even a walk on the treadm
Updated 2/6/2016 4:57:14 PM

Just joined a gym today. Even a walk on the treadmill will be a great improvement since I work an office job on my butt all day. I also work from home, so the gym will be a nice change of scenery. :)...  Read more

Bad day of eating yesterday...but didn't gain even
Updated 2/6/2016 7:25:33 AM

Bad day of eating yesterday...but didn't gain even an ounce...was so worried....  Read more

Dinner time! Even my picky eater loves the spaghet
Updated 2/5/2016 7:51:35 PM

Dinner time! Even my picky eater loves the spaghetti squash with broccoli and a tiny bit of cheese. Is it weird I feel cleaner with cleaner eating?...  Read more

I'm down 6 pounds in 1 week. Words can't even desc
Updated 2/5/2016 12:25:42 PM

I'm down 6 pounds in 1 week. Words can't even describe how I'm feeling. Heres to another week and more pounds gone. Thanks for the words of encouragement....  Read more

Check your prescriptions

Check your prescriptions! Is it your name? Is the refill the same ! Is the dosage what your doctor told you? Recently a pharmacy filled the correct Med. but the wrong person, and the same pharmacy misread the doctor's writing and filled the medi...  Read more

Headaches? Migraines?

Severe headaches can be triggered by certain foods however a magnesium deficiency could be the cause.Magnesium migraines treatment is becoming more and more popular with migraine sufferers. If you suffer from migraines, you might be deficient in magn...  Read more

Dancers!

Dancers: ballroom, latin, swing, ballet, belly dance, hip hop, or even just dancing in the kitchen, it's all good! Don't dance? No problem! Come visit!...  Read more

Have Healthy Breasts at Every Age

Good-for-You GuideYou've supported them in hundreds of bras, figured out what shirts make them look bigger (or smaller)—maybe nourished your kids with them. You want to give your breasts the respect they deserve. As they change with time, t...  Read more

Spark It or Scrap It: Is Emergen-C a Cold Knockout?

Whether it’s the kids waking up with coughs or your co-worker sneezing every five minutes at the desk next to yours, the winter months might have you feeling as though the germ-filled walls are closing in around you with no escape in sight. But...  Read more