Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Examples Of Fermented Food Resources

Below are top resources on SparkPeople for Examples Of Fermented Food.

0SHARES
9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

For Better Health, Go with Your Gut

As a society, we spend a lot of time stressing out over our stomachs. We inspect them in the mirror, crunch them into oblivion, wrap them in constrictive undergarments and gauge their size with measuring tape—all with the goal of whittling away...  Read more

Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

So Many Ways to Enjoy Soy!

There was a time in recent history when the closest Americans willingly came to soybeans was by driving through farm country. The only milk you could find at the grocery store came from cows, and the word “tofu” conjured images of bell-bo...  Read more

#food OMG roast/baked beetroot soo nice
Updated 6/30/2016 2:21:44 PM

#food OMG roast/baked beetroot soo nice...  Read more

Summer Book Read: "Life is Hard, Food is Easy"
Updated 6/30/2016 11:57:03 AM

Join us at "Just Check In" Spark team (under 100+ lbs. to lose category) for our summer book read. We will be reading the book "Life is Hard, Food is Easy!" by Linda Spangle. The subtitle says it all: the 5 step plan to overcome emotional eating...  Read more

Summer Book Read: "Life is Hard, Food is Easy"
Updated 6/30/2016 11:53:48 AM

Join us at "Just Check In" Spark team (under 100+ lbs. to lose category) for our summer book read. We will be reading the book "Life is Hard, Food is Easy!" by Linda Spangle. The subtitle says it all: the 5 step plan to overcome emotional eating...  Read more

Summer Book Read: "Life is Hard, Food is Easy!
Updated 6/30/2016 11:49:52 AM

Join us at "Just Check In" Spark team (under 100+ lbs. to lose category) for our summer book read. We will be reading the book "Life is Hard, Food is Easy!" by Linda Spangle. The subtitle says it all: the 5 step plan to overcome emotional eating...  Read more

Im eating a good amount of food im suppose to eat
Updated 6/30/2016 11:54:59 AM

Im eating a good amount of food im suppose to eat 2800 callories but i feel good eating 1500 or less i do hard labor and on top of that i do almost 6 miles a day excercise with 30 mins of lifting weights is this that bad? Lost 40lbs now 290...  Read more

What is tempeh?

What is tempeh?Tempeh is fermented soy food that originated on the island of Java in Indonesia and is fermented with the mold Rhizopus oligosporus. Fermentation of tempeh can involve a period of several days or longer, and fermentation is usually car...  Read more

How tofu is made and if all tofu is fermented?

How tofu is made and if all tofu is fermented?Originating in China well over a thousand years ago, tofu is made by curdling soymilk so that soymilk proteins become coagulated. The resulting soy curds can then be pressed into a sliceable cake. "Nigari...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

10 Unexpected Sources of Probiotics

The latest nutrition buzzword: probiotics, the live bacteria that maintain the balance of microorganisms (or "bugs") in your gut. And that’s proving to be vital for your health. Probiotics support digestion and strong immune function...  Read more

Meat-Free Fridays: Time to Try Tempeh

Each Friday during Lent, the dailySpark will feature a different meat-free main dish. Whether you observe Lent or not, we can all benefit from learning about alternate, affordable proteins. Read the rest of the series here.So I converted some of you...  Read more