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Excessive Thirst At Night Resources

Below are top resources on SparkPeople for Excessive Thirst At Night.

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Self-Care Tips for Sick Days

Achooo! Is it a cold? Is it the flu? You may not know what you have, but you know you feel terrible. When SparkPeople members feel under the weather, they usually have the same questions: "What should I eat? Should I still count my calories? If...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

8 Exercise Energy Zappers

The scene seems right. An up-tempo song blasts through the speakers around the room. All around you, people race on the treadmill and grunt as they lift weights. An upbeat personal trainer stands nearby, ready to assist at a moment’s notice. So...  Read more

Is Evening Eating Destroying Your Weight Loss Efforts?

Balanced breakfast? Check Mid-morning snack? Check Healthy lunch with your co-workers? Check Passing up your friend's homemade cookies? Check Coming home in the evening and going on a feeding frenzy? CHECK!! Does this sound...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

I'm a night owl and with being a night owl, I eat.
Updated 8/27/2015 11:56:28 AM

I'm a night owl and with being a night owl, I eat. What can I do you cut back the night eating? I just started my weight loss journey weighing 180. I'm wanting to get back down to 140....  Read more

last night we had a power outgage so I had to star
Updated 8/27/2015 9:09:56 AM

last night we had a power outgage so I had to start over ugh! today is my weigh in. Probably non loss this week. I just can't and won't give iup....  Read more

i have a late night class. i feel like a snack aft
Updated 8/29/2015 2:36:35 PM

i have a late night class. i feel like a snack afterwards. what would be a good choice?...  Read more

Thank you GSA :) You know I slept early last night
Updated

Thank you GSA :) You know I slept early last night and rested well so today the soreness was 50% gone! Miracle! :) Also I didn't have a heavy dinner, only had fruits and weighing 2 pounds les today lol, So I dod more workout this morning!! happy!...  Read more

Last night was a set-back. I went a binge, McDonal
Updated 8/25/2015 9:39:46 AM

Last night was a set-back. I went a binge, McDonald's was my "drug" of choice....  Read more

If you feel overly hungry or are famished all the time, you may be diabetic

Diabetes in the early stages causes an increased appetite. To lower the blood glucose, the body secretes more insulin, which results in increased hunger. Headaches, muscle aches and body pains, Frequent urination, thirst & fatigue,frequent yeast & sk...  Read more

Nuts about Nuts

I buy nut mixtures from the bulk foods section and find the salted mixtures too salty, the unsalted too bland. So, I mix 3 parts unsalted with 1 part salted. Or 1 part unsalted with 1 part cranberry/raisin/nut mixture....  Read more

Emotional Eaters

for all people who have trouble controlling their eating due to stress, night time eating, boredom, etc....  Read more

7 Tips for Controlling Your Hungerís On and Off Switches

Simon & Schuster authors Michael F. Roizen, M.D. and Mehmet C. Oz, M.D. shared this guest blog post, which offers tips on keeping your hunger in check. From You: On a Diet: Duct tape over your mouth isnít how your body regulates food intake. Your bod...  Read more

Will Pickle Juice Really Become the Next Sports Drink for Exercisers?

Early last week my colleague and dailySpark.com editor Stepfanie Romine, sent me an idea for a blog about using pickle juice as a electrolyte replacement source for exercisers . She actually stumbled across the idea from one of the comments left on...  Read more