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Excessive Thirst At Night Resources

Below are top resources on SparkPeople for Excessive Thirst At Night.

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Self-Care Tips for Sick Days

Achooo! Is it a cold? Is it the flu? You may not know what you have, but you know you feel terrible. When SparkPeople members feel under the weather, they usually have the same questions: "What should I eat? Should I still count my calories? If...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

8 Exercise Energy Zappers

The scene seems right. An up-tempo song blasts through the speakers around the room. All around you, people race on the treadmill and grunt as they lift weights. An upbeat personal trainer stands nearby, ready to assist at a moment’s notice. So...  Read more

Is Evening Eating Destroying Your Weight Loss Efforts?

Balanced breakfast? Check Mid-morning snack? Check Healthy lunch with your co-workers? Check Passing up your friend's homemade cookies? Check Coming home in the evening and going on a feeding frenzy? CHECK!! Does this sound...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Advice for the night: if you have eaten all your c
Updated 9/26/2014 11:30:15 PM

Advice for the night: if you have eaten all your calories and are bored then brush your teeth and go to bed!...  Read more

Attack of the night-time sweet tooth! Am i the onl
Updated 9/28/2014 10:41:45 AM

Attack of the night-time sweet tooth! Am i the only one that struggles with craving sweets after kids are in bed for the night?? Any suggestions? I do great all day until the kids go to bed!...  Read more

Blood Sugar drops then rises at night
Updated 9/25/2014 1:25:02 PM

I went to bed at 11 PM with Blood Sugar of 154 and took 65 units Lantus. No snack or food of any kind. When I woke at 10 AM, my blood sugar was 357. This is not completely uncommon to me as my sugar tends to drop quite a bit at night and my liver...  Read more

Anyone else a night eater?
Updated 9/25/2014 6:51:50 PM

I have the problem of going most of my day without eating. I try to eat and my lunch at work is at 6pm but no matter what I do by the time I get off work at 11pm I am hungry and in my kitchen looking for something to eat. I stay up usually till 1am s...  Read more

On the one night I decide to have a treat meal I g
Updated 9/20/2014 8:53:33 PM

On the one night I decide to have a treat meal I get food poisoning. Its a sign to never eat out ūüėē...  Read more

If you feel overly hungry or are famished all the time, you may be diabetic

Diabetes in the early stages causes an increased appetite. To lower the blood glucose, the body secretes more insulin, which results in increased hunger. Headaches, muscle aches and body pains, Frequent urination, thirst & fatigue,frequent yeast & sk...  Read more

Put The Salt Shaker Away

EXCESSIVE SALT CONSUMPTION CAUSES LOSS OF BLOOD POTASSIUM AND CAN LEAD TO A DROP OF BLOOD SUGAR....  Read more

Emotional Eaters

for all people who have trouble controlling their eating due to stress, night time eating, boredom, etc....  Read more

7 Tips for Controlling Your Hungerís On and Off Switches

Simon & Schuster authors Michael F. Roizen, M.D. and Mehmet C. Oz, M.D. shared this guest blog post, which offers tips on keeping your hunger in check. From You: On a Diet: Duct tape over your mouth isnít how your body regulates food intake. Your bod...  Read more

Will Pickle Juice Really Become the Next Sports Drink for Exercisers?

Early last week my colleague and dailySpark.com editor Stepfanie Romine, sent me an idea for a blog about using pickle juice as a electrolyte replacement source for exercisers . She actually stumbled across the idea from one of the comments left on...  Read more