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Excessive Thirst At Night Resources

Below are top resources on SparkPeople for Excessive Thirst At Night.

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Self-Care Tips for Sick Days

Achooo! Is it a cold? Is it the flu? You may not know what you have, but you know you feel terrible. When SparkPeople members feel under the weather, they usually have the same questions: "What should I eat? Should I still count my calories? If...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

8 Exercise Energy Zappers

The scene seems right. An up-tempo song blasts through the speakers around the room. All around you, people race on the treadmill and grunt as they lift weights. An upbeat personal trainer stands nearby, ready to assist at a moment’s notice. So...  Read more

Is Evening Eating Destroying Your Weight Loss Efforts?

Balanced breakfast? Check Mid-morning snack? Check Healthy lunch with your co-workers? Check Passing up your friend's homemade cookies? Check Coming home in the evening and going on a feeding frenzy? CHECK!! Does this sound...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

I had a bad night I tell you well Mary came by on
Updated 4/17/2015 3:21:11 AM

I had a bad night I tell you well Mary came by on Tuesday.. And ladies y'all know Mary..I got up at 1:00am on my way to 7eleven for some chocolate.. Than I said no I ate some peanuts.. I'm very proud of my self So I took a bag of veggie chips to work...  Read more

i need opinions, I work the night shift 630p-7am..
Updated 4/14/2015 4:14:01 PM

i need opinions, I work the night shift 630p-7am.. I've researched going to the gym right after work before coming home but everything I have read says not to sacrifice sleep for gym time. Anyone have opinions on this??...  Read more

Tonight is our pizza night. We do Cub Scouts from
Updated 4/11/2015 2:02:33 AM

Tonight is our pizza night. We do Cub Scouts from 6-7:30 and always get pizza after. Before is too early to cook and after keeping my 4 kids and the other Tiger Cubs focused, I'm too beat to cook. I usually eat 3 or 4 slices. I need ideas!...  Read more

Got back last night from a 3 day business trip...
Updated 4/9/2015 4:44:21 PM

Got back last night from a 3 day business trip... I was mindful of the choices I made at the restaurants and hit the fitness center; I was hoping at a minimum not to gain, and actually lost a pound. Sucess!...  Read more

Has anyone tried over night oats? I bought the stu
Updated 4/7/2015 9:25:23 PM

Has anyone tried over night oats? I bought the stuff to make them tonight. Fingers crossed it tastes good in the morning....  Read more

If you feel overly hungry or are famished all the time, you may be diabetic

Diabetes in the early stages causes an increased appetite. To lower the blood glucose, the body secretes more insulin, which results in increased hunger. Headaches, muscle aches and body pains, Frequent urination, thirst & fatigue,frequent yeast & sk...  Read more

Put The Salt Shaker Away

EXCESSIVE SALT CONSUMPTION CAUSES LOSS OF BLOOD POTASSIUM AND CAN LEAD TO A DROP OF BLOOD SUGAR....  Read more

Emotional Eaters

for all people who have trouble controlling their eating due to stress, night time eating, boredom, etc....  Read more

7 Tips for Controlling Your Hungerís On and Off Switches

Simon & Schuster authors Michael F. Roizen, M.D. and Mehmet C. Oz, M.D. shared this guest blog post, which offers tips on keeping your hunger in check. From You: On a Diet: Duct tape over your mouth isnít how your body regulates food intake. Your bod...  Read more

Will Pickle Juice Really Become the Next Sports Drink for Exercisers?

Early last week my colleague and dailySpark.com editor Stepfanie Romine, sent me an idea for a blog about using pickle juice as a electrolyte replacement source for exercisers . She actually stumbled across the idea from one of the comments left on...  Read more