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Exercise For Weight Loss Men Resources

Below are top resources on SparkPeople for Exercise For Weight Loss Men.

1SHARES
Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

3 Weight Loss Tips for Men

If you’re a man who’s trying to lose weight and get fit, you’ve probably noticed that most of the books, magazines, and programs on these subjects aren’t really aimed at you. Most are for women. And the others seem to have bod...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

Health and Fitness Benefits of Walking

Starting a regular walking program offers numerous health and fitness benefits! Good for your heart: Walking regularly can help reduce high blood pressure and high cholesterol, both of which contribute to heart disease. According...  Read more

Had a great first week, daily exercise and staying
Updated 4/26/2015 3:12:44 PM

Had a great first week, daily exercise and staying on low carb diet. Tonight, I decided to have a couple treats. I still ended the day around 1400 calories. Now, time to drink a cup of water and off to sleep. I can't wait to start Day 9 tomorrow!...  Read more

I put in the wrong weight. How do I fix it?
Updated 4/26/2015 3:23:54 PM

I put in the wrong weight. How do I fix it?...  Read more

What's your #1 fat loss trick, exercise, or secret
Updated 4/26/2015 1:18:12 PM

What's your #1 fat loss trick, exercise, or secret that you swear by?...  Read more

No weight loss
Updated 4/25/2015 3:28:15 PM

I am over weight slowly moving to obese. I have realised this after 5 years. I have started to run thrice a week after. This is after completing couch to 5k programme. I also follow fitnessblender 4 week plan. The beauty of it that I am able to...  Read more

Losing Weight with No Internet or Scale
Updated 4/26/2015 7:55:13 AM

I am about to begin a big experiment of 4 months with no scale. Internet will be spotty at best for use for tracking. We will be traveling with our travel trailer and seeing some wonderful parts of our big country. It's exciting and hubby and I ar...  Read more

Don't be a girl when it comes to weight loss!

I am a girl but when it comes to getting advice about exercise and diets I look at men's magazines. Women's weight loss magazines are ok but the men's mags are a bit more intense and different! Try it out! I get Men's Health, you get so much more adv...  Read more

Healthy Rewards

Reward yourself with a new type of exercise or sport, one that reinforces your weight-loss progress & fitness goals....  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Lifting Weights Isn't Just For the Young

When you think of weight lifting, especially at a gym, images of muscular men and thin, young women might come to mind. It's easy to be intimidated, or think that after a certain age the only exercise you really need is a daily walk. But that's not...  Read more

Yes, but Men Lose It Easier

I am declaring war on a six-word sentence.You may know by now that I started my weight loss journey on December 28th, 2009 with a goal of losing 60 pounds.  I managed to lose 100 and I did it within one calendar year. I lost that weight by fueli...  Read more