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Exercise For Weight Loss Men Resources

Below are top resources on SparkPeople for Exercise For Weight Loss Men.

Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

3 Weight Loss Tips for Men

If you’re a man who’s trying to lose weight and get fit, you’ve probably noticed that most of the books, magazines, and programs on these subjects aren’t really aimed at you. Most are for women. And the others seem to have bod...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

Health and Fitness Benefits of Walking

Starting a regular walking program offers numerous health and fitness benefits! Good for your heart: Walking regularly can help reduce high blood pressure and high cholesterol, both of which contribute to heart disease. According...  Read more

I'm having a problem tracking exercise. If I use a
Updated 2/13/2016 6:38:29 PM

I'm having a problem tracking exercise. If I use a video... Like a 15- min core video that isn't on the list, how do I count the exercise? It's way too complicated to go through and count every exercise in it separately....  Read more

@HWRIGHT -- Regarding the inches/weight thing, if

@HWRIGHT -- Regarding the inches/weight thing, if you're losing fat but also building muscle the weight could stay fairly similar but you would be smaller as muscle is more compact/dense than fat, so it takes up less space on your body....  Read more

Why does my weight stay the same for long periods
Updated 2/13/2016 5:55:56 PM

Why does my weight stay the same for long periods of time? I'll lose five pounds and not another for two months. Is this normal?...  Read more

I, mistakenly entered the incorrect weight. How do
Updated 2/13/2016 5:44:53 PM

I, mistakenly entered the incorrect weight. How do I enter the correct weight?...  Read more

I reached my goal weight..but I have to maintain i
Updated 2/13/2016 5:15:52 PM

I reached my goal weight..but I have to maintain it until my next doctors appointment which is like in 3 see how I am with them. Losing weight is one thing...having a blood pressure number that still is the same is another......  Read more

Don't be a girl when it comes to weight loss!

I am a girl but when it comes to getting advice about exercise and diets I look at men's magazines. Women's weight loss magazines are ok but the men's mags are a bit more intense and different! Try it out! I get Men's Health, you get so much more adv...  Read more

People with Diabetes and Pre-Diabetes Have trouble Processing Fats

Healthy Living reports: Diabetes the body's inability to process sugars&starches. Less well known are the problems that people with diabetes have processing fats in their diet which raise triglycerides. Type 2 diabetes is largely a "man-made" disease...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Lifting Weights Isn't Just For the Young

When you think of weight lifting, especially at a gym, images of muscular men and thin, young women might come to mind. It's easy to be intimidated, or think that after a certain age the only exercise you really need is a daily walk. But that's not...  Read more

Yes, but Men Lose It Easier

I am declaring war on a six-word sentence.You may know by now that I started my weight loss journey on December 28th, 2009 with a goal of losing 60 pounds.  I managed to lose 100 and I did it within one calendar year. I lost that weight by fueli...  Read more