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Exercise In Hot Weather Resources

Below are top resources on SparkPeople for Exercise In Hot Weather.

Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

8 Ways to Fight Winter Weight Gain

Imagine that it’s April. The weather is warming up and it’s time to pull your spring clothes out of storage, including the bathing suit you shoved in the back of your closet in September. While doing your spring cleaning, you start to try...  Read more

Winter Running and Workout Tips

After a quarter century of lacing up my shoes and hitting the pre-dawn road, I would never question that running has provided me with great health, great friends, incredible physical and mental strength, and a zest for life. However, during cold, dar...  Read more

Exercising with Your Dog

You come home from a long day at work, ready to put your feet up and relax for a while. When you open the door to find your furry friend waiting, hoping that it’s time for a walk or a game of fetch, what do you do? Do you ignore the wagging tai...  Read more

Drinking Water During Exercise

The Well-Watered Exerciser Except for oxygen, there’s nothing your body needs more than an adequate supply of water. And the more you exercise, the more important it is to drink the right amount of water before, during, and after your workout...  Read more

I wish I didn't crave hot wings like every second
Updated 7/27/2016 1:35:59 AM

I wish I didn't crave hot wings like every second of the day......  Read more

#techsupport When you exercise, does it add calori
Updated 7/26/2016 10:38:41 PM

#techsupport When you exercise, does it add calories to your diet plan?...  Read more

Having MS makes exercise difficult for me. Anyone
Updated 7/26/2016 10:50:31 PM

Having MS makes exercise difficult for me. Anyone else here with a chronic illness that makes exercise difficult?...  Read more

I'm new here. Does anyone else do hot yoga? #yoga
Updated 7/26/2016 9:56:14 PM

I'm new here. Does anyone else do hot yoga? #yoga...  Read more

My daily exercise is doing didley squats
Updated 7/26/2016 9:30:36 PM

My daily exercise is doing didley squats...  Read more

Be healthy because you want to be

Quit comparing yourself to others, there will always be greater and lesser persons than yourself. Be healthy for you, not for that 10 year reunion, and not for Christmas with your inlaws . Track everything you eat and exercise as much as you can, som...  Read more



Moms And Dads At Home Getting Healthy Together

Hello moms and dads! Huddle the children, your furry friends and let's get out for some exercise and away from the temptations of that beast called the fridge! See you soon!...  Read more

Is Your Exercise Routine Turning Into a Headache?

Do you ever finish a fast run or a terrific tennis match with a wonderful exercise high just to have it diminished by a headache? Exercise headaches occur, just as the name suggests, during or after strenuous and sustained exercise. Activities such...  Read more

The Heat Is On: Stay Cool with These Summer Workout Accessories

The summer heat is enough to keep even the most dedicated exercisers lying indoors with the lights off and the shades drawn.  But if you want to make fitness a lifelong habit, that often means dealing with the changing seasons and temperature ex...  Read more