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Fad Diet Advertisements Resources

Below are top resources on SparkPeople for Fad Diet Advertisements.

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5 Mind Games You Need to Stop Playing

Motivation is like cold hard cash: You can never have too much! And when you’re trying to lose weight (for the umpteenth time for many of us) you know that you need a wealth of motivational strategies you can count on. But, with so many motivat...  Read more

Dieting with a Positive Twist

Quick, when you think of the word ‘diet,’ what pops into your mind? Someone hovering over an all-lettuce salad, using a stopwatch to count the time until the next permitted bite? If this sounds familiar, then it’s important to k...  Read more

The Importance of Fast Breaks

Most dieters lose momentum in two weeks according to a recent SparkPeople poll. Five pounds down, then another three. Then deadlock. You’ve hit the plateau and are stalling out and about to give up. Momentum is one of the hardest iss...  Read more

Can Stress Cause Weight Gain?

Some advertisements claim that hormonal changes from high stress lead to weight gain. These ads offer products that will supposedly normalize your hormones, thus decreasing your waist size. Should you use these products? Research does supp...  Read more

Fantastic Frozen Dinners

Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw...  Read more

fast metabolism diet
Updated 4/12/2015 10:23:19 PM

Hi. I am just starting the fast metabolism diet and I was wondering if anyone has recipes for phase 1,2 and 3? I found a few on sparkpeople recipes but would love more . Thanks in advance....  Read more

Constant Weight Gain DESPITE Exercise and Diet
Updated 4/16/2015 11:31:05 AM

Guys, I'm kinda losing it. I have been exercising and dieting consistently since the beginning of March and I have gained about 10 lbs. Here's the deal. I'm 31, I don't have a problem with my thyroid (I got it checked) and I take Nexium fo...  Read more

Is the milotary diet worth trying?
Updated 4/13/2015 6:33:42 PM

Is the milotary diet worth trying?...  Read more

Starting my diet today after blowing it once again
Updated 4/12/2015 12:40:27 PM

Starting my diet today after blowing it once again yesterday more motivated and ready to get rid of these extra 26 pounds I hope I can stick to it this time. Wish me luck!!...  Read more

Had a horrible diet this weekend. Freling pretty b
Updated 4/14/2015 8:15:38 PM

Had a horrible diet this weekend. Freling pretty bad. I gained 3 pounds this weekend between eating out and drinking beer. Didnt think i did to bad until i got on scale this morning. Feeling pretty low and discouraged...  Read more

Slow is better, fast is overrated...

Firstly do this for yourself & your health and ONLY yourself not just because other people are being hurtful, snide, mean and want you to lose the weight so you look aesthetically more pleasing to them. In short scr*w them. It won't stick if you do i...  Read more

THERE ARE NO SHORTCUTS

My secret.....there is no pill, drink, or fad diet out there that will give you long lasting weight loss results. Eating right and exercise are the only secrets to weight loss success and overall health 104...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Tempted by the Latest Fitness Gadget? Do Your Homework

We’re all familiar with the saying “If it sounds too good to be true, it probably is.”  Yet it’s so easy to get sucked in by the big promises many health and fitness products make.  “Lose 10 pounds a week!&rdqu...  Read more

Will Photo Editing Eventually be a Thing of the Past?

I've never been a big fan of fashion magazines for a number of reasons.  First, I've never considered myself to be a "fashionista".  If you saw me on the street, my standard outfit is usually sweatpants and a t-shirt. ...  Read more