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Fad Diet Advertisements Resources

Below are top resources on SparkPeople for Fad Diet Advertisements.

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5 Mind Games You Need to Stop Playing

Motivation is like cold hard cash: You can never have too much! And when you’re trying to lose weight (for the umpteenth time for many of us) you know that you need a wealth of motivational strategies you can count on. But, with so many motivat...  Read more

How to Separate Healthy Fact from Fiction

''Show me the research!'' Of all the advice and information I absorbed as an undergraduate studying health and physical education, this one phrase from a literature review professor is one that has stuck with me throughout my career....  Read more

Dieting with a Positive Twist

Quick, when you think of the word ‘diet,’ what pops into your mind? Someone hovering over an all-lettuce salad, using a stopwatch to count the time until the next permitted bite? If this sounds familiar, then it’s important to k...  Read more

The Importance of Fast Breaks

Most dieters lose momentum in two weeks according to a recent SparkPeople poll. Five pounds down, then another three. Then deadlock. You’ve hit the plateau and are stalling out and about to give up. Momentum is one of the hardest iss...  Read more

Can Stress Cause Weight Gain?

Some advertisements claim that hormonal changes from high stress lead to weight gain. These ads offer products that will supposedly normalize your hormones, thus decreasing your waist size. Should you use these products? Research does supp...  Read more

confused this just doesnt make sense. drinks diet
Updated 8/27/2015 9:47:16 AM

confused this just doesnt make sense. drinks diet mountain dew it says if u drink eight ounces there is no calories however if you drink the entire drink there is five calories. where did the five calories come from if they werent in the first half....  Read more

What Diet? I call the word diet only if people hav
Updated 8/28/2015 10:57:18 PM

What Diet? I call the word diet only if people have a specific illness and if they need to avoid some food because of it then its diet, but if you're doing this to lose weight then welcome to CLASSY EATING and GOOD QUALITY LIFE STYLE :) Yeah!! :)...  Read more

I started my healthy eating and diet today. Im 22
Updated 8/27/2015 12:22:11 AM

I started my healthy eating and diet today. Im 22 weeks pregnant and my weight today was 182.2 which is about 42 over my normal weight. So not happy. Watching my sugar /sodium intake. so far so good....  Read more

Is it ok to drink diet sodas or flavored sparkling
Updated 8/26/2015 9:49:29 PM

Is it ok to drink diet sodas or flavored sparkling water ? Or will those make it harder for me to lose ?...  Read more

Thanks MISSFIGGY, I've done all diets and am givin
Updated

Thanks MISSFIGGY, I've done all diets and am giving this a try....  Read more

Slow is better, fast is overrated...

Firstly do this for yourself & your health and ONLY yourself not just because other people are being hurtful, snide, mean and want you to lose the weight so you look aesthetically more pleasing to them. In short scr*w them. It won't stick if you do i...  Read more

THERE ARE NO SHORTCUTS

My secret.....there is no pill, drink, or fad diet out there that will give you long lasting weight loss results. Eating right and exercise are the only secrets to weight loss success and overall health 104...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Tempted by the Latest Fitness Gadget? Do Your Homework

We’re all familiar with the saying “If it sounds too good to be true, it probably is.”  Yet it’s so easy to get sucked in by the big promises many health and fitness products make.  “Lose 10 pounds a week!&rdqu...  Read more

Will Photo Editing Eventually be a Thing of the Past?

I've never been a big fan of fashion magazines for a number of reasons.  First, I've never considered myself to be a "fashionista".  If you saw me on the street, my standard outfit is usually sweatpants and a t-shirt. ...  Read more