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Fad Diet Advertisements Resources

Below are top resources on SparkPeople for Fad Diet Advertisements.

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5 Mind Games You Need to Stop Playing

Motivation is like cold hard cash: You can never have too much! And when you’re trying to lose weight (for the umpteenth time for many of us) you know that you need a wealth of motivational strategies you can count on. But, with so many motivat...  Read more

How to Separate Healthy Fact from Fiction

''Show me the research!'' Of all the advice and information I absorbed as an undergraduate studying health and physical education, this one phrase from a literature review professor is one that has stuck with me throughout my career....  Read more

Dieting with a Positive Twist

Quick, when you think of the word ‘diet,’ what pops into your mind? Someone hovering over an all-lettuce salad, using a stopwatch to count the time until the next permitted bite? If this sounds familiar, then it’s important to k...  Read more

The Importance of Fast Breaks

Most dieters lose momentum in two weeks according to a recent SparkPeople poll. Five pounds down, then another three. Then deadlock. You’ve hit the plateau and are stalling out and about to give up. Momentum is one of the hardest iss...  Read more

Can Stress Cause Weight Gain?

Some advertisements claim that hormonal changes from high stress lead to weight gain. These ads offer products that will supposedly normalize your hormones, thus decreasing your waist size. Should you use these products? Research does supp...  Read more

Diet has been pretty good today! Gotta keep it up!
Updated 5/24/2016 12:52:16 AM

Diet has been pretty good today! Gotta keep it up!...  Read more

After doing so good with dieting and working out,
Updated 5/24/2016 1:18:52 AM

After doing so good with dieting and working out, my knee was messing up and was unable to workout and started eating bad. Today was day one of dieting and I'm happy with how well I did. I really want to slim down...  Read more

I have been thinking about changing my diet up to
Updated 5/23/2016 10:18:14 PM

I have been thinking about changing my diet up to a low carb. I'm interested in knowing about what kind of diet others are doing and for the people on a low carb what kind of results have you had...  Read more

Im such a bitch when Im on a "diet" I don't mean i
Updated 5/23/2016 9:46:20 PM

Im such a bitch when Im on a "diet" I don't mean it but im like not in the mood to talk when people are smashing on donuts and bacon,pasta ect infront of my face.. I need to change my attitude lord lol!!...  Read more

It's been a bad two days. No control on my Diet! L
Updated 5/23/2016 7:24:28 PM

It's been a bad two days. No control on my Diet! Left my emotions take over. I'm stressed over finances. Working overtime does not help! Praying to get back on track tomorrow! Rant over....  Read more

Slow is better, fast is overrated...

Firstly do this for yourself & your health and ONLY yourself not just because other people are being hurtful, snide, mean and want you to lose the weight so you look aesthetically more pleasing to them. In short scr*w them. It won't stick if you do i...  Read more

My Healthy Diet

The secret to my success is that I do NOT use any kind of fad diet. No. None. I am not on Slim Fast or Weight Watchers or Atkins or Nutrisystem or Paleo or South Beach or Plexus or any other silly fake fad diets. Those do NOT work in the long run and...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Tempted by the Latest Fitness Gadget? Do Your Homework

We’re all familiar with the saying “If it sounds too good to be true, it probably is.”  Yet it’s so easy to get sucked in by the big promises many health and fitness products make.  “Lose 10 pounds a week!&rdqu...  Read more

Will Photo Editing Eventually be a Thing of the Past?

I've never been a big fan of fashion magazines for a number of reasons.  First, I've never considered myself to be a "fashionista".  If you saw me on the street, my standard outfit is usually sweatpants and a t-shirt. ...  Read more