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Farmed Fish Dangers Resources

Below are top resources on SparkPeople for Farmed Fish Dangers.

1SHARES
Wild or Farmed Fish: What's Better?

These days, an increasing number of health-conscious consumers are choosing to eat fish for its heart-healthy benefits. The American Heart Association recommends that adults eat fish twice a week to meet their needs for omega-3 fatty acids, but how d...  Read more

Casting Your Net On Seafood Safety

Take heart, fish lovers! While the safety issues surrounding the consumption of fish are legitimate, don’t let them spoil your seafood catch. The Benefits There are many health benefits from eating seafood. It is an exceptional source of...  Read more

Best and Worst Fish Choices

Word is spreading that fish is good for your health, but like many matters of health and nutrition, there’s nothing simple about simply eating fish. Even though many varieties can be good for your health, contaminants such as mercury and po...  Read more

Red Meat Consumption Linked to Arthritis

Rheumatoid arthritis is a chronic inflammatory disease that has been linked to a combination of genetic and lifestyle factors. Previous studies have found that cigarette smoking and a diet low in vitamin C-rich fruits play roles in the development of...  Read more

A Power Food for Health Nuts

We’re not nuts for saying it – a daily dose of nuts is a healthy way of snacking. Ditch the guilt and dig in. The only caution, keep it to about a handful. Nuts have had a long-time bad rap as a high calorie, indulgent food that we s...  Read more

For lunch I am having a tuna fish sandwich and chi
Updated 4/25/2016 11:30:08 AM

For lunch I am having a tuna fish sandwich and chips and Diet Mountain Dew...  Read more

For dinner I had tuna fish sandwich and water
Updated 4/24/2016 7:53:01 PM

For dinner I had tuna fish sandwich and water...  Read more

I fry my mullet fish in Phillips air fryer . Foe healthy food .. anyone knows how much calories ? In
Updated 4/23/2016 12:16:06 PM

I fry my mullet fish in Phillips air fryer . Foe healthy food .. anyone knows how much calories ? In it ? Is it the same like steamed fish ??!!!...  Read more

For dinner I had fish sandwich
Updated 4/22/2016 8:50:46 PM

For dinner I had fish sandwich...  Read more

Shrimp or fish tacos are my new favorite. In the produce section I get coleslaw mix and make a dress
Updated

Shrimp or fish tacos are my new favorite. In the produce section I get coleslaw mix and make a dressing out of avocados, Greek yogurt and apple cider vinegar. I either use corn or whole wheat tortillas. Black beans on the side....  Read more

Choosing The Healthiest Fish (con't)

Fish facts: Giannopoulos recommends starting with basics. There's fatty fish, (also called oily fish), such as salmon, mackerel, herring, tuna, trout and sardines. These contain unsaturated omega-3 fatty acids that help keep the heart, the brain a...  Read more

SATURATED VERSUS POLYUNSATURATED

A switch to polyunsaturated fats can possibly lead to lower levels of body inflamation and less build up of plaque in the arteries. The foods with the most saturated fat are butter, cream, and cheese. Coconut and palm oils are largely saturated. Too...  Read more

Hunters, Fishers & Outdoor Lovers

A place where you can share hunting or fishing stories, photos, and recipes....  Read more

Speedy Suppers: Baked Salmon Dijon

Fast, easy, tasty.That's what dinner should be.This week's Speedy Supper is ready in 20 minutes and requires little work on your end. Whisk together a quick Dijon mustard sauce, spread it over salmon fillets and pop them in the oven. While th...  Read more

Food Labeling 101: Understanding Label Claims

The supermarket aisles are flooded with health claims from "healthy, all-natural" frozen dinners to "cholesterol-lowering" granola bars. We're constantly getting conflicting messages on what to what to eat — from organic...  Read more