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Farmed Fish Vs Wild Fish Resources

Below are top resources on SparkPeople for Farmed Fish Vs Wild Fish.

Wild or Farmed Fish: What's Better?

These days, an increasing number of health-conscious consumers are choosing to eat fish for its heart-healthy benefits. The American Heart Association recommends that adults eat fish twice a week to meet their needs for omega-3 fatty acids, but how d...  Read more

Casting Your Net On Seafood Safety

Take heart, fish lovers! While the safety issues surrounding the consumption of fish are legitimate, don’t let them spoil your seafood catch. The Benefits There are many health benefits from eating seafood. It is an exceptional source of...  Read more

Best and Worst Fish Choices

Word is spreading that fish is good for your health, but like many matters of health and nutrition, there’s nothing simple about simply eating fish. Even though many varieties can be good for your health, contaminants such as mercury and po...  Read more

9 Real-Food High-Protein Snacks

Protein is one of those “magic” nutrients—the kind that can help you stay full and satisfied, even when you’re watching calories and portion sizes. If you’re struggling to meet your daily protein goals, adding real-food,...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

What do you guys think about the protein vs carb w
Updated 9/30/2015 11:27:04 PM

What do you guys think about the protein vs carb war? Do you guys implement carbs into your diet? if so how much? Do you see the benefits on your weight loss?...  Read more

What does Runkeeper show vs. SparkPeople? What sho

What does Runkeeper show vs. SparkPeople? What should it be? Coach Denise...  Read more

It's been a wild weekend with my mom who has Alzhe
Updated 9/28/2015 7:52:26 AM

It's been a wild weekend with my mom who has Alzheimer's. Up this morning, already taken shower, got coffee going, taken Med, given mom her meds and dine her INR finger prick, and fed the cats. Just took my blood pressure. 116/69. 😀...  Read more

Runkeeper vs. MapMyRun
Updated 9/28/2015 9:35:16 PM

Hi! Which app do you use when exercising and why? I recently completed my first 5K. My friend who also walked/jogged the course with me used MapMyRun, as did I, and when we compared the two, I logged more mileage (an extra .2 miles). I am wondering...  Read more

No meat at all. I still eat fish but I'm not that

No meat at all. I still eat fish but I'm not that big a fan. My biggest problem is I hate beans, all beans. It's a texture thing. Not vegan, so I do eat eggs often. I binged on cheese for the 1st few months but finally got control of that. &#...  Read more


Take a fish oil and green tea pills great for your skin...  Read more

Don't waste food, make the best of leftovers and use produce before it spoils.

Leftover pasta? Scramble an egg, put pasta in pan, scambled together & serve, or take the spaghetti, mix with sauce & put inside of a taco w/ some lettuce and cheese.Stir fry left over veggies, pour over brown or wild rice.Chunk tuna in water with w...  Read more

Indiana Sparkers - The Official Indiana Team!

We are the Official Indiana Team. Anyone in Indiana is welcome. Fitness minutes logged move our ranking up on the State Vs. State Leaderboard. Thank you for logging your fitness minutes!...  Read more

Speedy Suppers: Baked Salmon Dijon

Fast, easy, tasty. That's what dinner should be. This week's Speedy Supper is ready in 20 minutes and requires little work on your end. Whisk together a quick Dijon mustard sauce, spread it over salmon fillets and pop them in the oven. While the fish...  Read more

Food Showdown: Which Fish Sandwich is the Best Catch?

We're in the home stretch of the Lenten season, and the fish sandwich offerings are still swimming around in fast food restaurants across the country. Fish can be a great alternative to meat, but when it's breaded, fried, and slapped on a whi...  Read more