Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Farmed Fish Vs Wild Fish Resources

Below are top resources on SparkPeople for Farmed Fish Vs Wild Fish.

1SHARES
Wild or Farmed Fish: What's Better?

These days, an increasing number of health-conscious consumers are choosing to eat fish for its heart-healthy benefits. The American Heart Association recommends that adults eat fish twice a week to meet their needs for omega-3 fatty acids, but how d...  Read more

Casting Your Net On Seafood Safety

Take heart, fish lovers! While the safety issues surrounding the consumption of fish are legitimate, don’t let them spoil your seafood catch. The Benefits There are many health benefits from eating seafood. It is an exceptional source of...  Read more

Best and Worst Fish Choices

Word is spreading that fish is good for your health, but like many matters of health and nutrition, there’s nothing simple about simply eating fish. Even though many varieties can be good for your health, contaminants such as mercury and po...  Read more

9 Real-Food High-Protein Snacks

Protein is one of those “magic” nutrients—the kind that can help you stay full and satisfied, even when you’re watching calories and portion sizes. If you’re struggling to meet your daily protein goals, adding real-food,...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

how many calories should you burn vs the calories
Updated 5/15/2015 2:19:44 PM

how many calories should you burn vs the calories you eat to lose weight? I'm so confused. Every time I exercise the app tells me to eat more... Why?...  Read more

Lean meats and fish. Pork loin, tuna, turkey breas
Updated

Lean meats and fish. Pork loin, tuna, turkey breast, and chicken are all good sources of lower-fat sources of protein. You can always supplement with a shake if you think that will help, too....  Read more

SP vs MFP - MFP just made a premium package for $1
Updated 5/7/2015 12:01:38 PM

SP vs MFP - MFP just made a premium package for $10/mo or $50/yr! I hope SP does not follow suit? I would be more than happy to pay for no ads (which I already did but that was removed and no longer exists) but not at that price....  Read more

I've eaten avo slices on fish tacos (awesome), cub
Updated

I've eaten avo slices on fish tacos (awesome), cubed up on salad w/ nuts and dried berries, and in chicken salad instead of mayo (combined w/ some plain Greek yogurt). I actually am not a fan of guac because of the texture....  Read more

A1C VS BLOOD GLUCOSE NUMBERS
Updated 5/8/2015 1:50:19 PM

I got a great report from my doc today re: my pre-diabetic state. My A1C had dropped from 6.2 to 5.8 since my last visit 3 months ago. However, my blood glucose is still a little high at 110. She said she wasn't too concerned about that because the A...  Read more

fish

Take a fish oil and green tea pills great for your skin...  Read more

Don't waste food, make the best of leftovers and use produce before it spoils.

Leftover pasta? Scramble an egg, put pasta in pan, scambled together & serve, or take the spaghetti, mix with sauce & put inside of a taco w/ some lettuce and cheese.Stir fry left over veggies, pour over brown or wild rice.Chunk tuna in water with w...  Read more

Indiana Sparkers - The Official Indiana Team!

We are the Official Indiana Team. Anyone in Indiana is welcome. Fitness minutes logged move our ranking up on the State Vs. State Leaderboard. Thank you for logging your fitness minutes!...  Read more

Speedy Suppers: Baked Salmon Dijon

Fast, easy, tasty. That's what dinner should be. This week's Speedy Supper is ready in 20 minutes and requires little work on your end. Whisk together a quick Dijon mustard sauce, spread it over salmon fillets and pop them in the oven. While the fish...  Read more

Food Showdown: Which Fish Sandwich is the Best Catch?

We're in the home stretch of the Lenten season, and the fish sandwich offerings are still swimming around in fast food restaurants across the country. Fish can be a great alternative to meat, but when it's breaded, fried, and slapped on a whi...  Read more