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Fast Laxative Resources

Below are top resources on SparkPeople for Fast Laxative.

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Shakin' It Up with the Skinny on Salt

Even if you are not a potato chip and pretzel junkie, you’re probably eating more salt than you realize. Sodium, the main ingredient in table salt, can hide in places you don’t suspect, like in ketchup, frozen dinners, instant hot cereals...  Read more

Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

Common Foods That Could Be Hurting Your Belly

It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b...  Read more

Bad Mood Busters: 35 Surprising Ways to Boost Your Mood

We all feel down sometimes. Whether your issue is a symptom of chronic depression or just a short-term bad mood, finding ways to lift your spirits is key to feeling better and living healthier. There are a variety of options that can help improve you...  Read more

24 hour fasting (once a week).
Updated 9/30/2014 11:50:39 AM

I need help / advice? Is it okay to drink black coffee or tea during a 24hr fast? I've been doing some research and found that it is recommended and that it isn't -- so what is it? Today, is my first attempt in doing it. I plan on implementing it on...  Read more

New beginner, thinking about trying a juicing fast
Updated 9/22/2014 8:07:08 PM

Hi, I have just watched the documentary : Fat Sick and nearly Dead by Joe Cross As I could relate to a lot of different issues shown in the program, I am really thinking about trying a fast. However, I really would like to know more details fi...  Read more

I need advice on how to lose about 25 pounds fast
Updated 9/21/2014 10:33:10 PM

I need advice on how to lose about 25 pounds fast I work out daily and eat right and still can't lose weight I'm 164 and wanna be 140 I just keep gaining weight...  Read more

Nursing- losing weight too fast?
Updated 9/20/2014 3:56:55 PM

Hi everyone, I lost 10 lbs in 5 days following the calories suggested by spark people plus an extra 500 because I am nursing. I am ecstatic but concerned there may be health risks for me or my 8 week old if I lose at this rate. Any thoughts?...  Read more

fast stomach workout
Updated 9/18/2014 7:09:14 PM

I am not looking for something easy, just some quick workout to get rid of this gut! I have lost 3 inches in my butt from doing more exercises and walking. I haven't been hard core anything just doing this at "my" lifestyle pace and things are workin...  Read more

working out

I learned that if i have music that is starts out slow and gets faster as my workout does my pace moves with it....  Read more

STAYING HYDRATED

Knowing how important water is to weight loss, I have tried a few methods to insure I get at least my 64 oz a day. And actually those of us who live in hotter climates (it gets to 120* here in the summer) should be drinking even more. At work I eith...  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

In the News: Disordered Eating is Widespread among U.S. Women

A recent survey of women between the ages of 25 and 45 found that 75% eat, think and behave abnormally around food. These results weren't limited to a specific ethnic or racial group, applying to most women in general. The study also found that 31%...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more