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Fast Laxative Resources

Below are top resources on SparkPeople for Fast Laxative.

Shakin' It Up with the Skinny on Salt

Even if you are not a potato chip and pretzel junkie, you’re probably eating more salt than you realize. Sodium, the main ingredient in table salt, can hide in places you don’t suspect, like in ketchup, frozen dinners, instant hot cereals...  Read more

Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

No-Fuss Meals for Busy Schedules

We all have those days when there’s barely a minute to breathe, much less time to shop for ingredients and prepare a complicated home-cooked meal. A busy schedule doesn’t mean you’re destined for the drive-thru window, though. Delic...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

Common Foods That Could Be Hurting Your Belly

It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b...  Read more

Today I will fast for animal rights! Wish me luck!
Updated 10/2/2015 8:57:04 AM

Today I will fast for animal rights! Wish me luck!...  Read more

Beautiful crisp evening for 45 min fast walk
Updated 9/29/2015 11:25:14 PM

Beautiful crisp evening for 45 min fast walk...  Read more

heart pounding too fast while working out
Updated 9/30/2015 3:32:50 PM

Hi everyone. I have been working out home for over an year now. It's 8am here and I usually work out from 7am till the next 40 minutes. I have a little backache so I decided to just do two sets of floor and then hopped on to the treadmill. ...  Read more

did a 30 min hilly fast hike and now i cant accura
Updated 9/29/2015 9:42:58 PM

did a 30 min hilly fast hike and now i cant accurately track it. closest thing is "hike uphill carrying less than 9 pounds" -- i wasnt carrying anything...  Read more

Started a new job and gained from fast food tempta
Updated 9/28/2015 10:25:43 PM

Started a new job and gained from fast food temptations. Back on track with a walk this morning and a healthy lunch packed!...  Read more

working out

I learned that if i have music that is starts out slow and gets faster as my workout does my pace moves with it....  Read more


Knowing how important water is to weight loss, I have tried a few methods to insure I get at least my 64 oz a day. And actually those of us who live in hotter climates (it gets to 120* here in the summer) should be drinking even more. At work I eith...  Read more

Cooking for Fast Lives

Life is faster than ever, so how to get healthy, delicious meals on the table? We'll explore slow and pressure cookers, big-batch cooking, and other ways to make fantastic meals stress-free!...  Read more

In the News: Disordered Eating is Widespread among U.S. Women

A recent survey of women between the ages of 25 and 45 found that 75% eat, think and behave abnormally around food. These results weren't limited to a specific ethnic or racial group, applying to most women in general. The study also found that 31%...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more