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Feeling Cold After Exercise Resources

Below are top resources on SparkPeople for Feeling Cold After Exercise.

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The Case for Cold Brew Coffee

Long gone are the days of squabbling over whether or not coffee should be best enjoyed black or with cream and sugar. That age-old argument has since snowballed to include pumpkin spice lattes versus peppermint mochas, pour-over versus French pre...  Read more

Busting the 10 Biggest Cold & Flu Myths

Eat chicken soup. Bump up your vitamin C intake. Don’t step outside with wet hair. Each year as cold and flu season approaches, you probably hear these common tricks for avoiding illness. However, not all of the prevailing wisdom about viral in...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Winter Workout Safety Tips

Depending on where you live, weather conditions can vary greatly throughout the year. If you enjoy exercising outdoors, the different seasons certainly bring their share of joys and sorrows. Who wouldn’t enjoy walking, running, or biking on a w...  Read more

Is It a Cold or Allergies?

You’re sneezing. Your nose is running. Your eyes are watering. And you’re feeling run down. Is it a cold, allergies, or something else? When you've got the sniffles, it’s important to be able to distinguish between the caus...  Read more

16lbs down! And the best part is that I am feeling
Updated 8/26/2016 8:19:52 PM

16lbs down! And the best part is that I am feeling better and stronger! Yay!...  Read more

How did you find an exercise schedule you liked an
Updated 8/26/2016 11:54:47 PM

How did you find an exercise schedule you liked and could stick with? Is it really trial and error??...  Read more

Do you still workout with a chest cold?
Updated 8/26/2016 9:18:05 PM

Do you still workout with a chest cold?...  Read more

So here I am putting in my exercise workout for th
Updated 8/26/2016 4:19:40 PM

So here I am putting in my exercise workout for the day and I see right above it a advertisement for the great American cookie...they want e to order a cookie cake😔. No I didn't give in😆. #justmyluck...  Read more

Feeling motivated..had a weight loss boost...down
Updated 8/26/2016 9:58:20 PM

Feeling motivated..had a weight loss boost...down 7 lbs since I started using this app and site 15 days ago. Tracking everything I ate and increasing my activity has made a major difference. :-) #motivation...  Read more

Exercising While not Feeling Well

It's usually safe to do it as long as you listen to your body. You'll need to watch out for certain risky situations.Physical activity increases your heart rate, but so can some cold medicines. So a combo of exercise and decongestants can cause your...  Read more

To get rid of a cold.

Feel a cold coming on? Use some Zinc suck tablet Do not chew or Do not drink with water, and cut the cold in half the time. You will feel much better and the cold will be gone. Do not drink any orange juice or citrus juice when taking zinc for 1/2 ho...  Read more

Moms And Dads At Home Getting Healthy Together

Hello moms and dads! Huddle the children, your furry friends and let's get out for some exercise and away from the temptations of that beast called the fridge! See you soon!...  Read more

Stay Healthy All Winter

The sniffling. The sneezing. The aching. You know these symptoms all too well: On average, Americans come down with three colds a year. Up to 20% are unlucky enough to get the flu. But with these strategies, you can stay cold- and flu-free. &nbs...  Read more

What Alternative Cold Remedies Really Work?

Cold Cure-All?They say there’s no cure for the common cold, but walk though any drug store and you’ll see plenty of products trying to convince you otherwise. In addition to antihistamines and pain relievers, there are plenty of homeopa...  Read more