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Fenugreek Nursing Resources

Below are top resources on SparkPeople for Fenugreek Nursing.

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Health and Fitness Benefits of Walking

Starting a regular walking program offers numerous health and fitness benefits! Good for your heart: Walking regularly can help reduce high blood pressure and high cholesterol, both of which contribute to heart disease. According...  Read more

Busting the 10 Biggest Cold & Flu Myths

Eat chicken soup. Bump up your vitamin C intake. Don’t step outside with wet hair. Each year as cold and flu season approaches, you probably hear these common tricks for avoiding illness. However, not all of the prevailing wisdom about viral in...  Read more

Can You Be Overweight and Healthy?

Recently Lori, a client of mine, called me angry, upset and discouraged. She had just returned from her yearly physical, which she had been eagerly anticipating.  Though she hadn't reached her weight-loss goal, Lori had made many lifestyle c...  Read more

More Reason to Get Fit Before Pregnancy

According to a recent study published in Pediatrics, a child is more likely to be overweight at a young age if his mother was overweight before she became pregnant. Ohio State University researchers studied data from more than 3,000 children and...  Read more

More Thoughts From the Community

Here are more thoughts and testimonials from the community, our SparkPeople members. From LDWADDLES I've tried eDiets, Weight Watchers, TOPPS and never seemed at home. Somehow, I feel more at ease here and I have not explored mo...  Read more

Any PSWs (Personal Support Worker/ Nurse's Aid) ou
Updated 6/14/2016 8:22:34 PM

Any PSWs (Personal Support Worker/ Nurse's Aid) out there know how many calories they burn in a day with all that running around?...  Read more

Alright, fun question: #nurse #exercise #fitness #nurselife I'm a nurse working three 12h shifts ea
Updated 6/14/2016 9:15:09 AM

Alright, fun question: #nurse #exercise #fitness #nurselife I'm a nurse working three 12h shifts each week on a varied schedule. When I come home, I don't have the energy to exercise. Nurses, how do you tackle your exercise? Favorites? Help!...  Read more

Am a nursing mom....how many calories I need to have daily so that my milk supply doesn't go down an
Updated 6/11/2016 11:12:43 AM

Am a nursing mom....how many calories I need to have daily so that my milk supply doesn't go down and I loose my weight too....I delivered baby 2 and half months back...  Read more

i just checked your profile and you are a nurse!!!
Updated

i just checked your profile and you are a nurse!!! i have a feeling you do more walking in a day then a LOT of people.. including me with a desk job. i would say get a tracker/pedometer and you will be surprised how much you are already doing...  Read more

I'm in need of help...I work 3rd shift as a nurses
Updated 5/16/2016 9:12:51 PM

I'm in need of help...I work 3rd shift as a nurses aid and keep gaining weight even if I watch what I eat...I'm desperate and at my biggest and don't want to gain no more please help with some tips...  Read more

Home Remedy for High BP

One of the simple home remedy cure for Blood Pressure is Fenugreek Seeds.The Process:1. Take a pinch of Raw Fenugreek Seeds, about 8 - 10 seeds2. Swallow it with water before taking your breakfast, every morningThe Cure:The seeds of Fenugreek...  Read more

Drink water

Drinking water helps nursing and weight loss....  Read more

Nurses Everywhere

For all Nurses who want to get fit!...  Read more

I'm Thankful for the Gift of Health

Iíve decided to make it an annual tradition to blog about what Iím thankful for at this time of the year. I feel like I do a pretty good job of being thankful year-round for a lot of things in my life: my family, my friends, a stable job that I enj...  Read more

Your Own Personal Nurse Is a Phone Call Away

Your doctor can be a great resource to help guide you toward a healthier life. But every so often, you might need professional health advice immediately--advice that you can't necessarily get from a quick Google search. Maybe you're dealing w...  Read more