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Fenugreek Nursing Resources

Below are top resources on SparkPeople for Fenugreek Nursing.

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Health and Fitness Benefits of Walking

Starting a regular walking program offers numerous health and fitness benefits! Good for your heart: Walking regularly can help reduce high blood pressure and high cholesterol, both of which contribute to heart disease. According...  Read more

Busting the 10 Biggest Cold & Flu Myths

Eat chicken soup. Bump up your vitamin C intake. Don’t step outside with wet hair. Each year as cold and flu season approaches, you probably hear these common tricks for avoiding illness. However, not all of the prevailing wisdom about viral in...  Read more

Can You Be Overweight and Healthy?

Recently Lori, a client of mine, called me angry, upset and discouraged. She had just returned from her yearly physical, which she had been eagerly anticipating.  Though she hadn't reached her weight-loss goal, Lori had made many lifestyle c...  Read more

More Reason to Get Fit Before Pregnancy

According to a recent study published in Pediatrics, a child is more likely to be overweight at a young age if his mother was overweight before she became pregnant. Ohio State University researchers studied data from more than 3,000 children and...  Read more

More Thoughts From the Community

Here are more thoughts and testimonials from the community, our SparkPeople members. From LDWADDLES I've tried eDiets, Weight Watchers, TOPPS and never seemed at home. Somehow, I feel more at ease here and I have not explored mo...  Read more

are there any nursing mothers on here? My daughter
Updated 1/11/2015 4:58:11 PM

are there any nursing mothers on here? My daughter is three months old and I weigh just as much now as when she was born. I am hungry all the time. Any suggestions??...  Read more

Any nursing students out there?? I am looking for
Updated 1/12/2015 10:30:37 AM

Any nursing students out there?? I am looking for buddy's in the same boat as me. 2nd semester of lpn school starting now and I have 2 kids and about 50 lbs to lose to be at the lower end of my healthy range :-)...  Read more

I am a night nurse. . Work 3 days week since octob
Updated 1/2/2015 8:21:14 PM

I am a night nurse. . Work 3 days week since october 2014.. for the most part when I get off of work I go home and sleep. Often i dont eat till 5pm. I have gained 15 lbs since... Does anyone have any suggestion for me?...  Read more

finding time to work out for night shift nurses
Updated 1/2/2015 9:12:01 AM

Hi my name is Robin and I am a nurse who works 12 hour night shifts three days a week. I am over 50 and have some cardiac problems but my cardiologist wants me to exercise and loose weight. Would appreciate any and all suggestions to help me fit a...  Read more

The nurse practitioner told me to eat LESS than 12
Updated 12/21/2014 2:12:52 AM

The nurse practitioner told me to eat LESS than 1200 calories a day. I think that is too low. What do you all think?...  Read more

Home Remedy for High BP

One of the simple home remedy cure for Blood Pressure is Fenugreek Seeds.The Process:1. Take a pinch of Raw Fenugreek Seeds, about 8 - 10 seeds2. Swallow it with water before taking your breakfast, every morningThe Cure:The seeds of Fenugreek...  Read more

Drink water

Drinking water helps nursing and weight loss....  Read more

Nurses Everywhere

For all Nurses who want to get fit!...  Read more

I'm Thankful for the Gift of Health

Iíve decided to make it an annual tradition to blog about what Iím thankful for at this time of the year. I feel like I do a pretty good job of being thankful year-round for a lot of things in my life: my family, my friends, a stable job that I enj...  Read more

Your Own Personal Nurse Is a Phone Call Away

Your doctor can be a great resource to help guide you toward a healthier life. But every so often, you might need professional health advice immediately--advice that you can't necessarily get from a quick Google search. Maybe you're dealing w...  Read more