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Fenugreek Nursing Resources

Below are top resources on SparkPeople for Fenugreek Nursing.

Health and Fitness Benefits of Walking

Starting a regular walking program offers numerous health and fitness benefits! Good for your heart: Walking regularly can help reduce high blood pressure and high cholesterol, both of which contribute to heart disease. According...  Read more

Busting the 10 Biggest Cold & Flu Myths

Eat chicken soup. Bump up your vitamin C intake. Don’t step outside with wet hair. Each year as cold and flu season approaches, you probably hear these common tricks for avoiding illness. However, not all of the prevailing wisdom about viral in...  Read more

Can You Be Overweight and Healthy?

Recently Lori, a client of mine, called me angry, upset and discouraged. She had just returned from her yearly physical, which she had been eagerly anticipating.  Though she hadn't reached her weight-loss goal, Lori had made many lifestyle c...  Read more

More Reason to Get Fit Before Pregnancy

According to a recent study published in Pediatrics, a child is more likely to be overweight at a young age if his mother was overweight before she became pregnant. Ohio State University researchers studied data from more than 3,000 children and...  Read more

More Thoughts From the Community

Here are more thoughts and testimonials from the community, our SparkPeople members. From LDWADDLES I've tried eDiets, Weight Watchers, TOPPS and never seemed at home. Somehow, I feel more at ease here and I have not explored mo...  Read more

Any nurses/doctors on here?
Updated 8/7/2015 11:13:56 AM

I know this doesn't relate to weight loss/ nutrition, or maybe it does... but I had a full hormone profile done, and my doctor said absolutely every result came back normal... except my estrogen should be around 16 and mine is 371! Then my doctor u...  Read more

Hey everyone! I recently graduated nursing school
Updated 8/8/2015 3:42:40 AM

Hey everyone! I recently graduated nursing school and I fell off the wagon for awhile. Luckily i only gained five pounds back as of 08/06/15. I'm back on it now hoping to lose twenty pounds before school starts for me again....  Read more

mom of four and full time nursing student its hars
Updated 8/6/2015 9:42:02 PM

mom of four and full time nursing student its hars to eat right and exercise daily but I am working on it just need a friend to help me...  Read more

Nsv today- Two of my son's nurses at his appt toda
Updated 8/6/2015 11:42:23 AM

Nsv today- Two of my son's nurses at his appt today asked if I lifted weight. 😊 I guess my workouts are paying off, even though I haven't hit my goal yet....  Read more

I'm nursing and I want to get pregnant again next
Updated 7/26/2015 11:31:32 AM

I'm nursing and I want to get pregnant again next year, I just want to be healthy. but I had an eating disorder years ago so its hard not to feel guilty about some choices...  Read more

Home Remedy for High BP

One of the simple home remedy cure for Blood Pressure is Fenugreek Seeds.The Process:1. Take a pinch of Raw Fenugreek Seeds, about 8 - 10 seeds2. Swallow it with water before taking your breakfast, every morningThe Cure:The seeds of Fenugreek...  Read more

Drink water

Drinking water helps nursing and weight loss....  Read more

Nurses Everywhere

For all Nurses who want to get fit!...  Read more

I'm Thankful for the Gift of Health

Ive decided to make it an annual tradition to blog about what Im thankful for at this time of the year. I feel like I do a pretty good job of being thankful year-round for a lot of things in my life: my family, my friends, a stable job that I enj...  Read more

Your Own Personal Nurse Is a Phone Call Away

Your doctor can be a great resource to help guide you toward a healthier life. But every so often, you might need professional health advice immediately--advice that you can't necessarily get from a quick Google search. Maybe you're dealing w...  Read more