There comes a time in every person’s life when simple scrambled eggs just aren’t cutting it anymore. Sure, they’re easy and quick and pretty delicious, but we all know eggs have the potential to be so much more. Adding vegetables, m... Read more
Meeting up with friends before the big game or even going over to a neighbor's house (you know, the one with the biggest TV) can be a recipe for a caloric disaster. Between the fried chicken wings and the bags of chips, how are you supposed to ma... Read more
It's easy to get off track when it comes to eating during the holidays. Although the traditional holiday table can be filled with high calorie and high fat foods, there are ways to save calories without sacrificing taste. Here we share healthy ma... Read more
Recently, we introduced you to Chef Meg, SparkPeople's newest resident expert, and you've all been adding great comments to her recipes and videos.
We've taken 20 of her made-over and original recipes and compiled them in a downloada... Read more
Times are tough and money is tight, but cooking healthful meals at home doesn't have to cost a lot. These Editor's Choice recipes from SparkRecipes.com are good for your body and your wallet! Each dinner recipe serves at least 4 people for $1... Read more
I have been looking for an app to put in what I have on hand & give me ideas what to make.
Come end of a week I have only a few things I'd like to use up it would be helpful if I could key a few it in for ideas?
Anyone have an app such as this?... Read more
One of the simple home remedy cure for Blood Pressure is Fenugreek Seeds.The Process:1. Take a pinch of Raw Fenugreek Seeds, about 8 - 10 seeds2. Swallow it with water before taking your breakfast, every morningThe Cure:The seeds of Fenugreek... Read more
Cinnamon may help lower blood sugar levels and reduce triglycerides. Cloves stimulate digestion. Ginger contains antioxidants. Tumeric fights inflamation. Cayenne Pepper and red pepper stimulates metabolism and fat-burning. Yipee!Regular consumption... Read more
Did you resolve to cook more in 2013? Want to branch out from your favorite healthy foods? Here are my top 13 healthy foods you have to try in 2013! Some of these foods will be completelyt new to you; others will simply be new uses for old favorites.... Read more
Ever wonder what other SparkPeople members are cooking? We sure do. That's why we rounded up the year's most-viewed recipes. Today we're sharing the top 25 recipes of 2012 from SparkRecipes.com, plus great tips and some of our favorite di... Read more
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.