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Fiber Cloth Resources

Below are top resources on SparkPeople for Fiber Cloth.

1SHARES
How to Take Body Measurements

It's easy to get discouraged when you work so hard to lose weight and your efforts don't pay off on the scale. Seeing the same number week after week can make you want to drown your sorrows in a pint of Haagen-Daz. But wait! Before you pick u...  Read more

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

Post-Workout Beauty Tips

Sometimes, it’s all you can do to squeeze a workout during your lunch hour or before the evening PTA meeting. In an ideal world, you’d also have time to shower, fix your hair, and dress to impress. But in the real world, you don't alw...  Read more

The Basics of Skin Care

Next to eating well and exercising, maintaining a healthy complexion is one of the key ways to look our best. Taking care of your skin doesn’t have to be an expensive (or time-consuming) endeavor. These days, high-quality skincare products are...  Read more

Do I really NEED 25g of Fiber?
Updated 8/18/2014 2:51:31 AM

I try to follow a low to moderate carb diet. I don't eat any wheat products, and do limit my white starches like rice and potatoes. The majority of my carbs come from fresh vegetables and I'm generally sitting around 10-15g of fiber per day. I feel g...  Read more

Food tracker not adding up fiber correctly
Updated 8/13/2014 3:40:09 PM

I have checked the detailed info for each of the food items I have listed within each meal, and yet the total fiber (a nutrient I told it to track in addition to the basics) does not add them up properly. I should have 11-15g, not the 3g it has tra...  Read more

Fiber substitute
Updated 8/17/2014 7:02:30 PM

Does anyone know anything about Benefiber ? Having a hard time getting enough fiber. This product advertises that one teaspoon is equal to 14 grams of fiber. Has anyone used it ?...  Read more

Fiber question
Updated 8/7/2014 9:08:40 AM

the 5% Summer Challenge is doing fiber this week - and the numbers surprised me. I have been a member of SP since 2006 (already 56 yrs old) - and my fiber "needs" have never changed on my Nutrition Tracker - always 25-35 The team referenced...  Read more

Is there such a thing as TOO MUCH fiber?
Updated 7/18/2014 3:46:44 PM

Hello! So this is a bit of a 'personal' post... I am a sufferer of IBS and was put on a successful regimen by a naturopath to address my symptoms. I am taking one adrenal tonic and one priobiotic daily, for over a year now. These supplements rea...  Read more

To Clean Tarnished silverware

Put a dab of toothpaste on a soft cloth, rub it onto the tarnish, then rinse with water and dry with a clean cloth.432...  Read more

Leather furniture

Polish patent leather accessories: Give them a rub with a vinegar-soaked cloth. Buff with a dry cloth...  Read more

Spin Me A Yarn

If you want to have fun, this is the team. We have threads on yarn & spinning. Also on the animals we get fiber from-llamas, goats, sheep & dogs. This team is for anyone who wants daily interaction....  Read more

The Best Cleaning Tips for Every Room

Spray, swipe and sponge your way to a spotless house in no time with these helpful strategies.SCOUR POWEROven:Tackle those charred drips and baked-on blobs.  Racks: Lay them down on newspaper or, even better, place racks inside a large...  Read more

5 Ways with... Vinegar

From our partners at Woman's DayLearn how to make the most of common household items, like hair dryers, dryer sheets and toothpicks, when you watch our 5 Ways video series! Each week we will feature a different item, which you most likely have ly...  Read more