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Fiber Cloth Resources

Below are top resources on SparkPeople for Fiber Cloth.

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How to Take Body Measurements

It's easy to get discouraged when you work so hard to lose weight and your efforts don't pay off on the scale. Seeing the same number week after week can make you want to drown your sorrows in a pint of Haagen-Daz. But wait! Before you pick u...  Read more

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

How to Crush a Workout Cramp

You're killing your workout, feeling strong and confident. Maybe you're three miles into a brisk walk, a few meters into your swim routine or in the home stretch of a 5K run. Your heart and lungs are cooperating, your form is on point and you...  Read more

Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

Post-Workout Beauty Tips

Sometimes, it’s all you can do to squeeze a workout during your lunch hour or before the evening PTA meeting. In an ideal world, you’d also have time to shower, fix your hair, and dress to impress. But in the real world, you don't alw...  Read more

Anyone with NAFLD taking a fiber supplement? I'm e
Updated 8/27/2016 7:58:43 PM

Anyone with NAFLD taking a fiber supplement? I'm eating 18-28gs of fiber a day but nutrition recommendations say 35gs. I have been having bloating and stomach pains. The past 2 days. Heading to the store tomorrow morning to pick out a supplement....  Read more

Struggling to get my daily calcium and fiber needs
Updated 8/27/2016 4:22:02 PM

Struggling to get my daily calcium and fiber needs met and stay within calorie range. I can only do one or the other. Any ideas?...  Read more

Can you have to much Fiber in your diet?
Updated 8/28/2016 1:41:46 PM

Can you have to much Fiber in your diet?...  Read more

Fiber? JUST ME? I weigh myself 1st thing every morning. I can't seem to tolerate more than 10g of fi
Updated 8/23/2016 7:57:22 AM

Fiber? JUST ME? I weigh myself 1st thing every morning. I can't seem to tolerate more than 10g of fiber/day. If I eat more than that, my weight goes UP the next day, even tho I stuck to my calories the previous day. Anybody else have this problem?...  Read more

Just finished cloth shopping with granddaughter. I
Updated 8/19/2016 2:40:47 PM

Just finished cloth shopping with granddaughter. It was fun ans helped motivated me to stay focused and get another 40lbs. off. She weights 40lbs less & everthing looked great on her....  Read more

To Clean Tarnished silverware

Put a dab of toothpaste on a soft cloth, rub it onto the tarnish, then rinse with water and dry with a clean cloth.432...  Read more

Leather furniture

Polish patent leather accessories: Give them a rub with a vinegar-soaked cloth. Buff with a dry cloth...  Read more

Spin Me A Yarn

If you want to have fun, this is the team. We have threads on yarn, knitting, crochet & spinning. Also on the animals we get fiber from. This team is for anyone who wants daily interaction....  Read more

The Best Cleaning Tips for Every Room

Spray, swipe and sponge your way to a spotless house in no time with these helpful strategies.SCOUR POWEROven:Tackle those charred drips and baked-on blobs.  Racks: Lay them down on newspaper or, even better, place racks inside a large...  Read more

5 Ways with... Vinegar

From our partners at Woman's DayLearn how to make the most of common household items, like hair dryers, dryer sheets and toothpicks, when you watch our 5 Ways video series! Each week we will feature a different item, which you most likely have ly...  Read more