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Fiber Cloth Resources

Below are top resources on SparkPeople for Fiber Cloth.

1SHARES
How to Take Body Measurements

It's easy to get discouraged when you work so hard to lose weight and your efforts don't pay off on the scale. Seeing the same number week after week can make you want to drown your sorrows in a pint of Haagen-Daz. But wait! Before you pick u...  Read more

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

Post-Workout Beauty Tips

Sometimes, it’s all you can do to squeeze a workout during your lunch hour or before the evening PTA meeting. In an ideal world, you’d also have time to shower, fix your hair, and dress to impress. But in the real world, you don't alw...  Read more

The Basics of Skin Care

Next to eating well and exercising, maintaining a healthy complexion is one of the key ways to look our best. Taking care of your skin doesn’t have to be an expensive (or time-consuming) endeavor. These days, high-quality skincare products are...  Read more

Best Best Sources of Fiber
Updated 11/13/2014 8:48:09 PM

I've been really trying to get in my servings of fruits and veggies. But when I look at my tracker, my highest sources of fiber are actually coming from processed foods like granola bars and wraps. Does that seem right? How does everyone els...  Read more

I wish that the app showed fiber with the macros l
Updated 11/10/2014 11:53:53 PM

I wish that the app showed fiber with the macros like the online version does!...  Read more

soluble vs insoluble fiber?
Updated 11/5/2014 1:46:50 PM

from what I understand is that you need a little of both. I don't know too much about this. I think I read that you can add ground up beans to spaghetti sauce and sauces to thicken it. I also, heard that you can add vegetables to the usual mainsta...  Read more

I've decided to try a protein and fiber diet. I d
Updated 10/28/2014 9:54:23 AM

I've decided to try a protein and fiber diet. I don't drink pop,so drinking milk and water is easy. My weakness on the other hand is McDonald's caramel frappe. But i have gone from 3 a week to 1 every other week.that's good,right?...  Read more

Does carbs minus fiber equals actual carb number
Updated 10/23/2014 3:18:49 PM

I just came from The Vitamin Shoppe. I told the woman I wanted high protein low carb nutrition bars. You know, for that meal you have to miss or a snack on the run. Well, she told me that I need to subtract the fiber from the carbs to equal the actua...  Read more

To Clean Tarnished silverware

Put a dab of toothpaste on a soft cloth, rub it onto the tarnish, then rinse with water and dry with a clean cloth.432...  Read more

Leather furniture

Polish patent leather accessories: Give them a rub with a vinegar-soaked cloth. Buff with a dry cloth...  Read more

Spin Me A Yarn

If you want to have fun, this is the team. We have threads on yarn, knitting, crochet & spinning. Also on the animals we get fiber from. This team is for anyone who wants daily interaction....  Read more

The Best Cleaning Tips for Every Room

Spray, swipe and sponge your way to a spotless house in no time with these helpful strategies.SCOUR POWEROven:Tackle those charred drips and baked-on blobs.  Racks: Lay them down on newspaper or, even better, place racks inside a large...  Read more

5 Ways with... Vinegar

From our partners at Woman's DayLearn how to make the most of common household items, like hair dryers, dryer sheets and toothpicks, when you watch our 5 Ways video series! Each week we will feature a different item, which you most likely have ly...  Read more