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Figs Diabetes Resources

Below are top resources on SparkPeople for Figs Diabetes.

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More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

What to Eat Before You Work Out

Everyone knows that athletes must plan and time their meals and snacks very carefully to reach their performance goals. But what about the rest of us? You try to squeeze in 30-60 minutes of exercise most days of the week. Do you have to be careful ab...  Read more

The Giving Tree: Add 23 Edible Plants to Your Garden

Most people would agree that trees are pretty terrific. They shade us from the sun, create a sense of privacy and, in some cases, bloom into beautiful spring blossoms. For kids (or the young at heart), a good tree can provide endless entertainment in...  Read more

For Better Health, Go with Your Gut

As a society, we spend a lot of time stressing out over our stomachs. We inspect them in the mirror, crunch them into oblivion, wrap them in constrictive undergarments and gauge their size with measuring tape—all with the goal of whittling away...  Read more

Why Do I Need to See a Diabetes Educator?

Diabetes is a chronic disease that affects more than 23 million people in the United States. If managed well, people with diabetes can live normal, healthy lives. However, the many devastating effects of uncontrolled or poorly controlled diabetes are...  Read more

Looking for some #diabetes friendly snack ideas (u
Updated 5/27/2016 3:41:20 AM

Looking for some #diabetes friendly snack ideas (under 30g carbs per serving). Anyone got any tips? #recipes #snacks...  Read more

I was diagnosed with #diabetes almost 6 months ago
Updated 5/24/2016 10:12:52 AM

I was diagnosed with #diabetes almost 6 months ago. I try not to eat sugar or anything white. Pepsi was ha rd to quit but now I only drink water mostly sometimes I slip just gotta get back on the horse. Right?...  Read more

My mother has severe diabetes. Doc said she can't
Updated 5/20/2016 12:19:22 AM

My mother has severe diabetes. Doc said she can't eat meat., crackers, anything with flour. Very little fruit. She can't have beans, nuts or seeds because of kidneys. No potassium What is she left with to eat? Anyone else bad health like this?...  Read more

#firstpost..I found this app since my diabetic instructor told to me to better manage my diabetes. L
Updated 5/19/2016 6:23:36 PM

#firstpost..I found this app since my diabetic instructor told to me to better manage my diabetes. Love this app since I can track my diet and can numerically see it. My blood sugars have been excellent since joining. Thank you Spark!...  Read more

Have just been diagnosed with Type 2 Diabetes
Updated 5/18/2016 8:49:35 PM

In my twenties, I had low blood sugar and severe hypoglycemia and was very thin. I thought I would have it my whole life. There is a border it stands on usually. Over the years the stressed increased, my health got worse, and i started gaining weigh...  Read more

World Diabetes Day Take Control of Your Diabetes

November is Diabetes Awareness Month, and November 14 is World Diabetes Day. These global events will help improve the education and care of everyone touched by diabetes. To support these efforts and help you take control of your diabetes, we've crea...  Read more

Diabetes Myths and Truths

Diabetes Myths and TruthsThe Myth: Eating too much sugar causes diabetes.The Truth: Years ago, folks called it "sugar diabetes," implying that the disease was caused by eating too much of the sweet stuff. Medical experts now know that diabetes is tri...  Read more

Managing Diabetes Group!

We are Managing Our Diabetes! And we will get it under control with good healthy eating and exercising, and the support of our Spark Friends! Come Join Us in your Quest to Become Healthy!...  Read more

Fabulous Fall Salads

As the trees begin to change color, I'm reminded of so many dishes I love to cook. Fall is a busy time with back-to-school, sports, and after-school activities. To maintain a healthy rhythm, I turn to soups and salads that are quick and nutritiou...  Read more

What You Need to Know about Nectresse, the Zero-Calorie Sweetener

I turned the corner and headed down aisle #6--the baking section of my local grocery store--eyes peeled for the "new kid" on the shelf. The new zero-calorie sweetener, Nectresse from the makers of Splenda.  There it was, in canister an...  Read more