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Figs Diabetes Resources

Below are top resources on SparkPeople for Figs Diabetes.

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Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

What to Eat Before You Work Out

Everyone knows that athletes must plan and time their meals and snacks very carefully to reach their performance goals. But what about the rest of us? You try to squeeze in 30-60 minutes of exercise most days of the week. Do you have to be careful ab...  Read more

Why Do I Need to See a Diabetes Educator?

Diabetes is a chronic disease that affects more than 23 million people in the United States. If managed well, people with diabetes can live normal, healthy lives. However, the many devastating effects of uncontrolled or poorly controlled diabetes are...  Read more

What is Pre-Diabetes?

Before developing the serious health condition of type 2 diabetes, a person will almost always have pre-diabetes beforehand. But pre-diabetes is a condition without symptoms, meaning that many people can have it without even knowing it. Left unchecke...  Read more

Types of Diabetes

Under normal circumstances, the glucose (sugar) levels in your blood rise after you eat a meal or snack. In response, the body produces a hormone called insulin, which is necessary in order for the body to convert glucose in your bloodstream into usa...  Read more

Just diagnosed with diabetes :( Anyone out there
Updated 3/22/2015 12:10:31 PM

Just diagnosed with diabetes :( Anyone out there around 55 years of age who is type 2 and is controlling it by diet and exercise? Would love a buddy who would be able to help me adjust to this new lifestyle. Feeling very overwhelmed with it all...  Read more

diabetes
Updated 3/18/2015 10:24:18 AM

diabetes...  Read more

Outstanding Resource on diabetes
Updated 2/28/2015 12:52:09 PM

This is a video series published by Dr. Richard Bernstein that is available for free to watch on youtube. Dr. Bernstein is a type 1 diabetic himself and has a life-time of experience and research to share. Highly recommended for anyone with blood-sug...  Read more

Diabetes type 2 and food goals?? My diabetes is we
Updated 2/25/2015 11:44:13 AM

Diabetes type 2 and food goals?? My diabetes is well out of control but im unsure of the calorific goals i should be aiming for! I'm 5 foot 6 inches, currently weigh 170lbs and would describe myself as big boned. PLEASE help...  Read more

2015 free online diabetes summit
Updated 2/23/2015 10:49:11 AM

I listened to a lot of this last year and it was great. Enjoy, Birgit thediabetessummit.com/...  Read more

World Diabetes Day Take Control of Your Diabetes

November is Diabetes Awareness Month, and November 14 is World Diabetes Day. These global events will help improve the education and care of everyone touched by diabetes. To support these efforts and help you take control of your diabetes, we've crea...  Read more

High Potency Vitamin C is Good For Overall Health

Diabetic people have low vitamin C levels. Vitamin C may reduce glycosylation. Vitamin C lowers sorbital in people with diabetes. Sorbital is a sugar that can accumulate and damage the nerves eyes and kidney of people with diabetes. C helps the hear...  Read more

Managing Diabetes Group!

We are Managing Our Diabetes! And we will get it under control with good healthy eating and exercising, and the support of our Spark Friends! Come Join Us in your Quest to Become Healthy!...  Read more

Fabulous Fall Salads

As the trees begin to change color, I'm reminded of so many dishes I love to cook. Fall is a busy time with back-to-school, sports, and after-school activities. To maintain a healthy rhythm, I turn to soups and salads that are quick and nutritiou...  Read more

What You Need to Know about Nectresse, the Zero-Calorie Sweetener

I turned the corner and headed down aisle #6--the baking section of my local grocery store--eyes peeled for the "new kid" on the shelf. The new zero-calorie sweetener, Nectresse from the makers of Splenda.  There it was, in canister an...  Read more