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First Baby Food Resources

Below are top resources on SparkPeople for First Baby Food.

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11 Tips to Help You Lose Weight while Breastfeeding

During pregnancy, you gained many much-needed pounds to grow and support your baby, but not every pound gained can be attributed to "baby weight" that goes away after your baby is born. A typical pregnancy weight gain (roughly 25-35 pounds)...  Read more

Bouncing Back into Shape after Baby

Now that your baby has finally arrived, your life will never be the same. Your body has gone through some major changes, too—and will continue to do so in the coming months. When you're feeling ready (and after your doctor gives you cl...  Read more

7 Times the Scale is Lying to You

The scale can be a valuable tool in any weight-loss journey. It can tell you where you started and help you track your progress. It's the tool people use most as a measure of success--or failure. As useful as the scale can be, don't forg...  Read more

Workout Tips for Stay-at-Home Parents

When I was pregnant with my daughter I asked a friend of mine, a mother of three, “Don’t you get bored staying home with the kids all day?” Looking amused she replied, “Oh, I find stuff to do.” Now that my...  Read more

How to Choose a Jogging Stroller

So you've been cleared for exercise after the birth of your baby and you're anxious to get outside and get moving! But who's going to watch your little one? If running or walking is your thing, you can take baby along in a jogging strolle...  Read more

How do you remove foods off your favorite list?!?
Updated 5/24/2016 8:59:38 PM

How do you remove foods off your favorite list?!?...  Read more

WHY WILL THE APP NO LONGER YOU COPY FOODS TO ANOTHER DAY!? I'll lose weight alright because I'm expe
Updated 5/24/2016 10:17:47 PM

WHY WILL THE APP NO LONGER YOU COPY FOODS TO ANOTHER DAY!? I'll lose weight alright because I'm expending energy just being pissed off at this!...  Read more

I keep spraining my wrist. The first time was abou
Updated 5/24/2016 7:22:33 PM

I keep spraining my wrist. The first time was about 5-6 weeks ago and I did it lifting weights, (but didn't notice until the next day). This time, I didn't do anything. Anyone else have experience with recurring sprains/injuries?...  Read more

My first week (last week) was great...I ate really healthy, I exercised a lot and just all around fe
Updated 5/24/2016 10:42:50 PM

My first week (last week) was great...I ate really healthy, I exercised a lot and just all around felt great! This week I'm having trouble getting motivated and sticking with it...Any advice? #motivation...  Read more

I have been tracking my food for so long that when
Updated 5/24/2016 6:21:36 PM

I have been tracking my food for so long that when I don't have access to spark people I'll start adding up calories in my head lolol. I think about what I'm eating all the time even when I try not to care. I always car about my health...  Read more

Eat with your baby

If you have a baby that is starting to get solids all starter baby food is healthy. So if your baby is having puree mango for snack then you have a fresh mango as well. It really helps if you make your own baby food while doing this. This helps me ge...  Read more

Baby Steps

Pick an goal & then break it down into baby steps!! Now start with the first baby step....when you have mastered that step & it is a habit for you, take the next baby step.....and so on!!!! You will have achieved your goal & developed healthier hab...  Read more

Sparkling Belly Dancers

Everyone is welcome to shimmy: whether you are a performer or wishing you were brave enough to take your first step. We are here to discuss our gorgeous healthy dance journey....  Read more

5 Good Reasons to Make Your Own Baby Food

When I was pregnant with my first child, I read all of the books new moms are "supposed" to read: the ones about sleep, discipline, eating, and anything else that could possibly happen during their first year. I really wanted to be the mom...  Read more

Chubby Babies No Longer Considered Healthy Babies

I apologize in advance if this blog sounds like a vent, because it's a touchy subject for me. I have two children. When my daughter was born, she was small and stayed in the lower percentile for weight and height during her first year. As a new mo...  Read more