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Flaxseed Meal Bread Resources

Below are top resources on SparkPeople for Flaxseed Meal Bread.

1SHARES
Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

10 Surprisingly Healthy Packaged Foods

You've probably heard this advice before: For a healthy grocery trip, shop the perimeter of the store. Avoiding the middle aisles is a good tactic to help you make great choices and pick the most nutritious foods, but if you stick to this advice...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

A Healthy Diet for Dealing with Depression

Although the foods you eat cannot treat depression, your diet does have significant effects on your mood, energy levels, mental health, and your ability to cope with stress. If you suffer from depression or seasonal affective disorder (SAD), certain...  Read more

help me decide on a restaurant meal
Updated 11/24/2014 1:29:09 PM

I have to meet friends Wednesday at a Mexican restaurant for a pre-holiday luncheon. Please help me decide what to choose from the menu! I am not good at this. Since this is the day before thanksgiving which will be tough enough, I really want to be...  Read more

Broke and need help with meal plans
Updated 11/27/2014 4:21:46 AM

First, the situation. I have $10 a week for food. I get it weekly, so there is no saving up, and in reality, no decent bulk shopping. Where I live, we have a Walmart, Safeway and Grocery Outlet. No bulk bin options. The churches here don't do soup ki...  Read more

help with meal planning
Updated 11/22/2014 1:05:20 PM

I'm pretty new to this and am finding that i am tracking only to discover that I've gone over my intended calories.I need help with meal planning. I look up recipies and plan a shopping list, but I'm not making a comprehensive "meal by meal" plan. Th...  Read more

Change the Suggested Meals?
Updated 11/21/2014 1:04:29 PM

It seems like all of the suggested meals on my Nutrition Tracker page are vegetarian, which I'm not. What can I do to change that?...  Read more

Meal replacement shakes
Updated 11/25/2014 6:05:46 PM

Any advice/thoughts on replacing a meal with a shake? I was just now reading about "18Shake" but not sure if the reviews on line are for real or not. They say it tastes great, low calorie, and has fiber in it to keep you full for a few hours. I'm...  Read more

STAY FRESH! Things You Can Refrigerate To Stay Fresh Longer

Pasta, flour, sugar, flaxseeds, cookies, crackers, cereal, cornmeal, oatmeal, onions, potatoes, granola bars, pine nuts, walnuts, almonds, chips, prunes, raisins, chocolates, pinenuts and other nuts, bread sticks, bread, rice, beans, stuffing mix, ba...  Read more

Flaxseed may you feel full

Flaxseeds do help the body feel full. They also promote good colon health. Flaxseeds arerich in omega-3 and -6 fatty acids..these speed up metabolism and can even help your heart and arteries. Yep every Dieter and diabetic should be taking flaxsee...  Read more

Rachael Ray Fans

Calling all Rachael Ray fans! 30 Minute Meal Junkies, $40 a Day Groupies, EveryDay with Rachel Ray Subscribers... Share stories, recipes, and news. Everyone welcome!...  Read more

An Old Family Recipe for Irish Soda Bread

I love to cook. My inspiration comes from fond memories of cooking with my two grandmothers in their respective kitchens. They taught me to cook from scratch and find joy in family recipes that have been passed down from generation to generation.St....  Read more

Contest Closed: Enter to Win Healthy, Tasty Cereal from Uncle Sam

Here at the dailySpark, we're big fans of breakfast. Not just any breakfast will do. We want a healthy breakfast to start the day. So when I met the kind folks at Attune Foods in San Francisco last fall, I was excited to learn more about their brands...  Read more