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Flaxseed Meal Bread Resources

Below are top resources on SparkPeople for Flaxseed Meal Bread.

1SHARES
Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

10 Surprisingly Healthy Packaged Foods

You've probably heard this advice before: For a healthy grocery trip, shop the perimeter of the store. Avoiding the middle aisles is a good tactic to help you make great choices and pick the most nutritious foods, but if you stick to this advice...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

A Healthy Diet for Dealing with Depression

Although the foods you eat cannot treat depression, your diet does have significant effects on your mood, energy levels, mental health, and your ability to cope with stress. If you suffer from depression or seasonal affective disorder (SAD), certain...  Read more

Emergency Meals
Updated 12/21/2014 9:09:43 PM

I'm sure we've all had those days where we work late and come home too tired to cook an elaborate meal. Or maybe we're just extra hungry and can't wait to eat. Maybe we're trying to squeeze in dinner between shuffling kids around to activi...  Read more

I decided to split my meals so I have dairy and fr
Updated 12/17/2014 10:03:20 AM

I decided to split my meals so I have dairy and fruit for breakfast, vegetables for lunch,and grains and protein for dinner. Is that healthy/eating balanced and well?...  Read more

How can I add meat to suggestions for meal plans?
Updated 12/17/2014 9:05:21 AM

How can I add meat to suggestions for meal plans? Thank you....  Read more

Meal planning help
Updated 12/19/2014 6:44:44 AM

I'm trying to deal with a crazy retail schedule and meal planning around it. I've realized that MOST days, I can typically eat breakfast between 8am and 11am and lunch between 12 and 3 or so. However, there is a small challenge with my schedule...  Read more

Meal Planning
Updated 12/19/2014 11:50:47 AM

Is there a book out there called "Meal planning for Dummies". I really need help setting up a weekly menu to go by. Can anyone suggest anything or any guide books to go by. Thank you, Kathie...  Read more

STAY FRESH! Things You Can Refrigerate To Stay Fresh Longer

Pasta, flour, sugar, flaxseeds, cookies, crackers, cereal, cornmeal, oatmeal, onions, potatoes, granola bars, pine nuts, walnuts, almonds, chips, prunes, raisins, chocolates, pinenuts and other nuts, bread sticks, bread, rice, beans, stuffing mix, ba...  Read more

Flaxseed may you feel full

Flaxseeds do help the body feel full. They also promote good colon health. Flaxseeds arerich in omega-3 and -6 fatty acids..these speed up metabolism and can even help your heart and arteries. Yep every Dieter and diabetic should be taking flaxsee...  Read more

Rachael Ray Fans

Calling all Rachael Ray fans! 30 Minute Meal Junkies, $40 a Day Groupies, EveryDay with Rachel Ray Subscribers... Share stories, recipes, and news. Everyone welcome!...  Read more

An Old Family Recipe for Irish Soda Bread

I love to cook. My inspiration comes from fond memories of cooking with my two grandmothers in their respective kitchens. They taught me to cook from scratch and find joy in family recipes that have been passed down from generation to generation.St....  Read more

Contest Closed: Enter to Win Healthy, Tasty Cereal from Uncle Sam

Here at the dailySpark, we're big fans of breakfast. Not just any breakfast will do. We want a healthy breakfast to start the day. So when I met the kind folks at Attune Foods in San Francisco last fall, I was excited to learn more about their brands...  Read more