Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Flaxseed Meal Bread Resources

Below are top resources on SparkPeople for Flaxseed Meal Bread.

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

10 Surprisingly Healthy Packaged Foods

You've probably heard this advice before: For a healthy grocery trip, shop the perimeter of the store. Avoiding the middle aisles is a good tactic to help you make great choices and pick the most nutritious foods, but if you stick to this advice...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

A Healthy Diet for Dealing with Depression

Although the foods you eat cannot treat depression, your diet does have significant effects on your mood, energy levels, mental health, and your ability to cope with stress. If you suffer from depression or seasonal affective disorder (SAD), certain...  Read more

I'm going to started meal prepping next month.
Updated 8/26/2016 12:26:08 PM

I'm going to started meal prepping next month....  Read more

I might start blogging about what meals I'm eating
Updated 8/26/2016 10:48:11 AM

I might start blogging about what meals I'm eating. I started this week at 210.8 and I'm down to 207.6 this morning. If I can help anyone else that is frustrated like I was, that would be my new goal. 😊...  Read more

Last night was my cheat fried steak w
Updated 8/26/2016 9:19:54 AM

Last night was my cheat fried steak with gravy,mashed potatoes and green beans.And I regret stomach was not ready for all that grease.i feel terrible☹...  Read more

Nothing breaded or in sauces. Freshly stir fried

Nothing breaded or in sauces. Freshly stir fried is good! Oh, and avoid the soups; they are like drinking salt!...  Read more

Is there a meal exchange page..
Updated 8/25/2016 2:08:21 PM

Is there a page letting you exchange or swap out a food item you may not like for another healthy choice?...  Read more

What's New and Beneficial About Flaxseeds

What's New and Beneficial About Flaxseeds Finding creative ways to add flaxseeds to your meals can be a challenge. One popular technique is to incorporate ground flaxseeds into your muffin, cookie, or bread recipes. Recent research studies have sh...  Read more

STAY FRESH! Things You Can Refrigerate To Stay Fresh Longer

Pasta, flour, sugar, flaxseeds, cookies, crackers, cereal, cornmeal, oatmeal, onions, potatoes, granola bars, pine nuts, walnuts, almonds, chips, prunes, raisins, chocolates, pinenuts and other nuts, bread sticks, bread, rice, beans, stuffing mix, ba...  Read more

Rachael Ray Fans

Calling all Rachael Ray fans! 30 Minute Meal Junkies, $40 a Day Groupies, EveryDay with Rachel Ray Subscribers... Share stories, recipes, and news. Everyone welcome!...  Read more

An Old Family Recipe for Irish Soda Bread

I love to cook. My inspiration comes from fond memories of cooking with my two grandmothers in their respective kitchens. They taught me to cook from scratch and find joy in family recipes that have been passed down from generation to generation.St....  Read more

Contest Closed: Enter to Win Healthy, Tasty Cereal from Uncle Sam

Here at the dailySpark, we're big fans of breakfast. Not just any breakfast will do. We want a healthy breakfast to start the day. So when I met the kind folks at Attune Foods in San Francisco last fall, I was excited to learn more about their brands...  Read more