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Fluid Retention Cures Resources

Below are top resources on SparkPeople for Fluid Retention Cures.

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Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

Beat the Flu! Here's How

When a virus enters your body, one of three things can happen: The virus can die, OR Your immune system can activate and kill the virus, OR The virus can survive, multiply, and produce a cold or the flu. How do you kee...  Read more

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Strategies that Fight Cellulite

Although working out and eating right help you feel good and improve your health, there's no doubt that most of us also do so to improve our appearance. And with shorts and swimsuit season quickly approaching, cellulite might be on the minds of m...  Read more

Exercises for Carpal Tunnel Syndrome

You don’t want to complain, but lately you have felt a little tingling or numbness in your hand and wrist. Sometimes, the pain is sharp. Other times it seems to travel from your wrist up through your arm. You try to shake it off but it just won...  Read more

Water retention
Updated 2/2/2016 10:52:19 PM

So, any insights or worries I should have about water retention and correlation between thirst and blood sugar? I've always drank a lot of water compared to the average American. Sometimes, if I don't pay attention, I might only have 3 glasses o...  Read more

…more likely gains are from water retention or you
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…more likely gains are from water retention or your body going into a bit of shock from the new routine and holding onto all that it can for a bit....  Read more

8 fluid oz is correct...
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8 fluid oz is correct......  Read more

I can't get myself to drink enough fluids througho
Updated 1/24/2016 11:06:07 PM

I can't get myself to drink enough fluids throughout the day. On average I drink less than 20oz a day and I know that can't be healthy. I've tried marking bottles with goal lines but it just doesn't seem to help. Any tips?...  Read more

Mayo clinic- drink 8 glasses of 8 ounces of "fluid
Updated 1/20/2016 3:17:05 PM

Mayo clinic- drink 8 glasses of 8 ounces of "fluid" per day. I cannot imagine that coffee or tea is good to be counted. Caffeine is a liquid releaser (makes us pee). Any other info u have on this?? Our size n season of year will increase how much we...  Read more

Stopped Losing?

A plateau could be caused by fluid retention, irregularity, or because you’re started to lose fat tissue & gain more lean body tissue, so you are getting leaner!Don't give up! Weight lose will resume again.If your low on magnesium and vitamin D and...  Read more

Cut the salt!

Cutting the salt in your food will reduce water retention, your blood pressure, and reduce your chance for heart disease....  Read more

Plantar Fasciitis

Fighting with Plantar Fasciitis - cures - remedies...  Read more

My Fat Doesn't Have Feelings; Does Yours?

We have all said the magic phrase, "I feel fat" at one time or another. While it may be a common saying, does it accurately describe what we are feeling? What exactly does fat feel like? If fat doesn't have a feeling, what exactly are we feeling? Loo...  Read more

Why the Scale Goes Up When You Start a New Workout Plan

By Chalene JohnsonProbably the most common question I get when I release a new exercise program is, "Help! I'm gaining weight! Am I doing something wrong?" This is a common phenomenon with any new exercise program, such as Turbo Kick, T...  Read more