PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen... Read more
When a virus enters your body, one of three things can happen:
The virus can die, OR
Your immune system can activate and kill the virus, OR
The virus can survive, multiply, and produce a cold or the flu.
How do you kee... Read more
Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p... Read more
Although working out and eating right help you feel good and improve your health, there's no doubt that most of us also do so to improve our appearance. And with shorts and swimsuit season quickly approaching, cellulite might be on the minds of m... Read more
You don’t want to complain, but lately you have felt a little tingling or numbness in your hand and wrist. Sometimes, the pain is sharp. Other times it seems to travel from your wrist up through your arm. You try to shake it off but it just won... Read more
Hi, I'm in my early 40s and I've got thinning hair!
My new stylist says that I should get a scalp treatment package to arrest the problem. I had my first treatment today. I signed up for 4, so we'll see how it goes after the 4th treatment. If I... Read more
I'm not panicked because I know I didn't eat over 20,000 calories lol. I actually ate normally on Thanksgiving and got in 6 servings of vegetables and a normal 2,100 calories. I only drank water all day too. When I weighed in the morning before exerc... Read more
Ever since I lost weight, I am having a lot of problems with salt. Whenever I eat salt now, I retain water. I gained 4kg in a day just from water. It really hurts on my thighs and upper arms. How long does it take for my body to get... Read more
quite a few months, during my previous weight loss attempt, I decided to have my metabolism measured. (Don't ask me what method i used, i went to a dietician and i don't know).
on the report paper, there was also information about body fat % and bo... Read more
My name is Rhonda
I am farming and out side most days
53 years young and not very understanding of why I farm eat fresh and work energeticly every day and loosing pounds is like trying to pick up my tractor 246
I have started the belly fat cu... Read more
A plateau could be caused by fluid retention, irregularity, or because you’re started to lose fat tissue & gain more lean body tissue, so you are getting leaner!Don't give up! Weight lose will resume again.If your low on magnesium and vitamin D and... Read more
We have all said the magic phrase, "I feel fat" at one time or another. While it may be a common saying, does it accurately describe what we are feeling? What exactly does fat feel like? If fat doesn't have a feeling, what exactly are we feeling? Loo... Read more
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