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Fluid Retention Cures Resources

Below are top resources on SparkPeople for Fluid Retention Cures.

Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

Beat the Flu! Here's How

When a virus enters your body, one of three things can happen: The virus can die, OR Your immune system can activate and kill the virus, OR The virus can survive, multiply, and produce a cold or the flu. How do you kee...  Read more

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Strategies that Fight Cellulite

Although working out and eating right help you feel good and improve your health, there's no doubt that most of us also do so to improve our appearance. And with shorts and swimsuit season quickly approaching, cellulite might be on the minds of m...  Read more

Exercises for Carpal Tunnel Syndrome

You don’t want to complain, but lately you have felt a little tingling or numbness in your hand and wrist. Sometimes, the pain is sharp. Other times it seems to travel from your wrist up through your arm. You try to shake it off but it just won...  Read more

Walked 5k Walk to cure Arthritis...felt so great!
Updated 4/30/2016 8:52:54 PM

Walked 5k Walk to cure Arthritis...felt so great! Fun and memories!...  Read more

I have a lot of water retention. Should I be worri
Updated 4/23/2016 12:57:37 AM

I have a lot of water retention. Should I be worried about drinking water on a weight loss program?...  Read more

TD, it could be water retention. Also, make sure

TD, it could be water retention. Also, make sure you are staying within your SP calorie range, eating quality foods, and drinking plenty of water. Track EVERYTHING that goes in your mouth. I wish you the best!!...  Read more

...before automatically thinking water retention,

...before automatically thinking water retention, especially when it has gone on a while. I think it's good to mention possible, real, causes and help people eliminate causes. But, I think not so good to have someone say something like......  Read more

But, that would be a real reason (water retention)

But, that would be a real reason (water retention). I think it's good to point out the real reasons why someone might not be losing. But, you do need to eliminate other possible causes (e.g. Underestimation of portion size)......  Read more

Stopped Losing?

A plateau could be caused by fluid retention, irregularity, or because you’re started to lose fat tissue & gain more lean body tissue, so you are getting leaner!Don't give up! Weight lose will resume again.If your low on magnesium and vitamin D and...  Read more

Cut the salt!

Cutting the salt in your food will reduce water retention, your blood pressure, and reduce your chance for heart disease....  Read more

Plantar Fasciitis

Fighting with Plantar Fasciitis - cures - remedies...  Read more

My Fat Doesn't Have Feelings; Does Yours?

We have all said the magic phrase, "I feel fat" at one time or another. While it may be a common saying, does it accurately describe what we are feeling? What exactly does fat feel like? If fat doesn't have a feeling, what exactly are we feeling? Loo...  Read more

Why the Scale Goes Up When You Start a New Workout Plan

By Chalene JohnsonProbably the most common question I get when I release a new exercise program is, "Help! I'm gaining weight! Am I doing something wrong?" This is a common phenomenon with any new exercise program, such as Turbo Kick, T...  Read more