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Fluid Retention In Feet Resources

Below are top resources on SparkPeople for Fluid Retention In Feet.

Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

Fruit and Vegetable Gardening A-Z: Cauliflower

A cool weather vegetable that produces tight, creamy white heads, cauliflower is actually part of the cabbage family. Cauliflower can be difficult to grow, but the best advice is to continually water and feed your plants, especially when they are you...  Read more

Fruit and Vegetable Gardening A-Z: Peas

Peas are easy to grow; once established, they require little more than watering and harvesting. There are several types of peas, including shelling, snap, snow and sugar pod peas. Hardiness Zones: 5-11 (Find your hardiness zone.) When to...  Read more

Fruit and Vegetable Gardening A-Z: Spinach

Spinach is intolerant of heat and "bolts" easily unless you plant specific heat-tolerant varieties. Spinach can be Savoy (curly)-leafed or smooth-leafed and is a delicious additive to soups, sandwiches, smoothies and salads. Hardiness...  Read more

How to Eliminate Muscle Cramps

There are two kinds of people in this world: People who have had muscle cramps and people who will experience them sooner or later. Muscle cramps happen to almost everyone, and for a lot of different reasons. Vigorous exercise can certainl...  Read more

Question for women with big feet!!
Updated 4/10/2014 8:20:26 AM

Hi ladies, I wear a women's 12 wide shoe (this is US sizing) and I'm researching new athletic shoes this week as my last pair are two years old, have about 500 miles on them and are ready to fall apart. They were Asics and okay in terms of fit/comfor...  Read more

How do you fix your feet on the ground for sit-up?
Updated 4/2/2014 3:21:48 PM

Hi, I have so much belly fat, and I decided to do 100 sit-ups everyday. My problem is that it's very difficult to do sit-ups without someone holding my feet down because that's how I learned sit-up from the beginning. People say that I can just...  Read more

The Agony of Da Feet!
Updated 3/19/2014 9:37:53 AM

Last year, I entered a world previously unbeknownst to me, the world of the 5K. I have a good friend who convinced me to train with him and I balked for a while and then thought, it would def get me off the couch (where I spent way too much time). S...  Read more

Foot numbness on Stationary bike
Updated 2/19/2014 8:07:38 PM

I have been riding the recumbent stationary bike at the gym and have noticed that my feet get tingly. I think that the seat is at a good distance for my short legs and I am pretty sure that my form is okay. Any ideas why this might be happening...  Read more

Leg/ankle hurting and feet going numb while walkin
Updated 2/11/2014 5:13:21 PM

When I walk, my feet go numb. Mostly my right one. Both do it, just the right one is worse. Also, the right side of my right leg below the knee into my ankle hurts when I walk. Now it hurts when I have to alternate the gas/break pedal when drivin...  Read more

Stopped Losing?

A plateau could be caused by fluid retention, irregularity, or because you’re started to lose fat tissue & gain more lean body tissue, so you are getting leaner!Don't give up! Weight lose will resume again.If your low on magnesium and vitamin D and...  Read more

Cut the salt!

Cutting the salt in your food will reduce water retention, your blood pressure, and reduce your chance for heart disease....  Read more

Fit for Christ

Women who are dedicated to lose weight for Christ....while sitting at His feet and learning. We are guided by Jesus, His Word, and Love.(Click on team picture)...  Read more

My Fat Doesn't Have Feelings; Does Yours?

We have all said the magic phrase, "I feel fat" at one time or another. While it may be a common saying, does it accurately describe what we are feeling? What exactly does fat feel like? If fat doesn't have a feeling, what exactly are we feeling? Loo...  Read more

Why the Scale Goes Up When You Start a New Workout Plan

By Chalene JohnsonProbably the most common question I get when I release a new exercise program is, "Help! I'm gaining weight! Am I doing something wrong?" This is a common phenomenon with any new exercise program, such as Turbo Kick, T...  Read more