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Food Allergies Resources

Below are top resources on SparkPeople for Food Allergies.

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Common Foods That Could Be Hurting Your Belly

It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b...  Read more

The Causes of Allergies

While scientists don’t completely understand why allergies develop, they do believe that a combination of things create the immune system confusion, from genetic predisposition to environmental factors. There are two main categories of ris...  Read more

What Causes GERD?

Gastroesophageal reflux disease, or GERD, causes painful symptoms like heartburn and acid regurgitation. Although there are many theories on the causes of GERD, experts aren't sure exactly what causes it. There are two main categories of risks th...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

How the heck do you register your food?
Updated 9/25/2014 9:15:29 PM

How the heck do you register your food?...  Read more

Anyone else having trouble adding food to your log
Updated 9/25/2014 8:32:45 PM

Anyone else having trouble adding food to your log? Whether I select add food and keep searching or add food and view log, it never actually adds it....  Read more

My food is not registering when I enter it. Mt wor
Updated 9/25/2014 8:50:18 PM

My food is not registering when I enter it. Mt work out registered. I've logged out 3 times and uninstalled then reinstaled...  Read more

21 Day Food & Fitness Challenge Group
Updated 9/29/2014 12:07:27 PM

I'll be accepting 10 women into our 21 Day Food & Fitness Challenge starting Monday, October 6th and you'll receive personal coaching with me, the whole way through the program. This program is about long term results. If you still need my coac...  Read more

I'm trying to add my food eaten to the list but it
Updated 9/25/2014 2:07:41 PM

I'm trying to add my food eaten to the list but its not accepting it. Ant ideas to help me out?...  Read more

Breakfast high in protien- without eggs!

Having multiple food allergies is tough for me. Ezekiel breads allow me to eat 'normal' foods that are safe for me, highly nutritious and make me feel like I am not missing out on anything.244...  Read more

Focus on What You CAN Have

Recently I found out I have a ton of food allergies, which might have upset me, but it DIDN'T. You know why? I focus on what I CAN HAVE, not on what I can't have. And the can't haves are a long list of favorites, like ice cream and chocolate. When so...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

In the News: Childhood Food Allergies On the Rise

New statistics released this week from the CDC show an 18% increase in the number of children with food allergies over the past 10 years. In 1997, 1 in 30 kids had food allergies, and now that number is closer to 1 in 26 (about 3 million kids). Pea...  Read more

New Food Allergy Guidelines Released

In some individuals, foods, medications, latex or insect stings cause an immune response. More than 170 food or food additives have been found to cause allergic reactions. However, over ninety percent of those responses come from eight common food ty...  Read more

Food Allergies, Weight Gain, Fallback

I have had weight issues for several years. When I moved back home from Minnesota, I was depressed and lost weight from not eating nutritiously. While I was single and coping, I slowly got healthier and began running to relieve anxiety and stress. Th...  Read more

Adult Onset Food Allergies

Just a short blog today that's actually a call for advice. The past two days I've been dealing with what seems to be an allergic reaction. I've got a mild, hive-like rash around my stomach and sides that's splotchy and tender to the touch, feels almo...  Read more