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Food For Kid Resources

Below are top resources on SparkPeople for Food For Kid.

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Is Gluten-Free the Way to Be?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so...  Read more

SparkPeople Needs Your Help Tackling Childhood Obesity

Editor's Note: SparkPeople first asked for your help in fighting childhood obesity a few years ago, but with the recent launch of First Lady Michelle Obama's Let's Move campaign to combat childhood obesity, we updated this article and add...  Read more

Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

Help Your Kids Love Their Bodies

Playing, friends, and homework are among the top things a kid thinks about during a day. But increasingly, one's body shape, size and appearance are competing thoughts. According to Kathy Kater, author of the book Real Kids Come in All Sizes (200...  Read more

Expert Solutions: Overweight Kids

Of course we know that obesity has reached epidemic proportions in this country- and now it's been spilling over to our kids. Obesity among children is skyrocketing, and getting a lot of attention these days, but I think people are still not...  Read more

when I eat healthy foods in healthy quantities I f
Updated 2/9/2016 5:18:45 PM

when I eat healthy foods in healthy quantities I feel hungry all the time...  Read more

I make homemade foods. I hate all the pre package
Updated 2/9/2016 3:58:12 PM

I make homemade foods. I hate all the pre package foods on here, I can't get the right calorie count...  Read more

35 preparing to go to medical school with 3 kids.
Updated 2/9/2016 3:19:03 PM

35 preparing to go to medical school with 3 kids. Terrified of interview bias so I'm losing 50 pounds. (that's the plan). Looking for someone who can relate....  Read more

How does everybody get there workout in with 2 kid
Updated 2/9/2016 4:17:59 PM

How does everybody get there workout in with 2 kids and a full time job? I'm up by 5:30 every morning and I don't stop till 4 when I take a break on my way home from work. Then there is HW, dinner and soccer....  Read more

deleting food from favorites list
Updated 2/9/2016 2:23:27 PM

how do I delete something from my favorites list? Please and thank you...  Read more

clean plates

I have stopped eating the food my kids leave on their plates by scraping them straight into our dog's bowl....  Read more

Kids plate/utensil illusion

I've been using kids plates and utensils to give the illusion of more food, especially kids spoon for ice cream, 1/2c. seems to go on forever!...  Read more

You're Not The Only One Without Kids!

Welcome to our 'child free' SParkers who want a safe and honest place to discuss our choices for not having children (and all things that come from that)...  Read more

Please Stop Feeding My Kids Junk Food

I’ll admit that I’m very particular when it comes to the foods my kids eat.  I’ve learned not to be too restrictive, because it’s important how to teach them to make their own choices and how to incorporate treats and oth...  Read more

Healthy Diet Makes for a Healthy Brain

Providing my kids with a healthy diet is one of my top priorities as a mom. Honestly, I cringe when I hear about how much fast food and junk some of my daughter's 4-year-old friends eat on a daily basis. We know that quality food helps kids develop...  Read more