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Food For Kid Resources

Below are top resources on SparkPeople for Food For Kid.

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Is Gluten-Free the Way to Be?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so...  Read more

SparkPeople Needs Your Help Tackling Childhood Obesity

Editor's Note: SparkPeople first asked for your help in fighting childhood obesity a few years ago, but with the recent launch of First Lady Michelle Obama's Let's Move campaign to combat childhood obesity, we updated this article and add...  Read more

Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

Expert Solutions: Overweight Kids

Of course we know that obesity has reached epidemic proportions in this country- and now it's been spilling over to our kids. Obesity among children is skyrocketing, and getting a lot of attention these days, but I think people are still not...  Read more

Help Your Kids Love Their Bodies

Playing, friends, and homework are among the top things a kid thinks about during a day. But increasingly, one's body shape, size and appearance are competing thoughts. According to Kathy Kater, author of the book Real Kids Come in All Sizes (200...  Read more

Guzman's suggestion will work for foods attached t
Updated

Guzman's suggestion will work for foods attached to that day. To truly remove a favorite Grandpap is right-full site is your only option. I've heard that if you don't use a favorite it will eventually lapse but haven't seen that happen yet....  Read more

How do I delete a food from my favorites? Thank yo
Updated 3/30/2015 12:12:15 PM

How do I delete a food from my favorites? Thank you...  Read more

Well I just finished my first day. Logging my food
Updated 3/30/2015 6:18:57 AM

Well I just finished my first day. Logging my food really does help me. I'm within my goals. I hope everyone has a good night....  Read more

Exercise with kids? I have a 3 year old and 8 mont
Updated 3/30/2015 5:32:17 PM

Exercise with kids? I have a 3 year old and 8 month old. I need to exercise and can't find time. She's up around 5am and he goes to sleep late. I can't get their sleep schedules synced. Any ideas on getting something in while they're awake?...  Read more

Just added a blog post with some weekly food prep
Updated 3/29/2015 2:49:08 PM

Just added a blog post with some weekly food prep ideas, if anyone is interested. I'm just beginning to experiment so, they may be things you've already thought of but, there will be more to come! Enjoy!...  Read more

clean plates

I have stopped eating the food my kids leave on their plates by scraping them straight into our dog's bowl....  Read more

Kids plate/utensil illusion

I've been using kids plates and utensils to give the illusion of more food, especially kids spoon for ice cream, 1/2c. seems to go on forever!...  Read more

You're Not The Only One Without Kids!

Welcome to our 'child free' SParkers who want a safe and honest place to discuss our choices for not having children (and all things that come from that)...  Read more

Please Stop Feeding My Kids Junk Food

I’ll admit that I’m very particular when it comes to the foods my kids eat.  I’ve learned not to be too restrictive, because it’s important how to teach them to make their own choices and how to incorporate treats and oth...  Read more

Healthy Diet Makes for a Healthy Brain

Providing my kids with a healthy diet is one of my top priorities as a mom. Honestly, I cringe when I hear about how much fast food and junk some of my daughter's 4-year-old friends eat on a daily basis. We know that quality food helps kids develop...  Read more