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Food Journal Example Resources

Below are top resources on SparkPeople for Food Journal Example.

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How to Safely Disinfect Your Home

Worried about catching the cold or flu this year—or helping to keep the germs of one sick family member from infecting others in your house? Beyond hand washing and self-imposed quarantine, some time spent cleaning, disinfecting and saniti...  Read more

5 New Year's Resolutions for Fit People

If your New Year's resolution is to lose weight, you're in good company: in a 2015 Nielsen survey, 32 percent of people listed shedding pounds as their top goal. But what if losing weight isn't on your to-do list this year because you'...  Read more

SparkPeople's Internet Safety Tips

The Message Boards and SparkPages are great places to find others with common interests and goals. SparkPeople's Community is very positive and you’re likely to develop great relationships with others who share common experiences and support du...  Read more

Weight Loss Journals: Hands-On Inspiration

Visual images can be powerful tools in helping you reach your goals. There are lots of creative ways to use this motivation technique, such as posting an image of your goal where you’ll see it most—in your car, on a bathroom mirror, or on...  Read more

Using Your Blog at SparkPeople.com

I remember the first time I heard the word blog. I had to ask for an explanation, and even then wasn't exactly sure why I should be interested in reading, much less writing, a blog myself. According to Merriam-Webster, a blog is "a Web site...  Read more

How do you add food all day for super bowl party.
Updated 2/7/2016 4:34:39 PM

How do you add food all day for super bowl party. Go Patton.... He'll always be a Colt....  Read more

Feeling totally in control with my food today. Jus
Updated 2/7/2016 3:30:58 PM

Feeling totally in control with my food today. Just eating what sounds good and limiting calories to my daily limit. Such freedom. Not bound by any rules except to not eat more than I need....  Read more

I'm tracking my food every day. I've read that all
Updated 2/7/2016 2:29:28 PM

I'm tracking my food every day. I've read that all of you have been drinking your water. I've had a hard time doing this. Any suggestions?...  Read more

Who has a prob tracking food, due to being not so
Updated 2/7/2016 1:18:09 PM

Who has a prob tracking food, due to being not so technology savvy?...  Read more

I started 5 days ago, keeping track of my food and
Updated 2/7/2016 1:16:23 PM

I started 5 days ago, keeping track of my food and water. Back to the gym last Monday feeling great...  Read more

I feel that the most important part of my diet is.......

Keeping a food journal!!...  Read more

Always keep track of how you are doing

Keep up the food journals. And never stop....  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Study: Parents' Diet Doesn't Influence Kids

I've always worked hard to set a good example for my kids when it comes to food choices. I try to make fruits and vegetables a staple in our diet and prepare meals that are generally healthy. But a new study says my hard work might not payoff, beca...  Read more

Do Working Moms Have Unhealthy Kids?

I like to think that overall, I'm a good mom. Some days are better than others, but in general, I try to provide a good example for my kids. We eat healthy, engage in physical activity like playing on the swing set or going to the park, they don't...  Read more