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Food Macronutrient Calculator Resources

Below are top resources on SparkPeople for Food Macronutrient Calculator.

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Here’s Why Macronutrients Are a Big Deal

There's a lot of buzz about macronutrients in the health and fitness world—but how much do you really know about them? It's a given that all nutrients are essential to any healthy diet, but are some more important than others? And how m...  Read more

How Much Protein Do I Really Need?

These days, protein is a powerful word. So powerful that more and more food companies are boasting about the protein content of their foods and manufacturing newer protein-rich products to meet our demands for the essential nutrient. Why? Ask the ave...  Read more

About SparkPeople's Recommendations

SparkPeople.com provides free tools, resources and support for adults who want to improve their diets, establish a healthy lifestyle, get physically active, lose weight and/or manage their weight. We stand by our weight-loss, exercise and dietar...  Read more

How to Take Body Measurements

It's easy to get discouraged when you work so hard to lose weight and your efforts don't pay off on the scale. Seeing the same number week after week can make you want to drown your sorrows in a pint of Haagen-Daz. But wait! Before you pick u...  Read more

Make the Perfect Amount of Food This Thanksgiving

So, you're hosting Thanksgiving this year. You know you're going to buy a turkey, and you've probably started searching for casserole recipes. But how much of everything should you make to ensure you don't run out of food on the big d...  Read more

Why is it that sometimes I find a food, like pickl
Updated 8/25/2016 4:00:19 PM

Why is it that sometimes I find a food, like pickles, that the jar says have zero calories, but I have to look at five or six entries on the food tracker before I find one that says the right amount? A lot say 5cal but the jar says none?? Just odd...  Read more

What's your favorite high protein low carb food? I
Updated 8/25/2016 11:33:51 PM

What's your favorite high protein low carb food? I'm getting bored!...  Read more

Create a Diet Based on the Food I Have Available?
Updated 8/29/2016 6:39:22 AM

Does anyone know of an app/website/whatever that creates a diet for you based on the food you have available to you? Basically, I'm a fly-in-fly-out worker, so for 16 days straight out of every 28 I live on a camp and am stuck with the food that...  Read more

Filling Foods?
Updated 8/26/2016 11:13:25 AM

I snack constantly throughout the day and I've done some research and found that fiber rich foods as well as foods with high water content will make you feel more full so that you don't snack as much. So question is what healthy foods can I snack on...  Read more

Started the day off with better food choices today.I made 2 scrambled eggs with basil, zucchini, an
Updated 8/25/2016 3:39:30 PM

Started the day off with better food choices today.I made 2 scrambled eggs with basil, zucchini, and just a little parmesan cheese. I skipped toast with butter that I would normally add. #breakfast #food...  Read more

Controlling Food Intake

Living as a Diabetic has made me aware of my Limitations----specially in Food.I find that by Tracking my entirFood on the Recipe Calculator I'm learning to eat healthier while also enjoying it in moderation.If eating a heavy Meal---at home or out-...  Read more

Eating Out

Checking out a restaurant menu and evaluating my choices with the nutrition calculator before going allows me to stay on track ....  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

If the Calorie Information Isn't Accurate, What Should You Do?

Researchers at Tufts University recently looked at 29 restaurant meals from casual dining establishments such as Wendy's and Ruby Tuesday and 10 frozen supermarket meals like Lean Cuisine, Weight Watchers, and Healthy Choices. The study findings...  Read more

Which is Better? The Halloween Edition

Even when you are trying to be on your best behavior and outsmart temptation, Halloween candy can be too much. It is possible to make a choice that not only treats your sweet tooth but also provides some nutritional benefit with the calories. ...  Read more