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Food Protein Resources

Below are top resources on SparkPeople for Food Protein.

1SHARES
9 Real-Food High-Protein Snacks

Protein is one of those “magic” nutrients—the kind that can help you stay full and satisfied, even when you’re watching calories and portion sizes. If you’re struggling to meet your daily protein goals, adding real-food,...  Read more

Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

Pros and Cons of the Glycemic Index

Imagine a categorizing system in which numbers are assigned to foods, allowing you to more easily choose foods that curb appetite, help shed excess pounds, lower your risk for diabetes, help maintain blood sugar levels, and improve heart health. Thes...  Read more

Anybody have some suggestions for filling foods?
Updated 2/13/2016 4:19:01 AM

I have been exercising and eating right, but my LDL cholesterol is climbing and My HDL cholesterol is falling does anyone have any suggestions for filling foods to help between meals that are low in cholesterol?...  Read more

what is best shake of protein for you?
Updated 2/12/2016 2:17:11 PM

what is best shake of protein for you?...  Read more

The great thing about consuming more healthy foods
Updated 2/12/2016 1:59:09 PM

The great thing about consuming more healthy foods is you can not only see a difference in your weight but you can also see difference in your skin.! I have bad eczema and my skin did look horrible with all my scars but now it don't look as bad....  Read more

Depends on the food... and that food's nutrition l
Updated

Depends on the food... and that food's nutrition label will make it clear....  Read more

Trying to control impulse issues... I WANT FOOD!!!
Updated 2/12/2016 1:32:13 PM

Trying to control impulse issues... I WANT FOOD!!! But im full. Grr... This is so hard!!!!...  Read more

HealthForce Nutritionals

Hi! I have recently started using several HealthForce Nutritional products (Warrior Food protein, Vitamineral Green and Earth). I have so much more energy, less cravings and mentally clear. I have tried several similar products but this is by far the...  Read more

eat breakfast

Eating breakfast every day helps keep my blood sugars balanced. Helps with snacking....  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Heavy Metal Protein Drinks?

A Consumer Reports review in the July issue highlights their recent laboratory findings regarding protein drinks. They tested fifteen drinks using an outside laboratory and discovered some disturbing results. Since we previously provided a review of...  Read more

15 New Ways to Use Protein Powder

Looking for a new way to use protein powder? Think outside of the shake!There are countless ways you can use protein powder to create healthy and delicious recipes and boost the protein contents of your favorite foods.Check out the many ideas and rec...  Read more