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Food Tracker Chart Resources

Below are top resources on SparkPeople for Food Tracker Chart.

1SHARES
How to Use SparkPeople When You Have Type 1 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 1 diabetes, including our Spark*D Diabetes Management Progra...  Read more

Eating Well with Type 2 Diabetes

When you have diabetes, your diet plays a key role in controlling your blood sugar levels. SparkPeople strongly encourages everyone with diabetes to meet with a Registered Dietitian or a Certified Diabetes Educator in their area. These health profess...  Read more

Healthy Carb, Fat and Protein Ranges

"Help, I am way over in protein!" "I’m not meeting my fat goal. Is this a problem?" "How many carbohydrates should I be eating?" Based on years of research that examined the relationship between nutrient i...  Read more

Your January Jumpstart Workout Plan

What's the most popular New Year's resolution year after year? Losing weight (and getting in shape). If you've made a goal to drop pounds, tone up and work out more regularly in 2012, SparkPeople's January Jumpstart Workout Challenge...  Read more

SparkTeens' New YOU Bootcamp Workouts

You've set your goals for the year and resolved to get fit, eat better, tone up and lose weight for good. Are you ready to uphold your resolutions once and for all? SparkPeople can help! We created the New YOU Bootcamp Program to motivate...  Read more

Got the activity tracker. Big wakeup call. Barely
Updated 10/17/2014 11:54:26 AM

Got the activity tracker. Big wakeup call. Barely hitting 1000 steps. I would like to get up to 10000 a day. But with the cold coming looks like I will be doing most of it inside walking and jogging in place....  Read more

Jogging in place not on tracker? How many calories
Updated 10/21/2014 2:04:52 PM

Jogging in place is not on the list of exercises to track so how do I determine calories burned?...  Read more

How can I stop the food cravings??
Updated 10/20/2014 10:45:10 AM

I've just started on this site and want to lose 35lbs in total. I'm having a really hard time staying motivated to eat well though. I get really bad cravings and drive myself crazy with them until I eat whatever I'm craving. What do you guys...  Read more

Spark Tracker- working sporadically,not tracking
Updated 10/16/2014 11:24:54 PM

Hi there All week my spark tracker has been off and on working. Tuesday I walked laps at the mall and while I walked for a while (I should have taken down the time I guess but I thought I could trust the tracker), it didn't show nearly as m...  Read more

Please fix the GPS tracker
Updated 10/16/2014 10:35:08 AM

Please fix the GPS tracker...  Read more

Weight Tracker

In the weight tracker chart, click on the dot to display that entry's weight and the date....  Read more

Staying on Track

The best way for me to make sure I'm not eating too much or eating just enough is the food tracker. For me it's become such a ritual that most of the time I'm filling out the tracker while I'm eating. I LOVE the pie chart that gives the breakdown p...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Itís Here! The Best App for Eating Better On the Go

Over the years, we've learned that some of our best ideas and most useful tools come from you, our SparkPeople community. A few months ago when we were releasing the newest updates to our Calorie Counter and Healthy Recipes apps, we asked our mem...  Read more

My Worst Personal Training Experience Ever--and What You Can Learn from It

Last month, I joined a new gym. (So did my boyfriend, and we hope to work out together more often.) Each new member is offered one free session with a personal trainer. The reason I wanted to join a gym is because although I exercise regularly--I...  Read more