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Food Tracker Chart Resources

Below are top resources on SparkPeople for Food Tracker Chart.

1SHARES
How to Use SparkPeople When You Have Type 1 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 1 diabetes, including our Spark*D Diabetes Management Progra...  Read more

Eating Well with Type 2 Diabetes

When you have diabetes, your diet plays a key role in controlling your blood sugar levels. SparkPeople strongly encourages everyone with diabetes to meet with a Registered Dietitian or a Certified Diabetes Educator in their area. These health profess...  Read more

Healthy Carb, Fat and Protein Ranges

"Help, I am way over in protein!" "I’m not meeting my fat goal. Is this a problem?" "How many carbohydrates should I be eating?" Based on years of research that examined the relationship between nutrient i...  Read more

Your January Jumpstart Workout Plan

What's the most popular New Year's resolution year after year? Losing weight (and getting in shape). If you've made a goal to drop pounds, tone up and work out more regularly in 2012, SparkPeople's January Jumpstart Workout Challenge...  Read more

SparkTeens' New YOU Bootcamp Workouts

You've set your goals for the year and resolved to get fit, eat better, tone up and lose weight for good. Are you ready to uphold your resolutions once and for all? SparkPeople can help! We created the New YOU Bootcamp Program to motivate...  Read more

Has the activity tracker ruined the spark site
Updated 12/16/2014 9:04:36 PM

Ever since the spark activity tracker has become popular, I find the site to be unresponsive and slow. Some days I cant get anything to work properly....  Read more

Spark Tracker
Updated 12/15/2014 10:31:26 AM

I just got it last week and it has not been doing its job.... I worked out for an hour today and it says 0 workout minutes and 68 calories burned. This was with a 38 minute kickboxing workout and 30 minute abs (I know it wont show much with the abs b...  Read more

Also, start slow. Start by not getting fast food
Updated

Also, start slow. Start by not getting fast food and sugary drinks. Or if that is too hard, get what you would normally order, but jno fries. Then, after a week, move on to trim other things out, and adding good stuff....  Read more

I'd recommend focusing on exercise. You need food
Updated

I'd recommend focusing on exercise. You need food to exercise, so it's a good step forward. I've also been finding that the discipline of exercise has improved my discipline with food....  Read more

Any way NOT to search foods from other members?
Updated 12/15/2014 9:03:43 AM

It's very time-consuming to plough through the numerous (mostly nutritionally incomplete) entries 'shared' by other members when I'm looking for simple, generic items--like chicken breast or fruit. Time was when the SP basic entries came first,...  Read more

Weight Tracker

In the weight tracker chart, click on the dot to display that entry's weight and the date....  Read more

Staying on Track

The best way for me to make sure I'm not eating too much or eating just enough is the food tracker. For me it's become such a ritual that most of the time I'm filling out the tracker while I'm eating. I LOVE the pie chart that gives the breakdown p...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Itís Here! The Best App for Eating Better On the Go

Over the years, we've learned that some of our best ideas and most useful tools come from you, our SparkPeople community. A few months ago when we were releasing the newest updates to our Calorie Counter and Healthy Recipes apps, we asked our mem...  Read more

My Worst Personal Training Experience Ever--and What You Can Learn from It

Last month, I joined a new gym. (So did my boyfriend, and we hope to work out together more often.) Each new member is offered one free session with a personal trainer. The reason I wanted to join a gym is because although I exercise regularly--I...  Read more