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Food Tracker Chart Resources

Below are top resources on SparkPeople for Food Tracker Chart.

1SHARES
How to Use SparkPeople When You Have Type 1 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 1 diabetes, including our Spark*D Diabetes Management Progra...  Read more

Eating Well with Type 2 Diabetes

When you have diabetes, your diet plays a key role in controlling your blood sugar levels. SparkPeople strongly encourages everyone with diabetes to meet with a Registered Dietitian or a Certified Diabetes Educator in their area. These health profess...  Read more

Your Guide to Fitness Trackers

In our high-tech, fitness-focused world, wearable exercise trackers have become as common a sight as watches (and, in many cases, they are watches). This might have you wondering: What's the widespread appeal?   In a word, accountability...  Read more

Healthy Carb, Fat and Protein Ranges

"Help, I am way over in protein!" "I’m not meeting my fat goal. Is this a problem?" "How many carbohydrates should I be eating?" Based on years of research that examined the relationship between nutrient i...  Read more

Your January Jumpstart Workout Plan

What's the most popular New Year's resolution year after year? Losing weight (and getting in shape). If you've made a goal to drop pounds, tone up and work out more regularly in 2012, SparkPeople's January Jumpstart Workout Challenge...  Read more

Need to do better. Tracking food helps me see I ne
Updated 5/4/2016 10:37:31 PM

Need to do better. Tracking food helps me see I need to do better #lowcarb and low cal. Getting hungry after karate and surpassing my calorie suggestion. Any suggestions?...  Read more

Weight will fluctuate during the day (water/food/w
Updated 5/4/2016 7:36:03 PM

Weight will fluctuate during the day (water/food/whatever). Therefore is the lowest weight of the day the most accurate?...  Read more

Healthy food can kill... I nuked a chicken breast
Updated 5/4/2016 6:54:46 PM

Healthy food can kill... I nuked a chicken breast to warm it up (1 min in microwave), took it out and pressed down with finger. It launched hot chicken spit onto my face and left a blister on my cheek! I've never been attacked by Doritos......  Read more

Today we went out for Mexican food and had cupcake
Updated 5/4/2016 5:18:04 PM

Today we went out for Mexican food and had cupcakes for my coworker's birthday. Despite the unplanned treat, I'm still on track for my calories today!...  Read more

Tracker Recommendations
Updated 5/4/2016 5:54:02 PM

Anyone have a tracker they would recommend?...  Read more

Weight Tracker

In the weight tracker chart, click on the dot to display that entry's weight and the date....  Read more

Staying on Track

The best way for me to make sure I'm not eating too much or eating just enough is the food tracker. For me it's become such a ritual that most of the time I'm filling out the tracker while I'm eating. I LOVE the pie chart that gives the breakdown p...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Itís Here! The Best App for Eating Better On the Go

Over the years, we've learned that some of our best ideas and most useful tools come from you, our SparkPeople community. A few months ago when we were releasing the newest updates to our Calorie Counter and Healthy Recipes apps, we asked our mem...  Read more

My Worst Personal Training Experience Ever--and What You Can Learn from It

Last month, I joined a new gym. (So did my boyfriend, and we hope to work out together more often.) Each new member is offered one free session with a personal trainer. The reason I wanted to join a gym is because although I exercise regularly--I...  Read more