A recent study from the RAND Corporation found that people who live in the suburbs are more prone to chronic physical health problems than people living in compact urban areas. The theory is that "suburban sprawl" reduces the time people sp... Read more
Congratulations! By committing to use the Spark Activity Tracker, you've taken the first step toward a healthier lifestyle. This guide will help you get started with your tracking device.
Connect Your Spark with SparkPeople.com
The f... Read more
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In this video, Coach Nicole explains how to use your Fitness Tracker. Learn how to find your free, customized Exercise Tracker and Workout plans, track your fitness minutes on the s... Read more
Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 2 diabetes, including our Spark*D Diabetes Management Progra... Read more
Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 1 diabetes, including our Spark*D Diabetes Management Progra... Read more
I used to use this site all the time to track my food but its changed since I have been tracking. I click on "add food" under my lunch column and it brings me right up the page and I type in trout and it pops up rainbow trout for me but there is no e... Read more
I know this is lame but I just want to complain about how much I miss the vegetable tracker. I loved how the colors filled in when I clicked on them. So motivating!
I also prefer the water tracker at the top but if I could only get one thing c... Read more
When I was a kid, I used to play badminton. I really liked going to my neighbors' houses and we'll play. But there was one particular girl that was a parasite! It's not that her parents can't afford a racket, so I don't know why she always wanted to... Read more
I know others have posted about this, but can you PLEASE get rid of the drop down when tracking food? It is such a pain. It doesn't go away when I hit 'esc' most of the time, and it blocks the options at the bottom to be able to choose items I have... Read more
My tracker has track wrong event for the last 2 days. I normally walk, this ice storm has me inside. I have been working on a gazelle, and it always recorded as a walk event. Now it is recording it as a run event. What happened? How do I change it ba... Read more
I keep measuring cups, measuring spoons, etc., in a bowl in on my countertop. This makes it easy for me to find the measurer I want, without digging through drawers or dish drainers for them. It makes meal and snack prep much faster for me. A food sc... Read more
We're taking a big step in helping you get fit! SparkPeople has just released the Spark, our very own activity tracker that integrates perfectly with the rest of SparkPeople's online tools. The Spark Activity Tracker requires no charging, det... Read more
Earlier this month the Things I don't tell the Nutrition Tracker about... thread caught my attention.
The fun listing of things not entered into a food tracker brought a chuckle on first reading.
Licking/spooning up pan drippings... Read more
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