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Food Tracker For Kids Resources

Below are top resources on SparkPeople for Food Tracker For Kids.

How to Choose and Use a Pedometer

A recent study from the RAND Corporation found that people who live in the suburbs are more prone to chronic physical health problems than people living in compact urban areas. The theory is that "suburban sprawl" reduces the time people sp...  Read more

9 Ways to Get 10,000 Steps a Day

By now you've probably heard the latest research. Sitting is even worse for our health (and fitness) than we thought. And even if you do exercise regularly, you still face health risks if you are sedentary for the rest of your day (you know, the...  Read more

Your Guide to Fitness Trackers

In our high-tech, fitness-focused world, wearable exercise trackers have become as common a sight as watches (and, in many cases, they are watches). This might have you wondering: What's the widespread appeal?   In a word, accountability...  Read more

VIDEO: How to Use SparkPeople's Fitness Tracker

(Scroll down to push 'play' on the video player.) In this video, Coach Nicole explains how to use your Fitness Tracker.  Learn how to find your free, customized Exercise Tracker and Workout plans, track your fitness minutes on the s...  Read more

How to Use SparkPeople When You Have Type 2 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 2 diabetes, including our Spark*D Diabetes Management Progra...  Read more

I've been tracking my food for just about 2 weeks,
Updated 8/21/2016 10:33:43 PM

I've been tracking my food for just about 2 weeks, and I'm down 6#! It seems faster than I expected, but when you consider how much you eat on a regular basis, realistically, it's not surprising that the #s will melt off when you reduce your intake....  Read more

Both kids and the dog and I went in another walk t
Updated 8/21/2016 10:19:38 PM

Both kids and the dog and I went in another walk tonight yesterday my daughter and I did 3.5 miles and tonight we all did another 2 miles. We are kicking butt!!!...  Read more

Where is Nutr Tracker metric conversion option?
Updated 8/22/2016 10:11:13 AM

Many items in the SP database (produce, especially) is entered only in grams, not ounces. I don't speak metric and want to convert to ounces. Sometimes a little click-upon for the SP converter shows under the serving size, sometimes not. How can I...  Read more

Proud of myself! My kids had friends over for a BB
Updated 8/21/2016 8:09:57 PM

Proud of myself! My kids had friends over for a BBQ and I saved my calories to have a burger and resisted the temptation to have chips, cookies or cupcakes. Feels good to say no!...  Read more

Fast food is the worst for you. Plus, it tastes a

Fast food is the worst for you. Plus, it tastes awful! Come on! You drive past a McDonald's and you just HAVE to go in? Really??? Get a grip!...  Read more

use the food tracker

i use the food tracker every day...  Read more



You're Not The Only One Without Kids!

Welcome to our 'child free' SParkers who want a safe and honest place to discuss our choices for not having children (and all things that come from that)...  Read more

Why I Decided to Get Off the Tracker Train

Activity trackers are all the rage these days, as you see people wearing them on their waistbands, shoes and wrists. Popularized by Fitbit and Jawbone, it seems there is now a fitness tracker for every personality and health need. These tiny devices...  Read more

'How the Spark Activity Tracker Changed My Life'

Now that thousands of people have had the chance to use the Spark Activity Tracker, we decided to find out how SparkPeople members were enjoying the Spark. We were wowed by some of the reactions we received from everyday people who used the Spark to...  Read more