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Foods With Msg Resources

Below are top resources on SparkPeople for Foods With Msg.

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Shakin' It Up with the Skinny on Salt

Even if you are not a potato chip and pretzel junkie, you’re probably eating more salt than you realize. Sodium, the main ingredient in table salt, can hide in places you don’t suspect, like in ketchup, frozen dinners, instant hot cereals...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

Dining Out: Japanese Cuisine

Characteristics: This cuisine features smaller portions that are lower calories and lower fat (IF you avoid fried options) and emphasizes rice and soybean products. Sometimes features tabletop stir-fry cooking, some foods are fried, but most ar...  Read more

How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

Why a Fast-Food Nation Needs a Slow-Food Movement

We eat in our cars, at our desks, on the go, in front of the TV. We eat drive-thru, take-out, delivered, packaged and prepared meals. Why? Because it fits our not-enough-time-in-the-day lifestyles. Our food matches our lives. Well, I'm certa...  Read more

244 Taking back control from the junk-food monsters! Yeah you! 243
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244 Taking back control from the junk-food monsters! Yeah you! 243...  Read more

I also experience food addiction but know a lot about diet and nutrition having worked in the diet i
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I also experience food addiction but know a lot about diet and nutrition having worked in the diet industry (it doesn't work!). I'm 29, no kids, atheist. The mental component of this process is most important to me. Would love to connect!...  Read more

Do You Like SPICY Food ?
Updated 3/29/2015 9:20:04 AM

I have developed a preference for slightly spicy food. 1st ... because I use less salt when my food is a little spicy. 2nd.. I eat less when the food is slightly spicy. 3rd ... I've heard there are health benefits to eating peppers www.best...  Read more

Healthy food in the fridge, but I want junk food!
Updated 3/22/2015 12:08:50 PM

Ok, so my fridge is full of veggies, fruit, and chicken breast, so why do I want to go through the drive-thru?...  Read more

Just got takeout Mexican food for lunch and way ov
Updated 3/21/2015 4:29:58 PM

Just got takeout Mexican food for lunch and way over-indulged. Blech. Stacked up to about 1000 calories for the meal and I'm trying not to beat myself up about one slip...........  Read more

Need A Nap?

Carb Rich Foods are digested rapidly which will make your body sleepy. Most likely you ate too many carbs, if you feel drowsy. You can avoid feeling sleepy by avoiding foods that are high in sugar and flour. Pizza, for instance, is a simple carb: it...  Read more

How to Relieve Joint Pain?

Avoid sugar as it causes Inflammation, avoiding sugar will help you reduce joint pain greatly. Avoid nitrites and nitrates. Wheat and other grains containing gluten. MSG and soft drinks. Coffee is highly inflammatory and contributes to joint pain......  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

We Tried It: Campbell's Select Harvest Light Soups

If you've watched TV in the past few weeks, you've likely seen the commercials for Campbell's Select Harvest soups. A pretty red-haired woman wears a blindfold and tastes two soups. When she tastes the competitor's soups, she says she tastes sodium-s...  Read more

The Week's Healthiest Headlines

Groups seek labeling changes for injected chickens Risk of Childhood Obesity Higher Among Minorities Nutrition experts battle industry groups over sugar Cutting Salt Could Prevent Almost 500,000 Heart Attacks Is Yoga All the Exercise You...  Read more