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Foods With Soy Resources

Below are top resources on SparkPeople for Foods With Soy.

1SHARES
The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

So Many Ways to Enjoy Soy!

There was a time in recent history when the closest Americans willingly came to soybeans was by driving through farm country. The only milk you could find at the grocery store came from cows, and the word “tofu” conjured images of bell-bo...  Read more

Find the Joy in Soy

What exactly does that little soybean do? Turns out that it is a nutritional powerhouse, and although no governmental guidelines have been issued as to how much you should consume a day as part of your healthy diet, most researchers and health pr...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Ate some bad food today but did a lot of excersise
Updated 5/28/2016 9:48:26 PM

Ate some bad food today but did a lot of excersise tho. It was my sons birthdays today so of course there was ice cream, it was ice cream cake. But played badminton a lot and swimming. Burned over 700 calories today tho!...  Read more

My husband (who is skinny) likes to pig out on junk food at night. It is sooo hard for me not to be
Updated 5/28/2016 10:12:28 PM

My husband (who is skinny) likes to pig out on junk food at night. It is sooo hard for me not to be munching out right along with him. Anyone else have this problem? #food #motivation #healthy...  Read more

Feeling pretty awesome! No junk food yet! Cooked h
Updated 5/28/2016 6:34:34 PM

Feeling pretty awesome! No junk food yet! Cooked homemade breakfast and lunch. I had a California sushi roll for snack and chugged lemon infused water ALL DAY (64 oz). Let's see how dinner will turn out...you will find out. 🍛...  Read more

Is there a way to edit the food entries that you c
Updated 5/28/2016 6:22:51 PM

Is there a way to edit the food entries that you create? I accidentally made three different entries because I couldnt edit them. #techsupport...  Read more

My husband goes food crazy whenever I attempt to l
Updated 5/28/2016 2:40:51 PM

My husband goes food crazy whenever I attempt to loose weight. He likes to shop and cook,and eat a variety of food, but his portions become huge, like he's trying to eat up what I'm not. How can I help him so it doesn't sabotage my diet?...  Read more

SALT

Salt retains body fluids and up blood pressure and cholesterol. Foods like soy sauce, ketchup, and bottled salad dressing, bacon, hot dogs, pickles and frozen food entrees all contain salt. If youre lucky enough to find no salt added versions of c...  Read more

What is tempeh?

What is tempeh?Tempeh is fermented soy food that originated on the island of Java in Indonesia and is fermented with the mold Rhizopus oligosporus. Fermentation of tempeh can involve a period of several days or longer, and fermentation is usually car...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

We Ate It: SOY JOY bars

SOY JOY's TV commercials, with brightly colored animations, are really entertaining, so when our bars arrived we couldn't wait to dive in. We tried all six flavors: Berry, Strawberry, Mango Coconut, Peanut Chocolate Chip, Raisin Almond and Apple. Eve...  Read more

Calorie Savers: 4 Ways to Stretch the Beef

Love meat? Read on to learn how to keep the flavor, cut the fat, all while stretching a buck! Love Italian sausage? Instead of serving up 4 giant links of sausage alongside your pasta meal, why not use one link to flavor 3/4 pound of lean ground turk...  Read more