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Football Training Workout Resources

Below are top resources on SparkPeople for Football Training Workout.

1SHARES
The Best Foods for Football Fans

Meeting up with friends before the big game or even going over to a neighbor's house (you know, the one with the biggest TV) can be a recipe for a caloric disaster. Between the fried chicken wings and the bags of chips, how are you supposed to ma...  Read more

Winter Running and Workout Tips

After a quarter century of lacing up my shoes and hitting the pre-dawn road, I would never question that running has provided me with great health, great friends, incredible physical and mental strength, and a zest for life. However, during cold, dar...  Read more

Dieting with a Positive Twist

Quick, when you think of the word ‘diet,’ what pops into your mind? Someone hovering over an all-lettuce salad, using a stopwatch to count the time until the next permitted bite? If this sounds familiar, then it’s important to k...  Read more

Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

Toning vs. Bulking Up: The Real Facts

Everyone has an idea in their head when it comes to looking their fittest and healthiest. For some, it's fitting perfectly into a certain outfit, or walking on the beach in a bikini with total confidence. For others, it may mean seeing a defined...  Read more

This week is going to be tough to get my workouts
Updated 6/27/2016 8:00:48 PM

This week is going to be tough to get my workouts in. I have 4- 14 hour days in a row, even with the 24 hour gym, I still need time to prepare meals, decompress, and sleep. Plus, I over did it on Saturday so I had to rest yesterday. #feelingguilty...  Read more

Is it to hot to workout outside today?
Updated 6/27/2016 6:33:59 PM

I live in Kansas City MO. It's about 94 degrees out today...  Read more

Started the 28 day workout from home challenge today. 1st workout was a 25 minute cardio blast. I di
Updated 6/27/2016 6:28:18 PM

Started the 28 day workout from home challenge today. 1st workout was a 25 minute cardio blast. I did 10 minutes and quit because it was too hard. Then felt bad and went back and finished - it got easier. I've never done that before! Feels great!...  Read more

Done my core, interval training, and cardio for th
Updated 6/27/2016 4:21:57 PM

Done my core, interval training, and cardio for the day. #feelinggreat...  Read more

Fell off my workout wagon but ready to get back to
Updated 6/27/2016 2:48:53 PM

Fell off my workout wagon but ready to get back to it! 30 minutes on the treadmill every morning and another 1hr of strength and cardio every night (except for a rest day on the wknd). THAT and good nutrition should get me to my goal!!...  Read more

Organizing chaosand the paper monster

I live in a split level house so there are many stairs. I also want to organize my stuff. I try to spend 30 minutes decluttering and moving stuff from the attic to the basement. I am moving swiftly. I then load the car and deliver my unwanted, bu...  Read more

Fun Workout

play catch football with 12 year old son 216...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Festive Football Food Accessories

Whether you're having a get together to watch the big game, a Super Bowl bash or a party for your kid's football team, there are tons of great themed accessories available to help bring your appetizers to life. Fun Football Party IdeasSet the...  Read more

The Football Workout

A round-up of the most interesting and thought-provoking stories of the week. The Football Workout Football fans will love this workout! SelfEating Nuts Tied to Fewer Cancer, Heart Disease Deaths A handful of nuts a day could be making a larger impac...  Read more