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Football Training Workout Resources

Below are top resources on SparkPeople for Football Training Workout.

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The Best Foods for Football Fans

Meeting up with friends before the big game or even going over to a neighbor's house (you know, the one with the biggest TV) can be a recipe for a caloric disaster. Between the fried chicken wings and the bags of chips, how are you supposed to ma...  Read more

Winter Running and Workout Tips

After a quarter century of lacing up my shoes and hitting the pre-dawn road, I would never question that running has provided me with great health, great friends, incredible physical and mental strength, and a zest for life. However, during cold, dar...  Read more

Dieting with a Positive Twist

Quick, when you think of the word ‘diet,’ what pops into your mind? Someone hovering over an all-lettuce salad, using a stopwatch to count the time until the next permitted bite? If this sounds familiar, then it’s important to k...  Read more

Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

Toning vs. Bulking Up: The Real Facts

Everyone has an idea in their head when it comes to looking their fittest and healthiest. For some, it's fitting perfectly into a certain outfit, or walking on the beach in a bikini with total confidence. For others, it may mean seeing a defined...  Read more

Looking for feedback on workout plan. I thrive under pressure and Burnout is not a concern. Strictly
Updated 8/30/2016 9:32:43 AM

Looking for feedback on workout plan. I thrive under pressure and Burnout is not a concern. Strictly concerned about if plan is damaging or not: Sun, weights. Mon, 45 min cardio. Tue, weights. Wed, break. Thu, 45 min cardio. Fri, weights. Sat, break...  Read more

Enjoyed a great workout this morning, starting off
Updated 8/30/2016 8:15:51 AM

Enjoyed a great workout this morning, starting off the morning good #workout...  Read more

Help need Abb workout ideas for a short amount of
Updated 8/30/2016 2:07:23 AM

Help need Abb workout ideas for a short amount of time due to college and work...  Read more

Looking for some great workout tips. Do alot of w
Updated 8/29/2016 10:10:02 PM

Looking for some great workout tips. Do alot of walking now, and not into going to the gym. #Need tips please# Thanks in advance 😊😊😊😊😊😊😊😊😊😊
...  Read more

Is there a way to add my c25k workouts to my spark
Updated 8/29/2016 10:43:57 PM

Is there a way to add my c25k workouts to my spark people exercise tracker? #techsupport #help...  Read more

Organizing chaosand the paper monster

I live in a split level house so there are many stairs. I also want to organize my stuff. I try to spend 30 minutes decluttering and moving stuff from the attic to the basement. I am moving swiftly. I then load the car and deliver my unwanted, bu...  Read more

Fun Workout

play catch football with 12 year old son 216...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Festive Football Food Accessories

Whether you're having a get together to watch the big game, a Super Bowl bash or a party for your kid's football team, there are tons of great themed accessories available to help bring your appetizers to life. Fun Football Party IdeasSet the...  Read more

Learn to Be Safe: Teens and Sports Injuries

Before 21-year-old Owen Thomas became captain of the football team at the University of Pennsylvania, he was a star athlete in my suburban community, one hour north of Philadelphia. Since age 9 he had  him. Five months later another ripple went...  Read more