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Football Workout Drills Resources

Below are top resources on SparkPeople for Football Workout Drills.

1SHARES
The Best Foods for Football Fans

Meeting up with friends before the big game or even going over to a neighbor's house (you know, the one with the biggest TV) can be a recipe for a caloric disaster. Between the fried chicken wings and the bags of chips, how are you supposed to ma...  Read more

Dieting with a Positive Twist

Quick, when you think of the word ‘diet,’ what pops into your mind? Someone hovering over an all-lettuce salad, using a stopwatch to count the time until the next permitted bite? If this sounds familiar, then it’s important to k...  Read more

9 Cross-Training Activities for Runners

The only way to become a better runner is to run, but the more running replaces other exercises in your fitness program, the more likely you are to become injured, suffer from burnout, or develop muscular imbalances. So what's a runner to do (bes...  Read more

Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

So You Want to Be a Runner?

Running is one of the fastest growing amateur sports among men and women of all ages. Read how to get started on your own quest to becoming a runner. It doesn’t surprise me that more people are running for cardio exercise these days. Accor...  Read more

Guys I am 54 and I workout 5 days a week, cardio
Updated 2/25/2015 4:23:31 AM

Guys I am 54 and I workout 5 days a week, cardio and strength training. I mix it up all the time. I do strength at home when I miss the gym. I track all food and stay at a healthy balance. no weight loss since Nov, really discouraged. Any advice?...  Read more

Check out Sparkpeoples chair workout on YouTube
Updated

Check out Sparkpeoples chair workout on YouTube...  Read more

Should you workout when you have a really bad head
Updated 2/19/2015 5:38:52 PM

Should you workout when you have a really bad headache?...  Read more

My husband said I'm working out to much. I workout
Updated 2/19/2015 4:32:51 PM

My husband said I'm working out to much. I workout everyday except Sunday and each day is about 1 and a half hours. Is that to much? How often do you guys workout and what is your schedule for it. I also work in factory work....  Read more

double up workout thursday! Who's with me??
Updated 2/20/2015 12:36:17 AM

double up workout thursday! Who's with me??...  Read more

Fun Workout

play catch football with 12 year old son 216...  Read more

run

run/walking and running football stairs...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

We Tried It: Paul Katami's Kettlebell Workout DVDs

Although kettlebell training has been around for more than a century, they've only recently become mainstream fitness tools within the last few years. I get questions about kettlebells, requests for kettlebell videos, and queries about the b...  Read more

Double DVD Review: Core and Cardio with Amy Dixon

I try a lot of workout DVDs. But few really meet my standards for delivering a good workout with good cueing that's easy to follow and safe. But every workout DVD I've ever tried by Amy Dixon has been a winner. I was SO excited to receiv...  Read more