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Football Workout Drills Resources

Below are top resources on SparkPeople for Football Workout Drills.

The Best Foods for Football Fans

Meeting up with friends before the big game or even going over to a neighbor's house (you know, the one with the biggest TV) can be a recipe for a caloric disaster. Between the fried chicken wings and the bags of chips, how are you supposed to ma...  Read more

Dieting with a Positive Twist

Quick, when you think of the word ‘diet,’ what pops into your mind? Someone hovering over an all-lettuce salad, using a stopwatch to count the time until the next permitted bite? If this sounds familiar, then it’s important to k...  Read more

9 Cross-Training Activities for Runners

The only way to become a better runner is to run, but the more running replaces other exercises in your fitness program, the more likely you are to become injured, suffer from burnout, or develop muscular imbalances. So what's a runner to do (bes...  Read more

Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

So You Want to Be a Runner?

Running is one of the fastest growing amateur sports among men and women of all ages. Read how to get started on your own quest to becoming a runner. It doesn’t surprise me that more people are running for cardio exercise these days. Accor...  Read more

Will eating dinner after workout at the gym help y
Updated 11/21/2015 6:41:20 PM

Will eating dinner after workout at the gym help you lose weight? And how?...  Read more

Protens after workout
Updated 11/21/2015 6:24:20 PM

Protens after workout...  Read more

One of my SEC (football) news sites posted somethi
Updated 11/21/2015 6:32:57 PM

One of my SEC (football) news sites posted something about Katy Perry eating a corn dog. Now I'm craving a corn dog. Then I saw a commercial for pie and now I want pie! I think it's time to turn off the tv and do some push-ups or something!...  Read more

Ab workout time while watching some movies!! :) sh
Updated 11/21/2015 9:32:51 PM

Ab workout time while watching some movies!! :) should try this more often lol...  Read more

I'm trying to log in my workout on the exercise tr
Updated 11/21/2015 1:13:22 PM

I'm trying to log in my workout on the exercise tracker but It keeps saying "Incorrect username or password". I am able to log in my food...  Read more

Fun Workout

play catch football with 12 year old son 216...  Read more


run/walking and running football stairs...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

We Tried It: Paul Katami's Kettlebell Workout DVDs

Although kettlebell training has been around for more than a century, they've only recently become mainstream fitness tools within the last few years. I get questions about kettlebells, requests for kettlebell videos, and queries about the b...  Read more

Double DVD Review: Core and Cardio with Amy Dixon

I try a lot of workout DVDs. But few really meet my standards for delivering a good workout with good cueing that's easy to follow and safe. But every workout DVD I've ever tried by Amy Dixon has been a winner. I was SO excited to receiv...  Read more