Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Football Workout Plan Resources

Below are top resources on SparkPeople for Football Workout Plan.

1SHARES
The Best Foods for Football Fans

Meeting up with friends before the big game or even going over to a neighbor's house (you know, the one with the biggest TV) can be a recipe for a caloric disaster. Between the fried chicken wings and the bags of chips, how are you supposed to ma...  Read more

Dieting with a Positive Twist

Quick, when you think of the word ‘diet,’ what pops into your mind? Someone hovering over an all-lettuce salad, using a stopwatch to count the time until the next permitted bite? If this sounds familiar, then it’s important to k...  Read more

Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

50 Easy Ways to Burn 100 Calories

Everything you do burns calories—breathing, sleeping, standing, and all of the active pursuits you enjoy. But what does it take to burn just 100 calories? You may be surprised by how little—or how much—activity you have to do to ach...  Read more

Winter Running and Workout Tips

After a quarter century of lacing up my shoes and hitting the pre-dawn road, I would never question that running has provided me with great health, great friends, incredible physical and mental strength, and a zest for life. However, during cold, dar...  Read more

I'm trying to find good (beginner) Zuma workouts o
Updated 2/26/2015 6:23:23 PM

I'm trying to find good (beginner) Zuma workouts on YouTube but haven't been able to. Anyone have any recommendations?...  Read more

If you are looking for a quick effective workout s
Updated 2/25/2015 5:53:18 PM

If you are looking for a quick effective workout suan T has a five minute video on dr oz show on you tube.im telling you im soaked did this plus WATP 15 minute interval workout.missed the gym but I making up for it.TRY IT...  Read more

Do you prefer to workout alone or with someone?
Updated 2/26/2015 4:19:40 PM

Do you prefer to workout alone or with someone?...  Read more

For me, it was a combination of finding a workout
Updated

For me, it was a combination of finding a workout schedule I LIKE doing and then getting a Fitbit (because I wanted one). My Fitbit does make me more aware of my daily activity. I took the stairs up 5 floors to a meeting just to get extra steps....  Read more

Just had one of those workouts where my body felt
Updated 2/25/2015 7:49:56 AM

Just had one of those workouts where my body felt like lead but I pushed through reading encouraging charts on this mobile app. Thanks sparkers!...  Read more

Schedule your Workouts

Schedule your workout times and place reminders on your cell phone calendar. It is very encouraging to workout "as an appointment" just like everything else on your personal calendar....  Read more

Fun Workout

play catch football with 12 year old son 216...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Festive Football Food Accessories

Whether you're having a get together to watch the big game, a Super Bowl bash or a party for your kid's football team, there are tons of great themed accessories available to help bring your appetizers to life. Fun Football Party IdeasSet the...  Read more

The Football Workout

A round-up of the most interesting and thought-provoking stories of the week. The Football Workout Football fans will love this workout! SelfEating Nuts Tied to Fewer Cancer, Heart Disease Deaths A handful of nuts a day could be making a larger impac...  Read more