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Football Workout Routine Resources

Below are top resources on SparkPeople for Football Workout Routine.

1SHARES
The Best Foods for Football Fans

Meeting up with friends before the big game or even going over to a neighbor's house (you know, the one with the biggest TV) can be a recipe for a caloric disaster. Between the fried chicken wings and the bags of chips, how are you supposed to ma...  Read more

Dieting with a Positive Twist

Quick, when you think of the word ‘diet,’ what pops into your mind? Someone hovering over an all-lettuce salad, using a stopwatch to count the time until the next permitted bite? If this sounds familiar, then it’s important to k...  Read more

Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

Discover Your Inner Athlete in an Adult Sports League

Sports fans around the world become glued to their TV sets during certain times of year. They cheer on their teams and live vicariously through amazing athletes who are playing their hearts out in games, tournaments and playoffs. But do you ever...  Read more

4 Mindless Habits That Are Hurting Your Weight Loss

If you’ve ever tried to break a bad habit, health-related or otherwise, you know how difficult it can be. Every morning, you awake to a daunting, gut-wrenching choice: to commit to change or to fall short of your goals. Those of you who have ta...  Read more

Just finished my second workout of the week. Tough
Updated 8/28/2015 12:01:54 PM

Just finished my second workout of the week. Tough 10 minutes...but it will get easier....  Read more

Morning or Evening Workouts?
Updated 8/31/2015 4:37:43 PM

I am just having a hard time working out in the morning. I feel very tired throughout the day and I am not as "warmed up" as I am in the evening. When do you guys workout?...  Read more

got my workout in 15 minutes of zubma an 12 minute
Updated 8/28/2015 6:02:16 AM

got my workout in 15 minutes of zubma an 12 minutes of strength. training with weights I work on arm today...  Read more

Didn't wait til Monday--got in a workout after wor
Updated 8/27/2015 10:52:43 PM

Didn't wait til Monday--got in a workout after work....  Read more

Good Workout Today Feeling proud of myself my fami
Updated 8/27/2015 8:59:46 PM

Good Workout Today Feeling proud of myself my family sees little change since I started its been 39 days now and I feel so much better everyday...  Read more

Fun Workout

play catch football with 12 year old son 216...  Read more

run

run/walking and running football stairs...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

8 Beginner Yoga Poses

For years celebrities such as Reese Witherspoon and Jennifer Aniston have attributed their lean physiques and flexibility to yoga, an activity that has been practiced for thousands of years. Even SparkPeople's own dailySpark.com editor, Stepfanie...  Read more

Poll: How Do Weekends Affect Your Workouts?

I may have a job that I love, but I thoroughly look forward to the weekends. I like to relax, sleep in, spend more time with my boyfriend, and do as little as my heart desires. Each day promises freedom and potential to do whatever I want! Most...  Read more