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Football Workout Routine Resources

Below are top resources on SparkPeople for Football Workout Routine.

1SHARES
The Best Foods for Football Fans

Meeting up with friends before the big game or even going over to a neighbor's house (you know, the one with the biggest TV) can be a recipe for a caloric disaster. Between the fried chicken wings and the bags of chips, how are you supposed to ma...  Read more

Dieting with a Positive Twist

Quick, when you think of the word ‘diet,’ what pops into your mind? Someone hovering over an all-lettuce salad, using a stopwatch to count the time until the next permitted bite? If this sounds familiar, then it’s important to k...  Read more

Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

Discover Your Inner Athlete in an Adult Sports League

Sports fans around the world become glued to their TV sets during certain times of year. They cheer on their teams and live vicariously through amazing athletes who are playing their hearts out in games, tournaments and playoffs. But do you ever...  Read more

4 Mindless Habits That Are Hurting Your Weight Loss

If you’ve ever tried to break a bad habit, health-related or otherwise, you know how difficult it can be. Every morning, you awake to a daunting, gut-wrenching choice: to commit to change or to fall short of your goals. Those of you who have ta...  Read more

Two 10-minute SP workout videos done! It's gonna b
Updated 12/15/2014 12:10:18 PM

Two 10-minute SP workout videos done! It's gonna be a good day! Everyone have a FABULOUS day and get your workout done, even if you have to walk or dance in place to get it done!...  Read more

Im trying to get in the routine of working out thi
Updated 12/15/2014 9:11:03 AM

Im trying to get in the routine of working out thirty mins a day five days a week... its circuit training dvd. How did you guys get into a routine....  Read more

Workouts that can be done at Work
Updated 12/12/2014 10:12:41 AM

The busy lifestyle in which people have not enough time to exercise or workout. Let us, take a look at a few exercises that do not need us to walk out of our home or even our office. Here is an intended bolg to this this subject is shared. Any other...  Read more

I desperately need new cute workout clothes. I see
Updated 12/10/2014 5:29:57 PM

I desperately need new cute workout clothes. I see all these girls at the gym and they all have these really cute workout clothes and I'm just over here in my sweats and t shirt. Any recommendations on brands or types of cute workout clothes?...  Read more

Favorite workout DVDs or YouTube videos....GO!
Updated 12/6/2014 4:19:55 PM

Favorite workout DVDs or YouTube videos....GO!...  Read more

Fun Workout

play catch football with 12 year old son 216...  Read more

run

run/walking and running football stairs...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

8 Beginner Yoga Poses

For years celebrities such as Reese Witherspoon and Jennifer Aniston have attributed their lean physiques and flexibility to yoga, an activity that has been practiced for thousands of years. Even SparkPeople's own dailySpark.com editor, Stepfanie...  Read more

Festive Football Food Accessories

Whether you're having a get together to watch the big game, a Super Bowl bash or a party for your kid's football team, there are tons of great themed accessories available to help bring your appetizers to life. Fun Football Party IdeasSet the...  Read more