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Football Workout Schedule Resources

Below are top resources on SparkPeople for Football Workout Schedule.

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The Best Foods for Football Fans

Meeting up with friends before the big game or even going over to a neighbor's house (you know, the one with the biggest TV) can be a recipe for a caloric disaster. Between the fried chicken wings and the bags of chips, how are you supposed to ma...  Read more

50 Easy Ways to Burn 100 Calories

Everything you do burns calories—breathing, sleeping, standing, and all of the active pursuits you enjoy. But what does it take to burn just 100 calories? You may be surprised by how little—or how much—activity you have to do to ach...  Read more

How to Turn Your Walk into a Run

You have been walking faithfully four to five days a week, gradually increasing your time to 30 minutes or longer. Congratulations! But after following this routine for several weeks, you may no longer feel the challenge you once did. You feel it&rsq...  Read more

10 Ways to Find Time for Exercise

What's the No. 1 excuse for not working out? Lack of time. Sure, we're all busy handling multiple priorities and rushing around from here and there every day. However, I promise that no matter how busy you are, someone even busier than you ar...  Read more

Dieting with a Positive Twist

Quick, when you think of the word ‘diet,’ what pops into your mind? Someone hovering over an all-lettuce salad, using a stopwatch to count the time until the next permitted bite? If this sounds familiar, then it’s important to k...  Read more

I've been on a workout hiatus for two months and h
Updated

I've been on a workout hiatus for two months and hopped right back into kickboxing boot camp class. Bad idea! I'm still sore four days later. And not just a little sore. More like "can't walk down stairs"sore. Listen to your body....  Read more

feeling so good today ?? workout in and a low cal
Updated 8/2/2015 4:47:16 PM

feeling so good today ?? workout in and a low cal count for this girl. I am shooting for another 5lb loss this week. wish me luck...  Read more

Just finished my first Rockin' Body workout! not e
Updated 8/2/2015 2:52:30 PM

Just finished my first Rockin' Body workout! not enough room in my living room, so I took my laptop outside into my fenced in backyard/pool area and worked out outside. (:...  Read more

I'm looking forward to my workout today!! what hea
Updated 8/2/2015 8:35:38 AM

I'm looking forward to my workout today!! what healthy treat are you looking forward to? :)...  Read more

awesome zumba workout today!! who else had a great
Updated 8/2/2015 12:16:33 AM

awesome zumba workout today!! who else had a great workout? :)...  Read more

Fun Workout

play catch football with 12 year old son 216...  Read more

run

run/walking and running football stairs...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Festive Football Food Accessories

Whether you're having a get together to watch the big game, a Super Bowl bash or a party for your kid's football team, there are tons of great themed accessories available to help bring your appetizers to life. Fun Football Party IdeasSet the...  Read more

The Football Workout

A round-up of the most interesting and thought-provoking stories of the week. The Football Workout Football fans will love this workout! SelfEating Nuts Tied to Fewer Cancer, Heart Disease Deaths A handful of nuts a day could be making a larger impac...  Read more