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Free Weight Gain Resources

Below are top resources on SparkPeople for Free Weight Gain.

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Dorm Room Workouts

College life opens new and exciting opportunities for young adults. Leaving the comforts of home for the first time to live with a total stranger in a room the size of a closet; making your own choices about where to go, when to return, what time to...  Read more

Antidepressants & Weight Gain

For many people, depression and weight problems go hand in hand. Depression itself is highly associated with changes in weight. In fact, significant weight loss or gain is one of the symptoms used to diagnose depression. And research has shown that u...  Read more

Why Do I Need to See a Diabetes Educator?

Diabetes is a chronic disease that affects more than 23 million people in the United States. If managed well, people with diabetes can live normal, healthy lives. However, the many devastating effects of uncontrolled or poorly controlled diabetes are...  Read more

6 Diet Rules Meant to be Broken

Almost every time we turn on the television or glance at a magazine cover in the supermarket checkout line, we are bombarded with the new weight-loss rules and diet plans. We're constantly given suggestions to drink a special shake, cut out carbs...  Read more

Stop Smoking and Gain Weight? Not Necessarily!

Congratulations! You’ve decided to quit smoking. You know it’s a smart move—quitting cigarette smoking is the number one thing you can do to dramatically improve your health and avoid several potentially life threatening illnesses....  Read more

Is there anyone on here looking to lose weight for fitting in their wedding dress? That's me and I'd
Updated 6/25/2016 11:46:27 PM

Is there anyone on here looking to lose weight for fitting in their wedding dress? That's me and I'd like to hear from others about how to keep up with losing weight. #brides...  Read more

My birthday was yesterday so I wanna lose weight
Updated 6/25/2016 10:27:42 PM

My birthday was yesterday so I wanna lose weight...  Read more

Started eating more and lost the 2 puns I gained b
Updated 6/25/2016 7:08:56 PM

Started eating more and lost the 2 puns I gained back. Who would have thought lol...  Read more

After a year of trying to loose baby weight I am f
Updated 6/25/2016 7:19:12 PM

After a year of trying to loose baby weight I am finally committing. Need to loose 40 pounds...here goes! #firstpost #gaols...  Read more

I want to loose weight, but I have hyperhidrosis,
Updated 6/25/2016 8:01:50 PM

I want to loose weight, but I have hyperhidrosis, meaning I sweat a lot for no reason. I take a pill every day that helps keep me dry, but it doesn't work when I work out. My hands and feet get too sweaty (not normal amount). What should I do? #help...  Read more

Mindless eating

I found myself gaining weight while eating and surfing the web or watching TV....  Read more

eating very much

eat much as you can to gain weight...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

You Asked: Are 'Negative Calorie' Foods Real (or Too Good to Be True)?

You might have heard that you can eat as much of you want of certain foods because it takes more energy to burn them than they actually contain. But is it true? Can eating more of these foods really help you lose weight? Let's examine this theory...  Read more

Dr. Birdie's Take on the 'Potato Chips Will Make You Fat' Study

You may have heard about yet another study that is trying to tell us that we have really bad habits that are making us fat.  It seems like just about every day, there is a new study about Americans and weight gain--some of which contradict ea...  Read more