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Freeze Cooked Fish Resources

Below are top resources on SparkPeople for Freeze Cooked Fish.

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Make the Most of Your Seafood Catch

Someone once said, “Show me a fish-hater, and I’ll show you a person who has never tasted properly cooked fish.” Whether you made a real catch, or just caught a deal at the grocery, follow these tips to make the most of your se...  Read more

Herbs and Spices to ''Spark'' Your Food

Wake up your taste buds! Cooking with herbs and spices will enhance the flavor of healthy foods without adding fat, salt, sugar, or calories. Herbs and spices contribute bright color, savory taste and sensational aroma. Tips for using herbs and...  Read more

Create Your Own Frozen Dinners

You're busy. Whether you work full-time, attend college, care for a loved one, run a household—or all of the above—you don’t always have time to make yourself nutritious meals. Like many people who want to eat healthy on a budge...  Read more

High Blood Pressure? Have a DASH of Spark

For years, battling high blood pressure meant throwing out the salt shaker and throwing on the sweatpants. We now know that there’s more to the picture. Exercise and maintaining a healthy weight have always been powerful tools for managing...  Read more

Best and Worst Fish Choices

Word is spreading that fish is good for your health, but like many matters of health and nutrition, there’s nothing simple about simply eating fish. Even though many varieties can be good for your health, contaminants such as mercury and po...  Read more

5 ounces of lean meat/fish is what I usually do, a
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5 ounces of lean meat/fish is what I usually do, and I just pair that with veggies and beans....  Read more

My apron is not for cooking
Updated 5/16/2015 5:16:02 PM

My apron is not for cooking...  Read more

Depends on what you're craving. I like frozen frui
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Depends on what you're craving. I like frozen fruit bars and a little dark chocolate on the side, or some all-fruit sorbet. Amy's Whenever Bars are good (gluten-free) and come in yummy flavors, but you'll have to budget for them in your calories....  Read more

Yes, the frozen meals can have high sodium and/or
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Yes, the frozen meals can have high sodium and/or sugar levels, but she is talking about using them for a short time to get used to smaller portions without the guesswork. As long as you're not planning to stick with nothing but frozen TV dinners...  Read more

Hour of cardio down! Time to cook dinner.
Updated 5/15/2015 5:46:22 AM

Hour of cardio down! Time to cook dinner....  Read more

fish

i am cooking fish today for dinner.i bake in the oven with some onion power and a little olive oil.my kids love it that way.i cook all my fish that way now.i am making green beans and noddles with it.when cooking fish if after you put it in the oven....  Read more

Labeling your frozen meats/poultry

When I come home from the supermarket, I wash and prepare the meats I want to freeze. Instead of buying prepackaged breaded fish or chicken, I do so myself and place them in freezer bags. I use a green marker to label fish and a black marker to label...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Is Tuna Scrape the New Pink Slime?

Last month the U.S. Food and Drug Administration identified raw yellowfin tuna as the source of a salmonella outbreak that reached more than200 people throughout 24 states and the District of Columbia. Salmonella Bareilly was the organism and ma...  Read more

In the News: U.S. Not Feeling as Fishy

Though experts tell us we should be eating more fish and seafood, we're actually eating less, according to a study by the National Oceanic and Atmospheric Administration. Americans are eating about 16.3 pounds of fish and shellfish per capita each ye...  Read more