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Freeze Fish Oil Resources

Below are top resources on SparkPeople for Freeze Fish Oil.

The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the clutches of the fat-free craze, and my classmate’s views weren’t...  Read more

High Blood Pressure? Have a DASH of Spark

For years, battling high blood pressure meant throwing out the salt shaker and throwing on the sweatpants. We now know that there’s more to the picture. Exercise and maintaining a healthy weight have always been powerful tools for managing...  Read more

Make the Most of Your Seafood Catch

Someone once said, “Show me a fish-hater, and I’ll show you a person who has never tasted properly cooked fish.” Whether you made a real catch, or just caught a deal at the grocery, follow these tips to make the most of your se...  Read more

Create Your Own Frozen Dinners

You're busy. Whether you work full-time, attend college, care for a loved one, run a household—or all of the above—you don’t always have time to make yourself nutritious meals. Like many people who want to eat healthy on a budge...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

$1600 for a frozen dress. really?
Updated 4/12/2014 12:25:04 PM

Parents are upset that their child does not have a dress from Frozen right now are paying 1600$ on eBay. I wish I had seen this coming! I could have made a small fortune. Whatever happened to saying NO? Sorry they are sold out, you will have to...  Read more

Festive fish recipe
Updated 4/23/2014 11:08:35 AM

I am looking for a festive fishrecipe that will serve 10 people (women). Also what do you like to serve with it? Thanks!...  Read more

Need quick answer about frozen veggies/ food prepp
Updated 4/9/2014 9:03:44 PM

I bought containers to make ahead a week of food, or at least 4-5 days worth, for smaller meals thru the day. My quick question is this: i bought frozen veggies to put in these meals. some will be frozen and some will be in the fridge. do i need...  Read more

"Frozen" the movie
Updated 4/6/2014 8:10:15 PM

Kids movie, right? I totally enjoyed it last night watching it with my fiancÚ. I love the song "Let it Go" www.youtube.com/watch?v=moSFlvxnbgk Did any of you watch it?...  Read more

What is your fave frozen dessert?
Updated 4/12/2014 6:41:25 AM

What is your fave frozen dessert? Ice cream, sherbet, frozen yogurt, soft serve, Italian ice, etc? And what flavor?' Not diet related; purely asking with regards to taste....  Read more

I adviod fried foods

I steam my fish with olive oil and spring water if I don't have no more olive oil I use coconut oil....  Read more

fish

Take a fish oil and green tea pills great for your skin...  Read more

Hunters, Fishers & Outdoor Lovers

A place where you can share hunting or fishing stories, photos, and recipes....  Read more

Is Tuna Scrape the New Pink Slime?

Last month the U.S. Food and Drug Administration identified raw yellowfin tuna as the source of a salmonella outbreak that reached more than200 people throughout 24 states and the District of Columbia. Salmonella Bareilly was the organism and ma...  Read more

In the News: U.S. Not Feeling as Fishy

Though experts tell us we should be eating more fish and seafood, we're actually eating less, according to a study by the National Oceanic and Atmospheric Administration. Americans are eating about 16.3 pounds of fish and shellfish per capita each ye...  Read more