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Fruit Pectin Allergy Resources

Below are top resources on SparkPeople for Fruit Pectin Allergy.

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9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

Is It a Cold or Allergies?

You’re sneezing. Your nose is running. Your eyes are watering. And you’re feeling run down. Is it a cold, allergies, or something else? When you've got the sniffles, it’s important to be able to distinguish between the caus...  Read more

Common Foods That Could Be Hurting Your Belly

It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b...  Read more

The Causes of Allergies

While scientists don’t completely understand why allergies develop, they do believe that a combination of things create the immune system confusion, from genetic predisposition to environmental factors. There are two main categories of ris...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Fruits- Canned, fresh, frozen
Updated 6/21/2015 1:57:33 PM

Hey all, I am still new to using message boards & to losing weight. This could be a stupid question, so please no bashing. Asking for help. I have been wanting to make smoothies to a good chunk of my daily fruit out of the way. We do have some f...  Read more

Many fruits not listed, are they something differe
Updated 6/16/2015 5:40:48 PM

Many fruits not listed, are they something different worldwide?...  Read more

Egg sandwich with cottage cheese & fruit.
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Egg sandwich with cottage cheese & fruit....  Read more

Fancy cheese, fresh crusty bread, assorted fruits
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Fancy cheese, fresh crusty bread, assorted fruits and good wine....  Read more

I find it helpful to have fresh fruit available fo
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I find it helpful to have fresh fruit available for when I feel the urge to snack. I had that struggle last night, so I had some fresh pineapple. So good and filling! And only about 60 calories for the amount I ate....  Read more

Pectin Traps Cholesterol & Helps You Lose Weight

certin foods contain pectin which can lower cholesterol. Pectin disolves into a gel like substance & traps fat and cholesterol. Carrots are one of the best sources of pectin, celery, and tomatoes. Pectin lowers insulin resistance and when pectin...  Read more

Ciallo Bella raspberry sorbet

This is such a nice creamy frozen fruit dessert -especially for those of us with allergies to milk, corn, soy -it has none of those things! The ingredients are raspberries, cane juice, water, pectin and natural flavor. That's it! 1/2 c is 120 calorie...  Read more

People with Allergies

This group is for anyone with allergies to learn from each other and share how to deal with them....  Read more

Label Decoder: Pectin

You’ve seen it on hundreds of labels and may have even used it in your own kitchen — learn all the need-to-know facts about this additive.What Is It?Pectin is a gelatin-like substance that is naturally found in some fruits. It’s oft...  Read more

New Food Allergy Guidelines Released

In some individuals, foods, medications, latex or insect stings cause an immune response. More than 170 food or food additives have been found to cause allergic reactions. However, over ninety percent of those responses come from eight common food ty...  Read more