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Fruit Pectin Allergy Resources

Below are top resources on SparkPeople for Fruit Pectin Allergy.

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

Is It a Cold or Allergies?

You’re sneezing. Your nose is running. Your eyes are watering. And you’re feeling run down. Is it a cold, allergies, or something else? When you've got the sniffles, it’s important to be able to distinguish between the caus...  Read more

Common Foods That Could Be Hurting Your Belly

It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b...  Read more

The Causes of Allergies

While scientists don’t completely understand why allergies develop, they do believe that a combination of things create the immune system confusion, from genetic predisposition to environmental factors. There are two main categories of ris...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Fruits & Veggies...
Updated 7/24/2014 6:57:19 PM

I know that Fruits and Veggies is very important every single day... but I was wondering... if anyone has trouble with getting enough of these Nutrients... and any advice with full filling the daily needs of these two things... oxox...  Read more

Fruit is bad?
Updated 7/26/2014 6:41:57 PM

I've been trying to eat healthier, and I love fruit, so I've had a serving or two or fruit with every meal for the past week or so (banana with breakfast, peach and some cherries with lunch, a plum or some pineapple with dinner). However, I read some...  Read more

Fruits and Protein Packed Snacks
Updated 7/7/2014 4:22:33 PM

Happy Monday! Me and my husband are going to West Africa for a mission trip in a few weeks. I went last year and took snacks since their is not much to eat their except for fish, chicken, french fries and rice. We aren't allowed to eat the vegetabl...  Read more

Allergies- wheat & dairy/ Also type 2 diabetes
Updated 6/30/2014 11:31:23 PM

I am finding it very difficult to plan meals from your menu planner to take all three things into consideration. Any ideas how to effectively create a weight loss progam considering all those things....  Read more

Allergy ambush!
Updated 6/23/2014 2:08:51 PM

Hi everyone, just looking for some help--I've never had bad summer allergies--maybe a sniffly day here or there--but the other day, I felt like I was under some crazy hay fever attack. In a couple hours after being out of the house, my eyes and throa...  Read more

Pectin Traps Cholesterol & Helps You Lose Weight

certin foods contain pectin which can lower cholesterol. Pectin disolves into a gel like substance & traps fat and cholesterol. Carrots are one of the best sources of pectin, celery, and tomatoes. Pectin lowers insulin resistance and when pectin...  Read more

Ciallo Bella raspberry sorbet

This is such a nice creamy frozen fruit dessert -especially for those of us with allergies to milk, corn, soy -it has none of those things! The ingredients are raspberries, cane juice, water, pectin and natural flavor. That's it! 1/2 c is 120 calorie...  Read more

People with Allergies

This group is for anyone with allergies to learn from each other and share how to deal with them....  Read more

Label Decoder: Pectin

You’ve seen it on hundreds of labels and may have even used it in your own kitchen — learn all the need-to-know facts about this additive.What Is It?Pectin is a gelatin-like substance that is naturally found in some fruits. It’s oft...  Read more

New Food Allergy Guidelines Released

In some individuals, foods, medications, latex or insect stings cause an immune response. More than 170 food or food additives have been found to cause allergic reactions. However, over ninety percent of those responses come from eight common food ty...  Read more