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Fruit Pectin Recipe Resources

Below are top resources on SparkPeople for Fruit Pectin Recipe.

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9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

The Top 20 Antioxidant-Packed Foods

If you’ve ever made a fruit salad, you probably know that squeezing lemon juice onto the apples, pears, and bananas will keep the fruit from turning brown.  This brown color happens because of a process called oxidation—a reaction be...  Read more

10 Freezer Treats under 100 Calories

When temperatures start to rise, that ice cream shop or frozen yogurt stand can seem mighty tempting. But you can save calories (and money!) by making your own frozen treats at home. Cool off with one of these 10 delicious desserts that won't blo...  Read more

How To Figure Recipe Amounts
Updated 1/28/2015 12:23:09 PM

not really a very good title but I couldn't think of any other way to put it. anyway, here's the question: I ground up 2 and 1/4 cups bran flakes (which resulted in 1c of "breading") to make a very fine coating for the vegetable I was cookin...  Read more

low carb recipes
Updated 1/25/2015 6:11:24 PM

Prefer to count carbs rather than calories, anyone on board?...  Read more

juice as fruit
Updated 1/28/2015 9:51:22 PM

hi all does juice count as fruit because i had grape juice this morning?...  Read more

excited about this new recipe! Packed with veggies
Updated 1/25/2015 5:30:19 PM

excited about this new recipe! Packed with veggies and no carbs! 2 cups spaghetti squash, 1/4 cup peppers&onions, 1 cup broccoli, 3 oz chicken and 3tbsp grated parm+as much garlic and pepper you want= 304 cal. It's super filling and so good!...  Read more

I'm looking for a place to enter my recipes (hopef
Updated 1/24/2015 11:47:53 AM

I'm looking for a place to enter my recipes (hopefully with a bar code scanner) that will tally up the nutritional info and I can divide into serving sizes. And is there a way to get it into my tracker?...  Read more

Pectin Traps Cholesterol & Helps You Lose Weight

certin foods contain pectin which can lower cholesterol. Pectin disolves into a gel like substance & traps fat and cholesterol. Carrots are one of the best sources of pectin, celery, and tomatoes. Pectin lowers insulin resistance and when pectin...  Read more

Keep guilt-free food handy

Each week I make fresh batches of healthy tuna salad and vegetable soup. I also have lots of fresh fruit, cut vegies and healthy crunchy snacks around. I'm more likely to choose healthy lunch f ood if there is a variety of prepared, easy options ava...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Label Decoder: Pectin

You’ve seen it on hundreds of labels and may have even used it in your own kitchen — learn all the need-to-know facts about this additive.What Is It?Pectin is a gelatin-like substance that is naturally found in some fruits. It’s oft...  Read more

The Best and Worst Sips for Your Hips

Made with wholesome fruit, milk and ice, what's not to love about a healthy smoothie on a hot day? Not so fast—although they may sound innocent enough, these summer sippers could actually be massive calorie bombs in disguise. Many common se...  Read more