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Fruit Pectin Recipe Resources

Below are top resources on SparkPeople for Fruit Pectin Recipe.

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9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

6 Super Foods Blooming this Spring

April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an...  Read more

The Top 20 Antioxidant-Packed Foods

If you’ve ever made a fruit salad, you probably know that squeezing lemon juice onto the apples, pears, and bananas will keep the fruit from turning brown.  This brown color happens because of a process called oxidation—a reaction be...  Read more

Carrots & celery sticks with hummus. Fruit. Lean m
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Carrots & celery sticks with hummus. Fruit. Lean meat (turkey/chicken breast). Pick up something that nature made, not a chemical-laden "fat-free, sugar-free" imitation!...  Read more

Made Spark Recipe Skinny chicken enchiladas for su
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Made Spark Recipe Skinny chicken enchiladas for supper. They were amazing!...  Read more

is the app for spark recipes free?
Updated 3/21/2015 10:53:19 AM

is the app for spark recipes free?...  Read more

How Do I Edit a Recipe?
Updated 3/21/2015 6:43:50 PM

Never mind! I tried again and found the button! ________________________________________
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______ I created a recipe and "shared" it and also saved it to my recipe box. I just discovered the nutritiona...  Read more

RECIPES
Updated 3/20/2015 5:01:16 PM

I would love to be able to have my favorite recipes available on this web site for a "one stop shopping" type of access. However, I can find no way I can save these recipes without "sharing", and the Sparkpeople policies prevent me from "sharing" re...  Read more

Pectin Traps Cholesterol & Helps You Lose Weight

certin foods contain pectin which can lower cholesterol. Pectin disolves into a gel like substance & traps fat and cholesterol. Carrots are one of the best sources of pectin, celery, and tomatoes. Pectin lowers insulin resistance and when pectin...  Read more

Keep guilt-free food handy

Each week I make fresh batches of healthy tuna salad and vegetable soup. I also have lots of fresh fruit, cut vegies and healthy crunchy snacks around. I'm more likely to choose healthy lunch f ood if there is a variety of prepared, easy options ava...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Label Decoder: Pectin

You’ve seen it on hundreds of labels and may have even used it in your own kitchen — learn all the need-to-know facts about this additive.What Is It?Pectin is a gelatin-like substance that is naturally found in some fruits. It’s oft...  Read more

The Best and Worst Sips for Your Hips

Made with wholesome fruit, milk and ice, what's not to love about a healthy smoothie on a hot day? Not so fast—although they may sound innocent enough, these summer sippers could actually be massive calorie bombs in disguise. Many common se...  Read more