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Fruit Pectin Recipe Resources

Below are top resources on SparkPeople for Fruit Pectin Recipe.

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9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

The Top 20 Antioxidant-Packed Foods

If you’ve ever made a fruit salad, you probably know that squeezing lemon juice onto the apples, pears, and bananas will keep the fruit from turning brown.  This brown color happens because of a process called oxidation—a reaction be...  Read more

10 Freezer Treats under 100 Calories

When temperatures start to rise, that ice cream shop or frozen yogurt stand can seem mighty tempting. But you can save calories (and money!) by making your own frozen treats at home. Cool off with one of these 10 delicious desserts that won't blo...  Read more

Reminder - Fruits and Veggies for Mon Oct 27
Updated 10/27/2014 1:52:29 PM

Have you had at least 5 servings of fruits and veggies today? 8...  Read more

Is there a way to put recipes in and get a total c
Updated 10/27/2014 9:28:07 PM

Is there a way to put recipes in and get a total carb count? I was able to in MFP. Diabetic so I need to know carb count. I like his app more but couldn't figure out a way to do it on here. Any help appreciated. Thanks. Hope all are having a greatday...  Read more

Customizing a recipe for personal use
Updated 10/26/2014 3:36:09 PM

I hope this is the correct place to post this. I would like to get nutritional info for my recipies and add them to my daily calculator and recipie box. I do not however wish to publish them publicly. Is there a way to do this? A few of...  Read more

Reminder - Fruits and Veggies for Sun Oct 26
Updated 10/27/2014 12:16:58 PM

Did you have at least 5 servings of 265 277 and 267 370 today? 8...  Read more

Recipe Calculator
Updated 10/30/2014 3:49:46 AM

You know what? The calculator is a great tool; however, it is frustrating. First, I have to enter my ingredients twice. Second, if I make a mistake or need to change an ingredient - especially if I want to see how a substitute would affect the calcul...  Read more

Pectin Traps Cholesterol & Helps You Lose Weight

certin foods contain pectin which can lower cholesterol. Pectin disolves into a gel like substance & traps fat and cholesterol. Carrots are one of the best sources of pectin, celery, and tomatoes. Pectin lowers insulin resistance and when pectin...  Read more

Keep guilt-free food handy

Each week I make fresh batches of healthy tuna salad and vegetable soup. I also have lots of fresh fruit, cut vegies and healthy crunchy snacks around. I'm more likely to choose healthy lunch f ood if there is a variety of prepared, easy options ava...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Label Decoder: Pectin

You’ve seen it on hundreds of labels and may have even used it in your own kitchen — learn all the need-to-know facts about this additive.What Is It?Pectin is a gelatin-like substance that is naturally found in some fruits. It’s oft...  Read more

The Best and Worst Sips for Your Hips

Made with wholesome fruit, milk and ice, what's not to love about a healthy smoothie on a hot day? Not so fast—although they may sound innocent enough, these summer sippers could actually be massive calorie bombs in disguise. Many common se...  Read more