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Gardening Zones Resources

Below are top resources on SparkPeople for Gardening Zones.

1SHARES
7 Things that Separate Weight-Loss Winners & Losers

As you've probably figured out, winning at weight loss is about making long-lasting, life-altering change. Just like any sport or skill, you might start out a little rocky. Choosing healthy foods, trying different workouts, and finding the strate...  Read more

Calculating the Cost of Growing Your Own Food

Many of us assume that a backyard vegetable garden can save us money, but is it really true? After investing in equipment, soil, seeds and water, do you really come out on top? The answer varies upon the size of your garden, whether you start yo...  Read more

Listen to Your Heart Rate Monitor

Imagine you’re driving on a country road. You’re enjoying the ride and noticing the cars that you pass along the way, excited to get to your destination. Suddenly you see those familiar red and blue lights flashing in your rearview mirror...  Read more

Cultivating a Child-Friendly Backyard

Imagine that you are the same age as your child… What grade were you in? Who was your teacher? Your best friend? Favorite game? Imagine that you are outside… Did you have a place that you considered your own? A treehous...  Read more

An Introduction to Companion Planting

Companion planting, briefly, is the act of planting different crops in your garden in close physical proximity, based on the theory that they will help each other. The main use of this method is for deterring pests and disease without resorting to sy...  Read more

I just came in from working in the garden this bea
Updated 6/11/2015 3:00:29 PM

I just came in from working in the garden this beautiful, hot June morning. I seriously love it, but I have one question: How many gallons of sweat equal a pound of weight lost? Haha! Have a great day everyone! Stay cool and hydrated! 😃...  Read more

I'd plant a garden if I lived in an area where I c
Updated

I'd plant a garden if I lived in an area where I could own a house on a decently sized lot; I love gardening. We're not in our "forever home", so I depend on the organic produce I can find at local stores and/or farmers' markets....  Read more

at papa johns w the kids...going for a big garden
Updated 5/14/2015 10:56:18 AM

at papa johns w the kids...going for a big garden salad and one slice of cheese--under 400 cal!...  Read more

Full days gardening done!.. New shrubs planted🌳
Updated 5/3/2015 9:12:55 AM

Full days gardening done!.. New shrubs planted🌳, flowers in the pots🌷 and koi put into the pond! 🐠 Even got in a nice walk in with the family 💕.. All I need now is a good nights sleep!💤 Hope everyone had a great day! 😀☀️...  Read more

OUT OF YOUR COMFORT ZONE
Updated 4/30/2015 6:43:07 AM

I read a blog today about setting out of the box an it inspired me. So this weekend I am doing a stair challenge . Where I live we have a beautiful river valley that has very steep river banks with lots of stairs. This is way out of my comfort zone ....  Read more

Mulching the Garden Helps Me So Much!

I have started a herb garden in addition to my veggie garden[with flowers outlining it!] and since my hubby mulched the herb garden for me, those weeds are being stifled and much LESS showing UP! So, it's off to the garden supply store to get mulch f...  Read more

exercise improvement

Whenever exercising, try to add a few more repetitions within your comfort zone, whenever possible....  Read more

Sparkling Belly Dancers

Welcome to the shimmy zone! Dancing newbies, seasoned performers, cabaret, Tribal, video, live instruction - belly dancing for our lives and getting healthy with a brilliant sparkle!...  Read more

Win a Heart-Rate Monitor from the dailySpark!

The dailySpark is celebrating its first anniversary! We couldn't have reached this milestone without devoted and engaged readers such as yourselves, so we would like to say thanks for making this such a successful, fun year. We've been launching a ne...  Read more

DVD Review: Jillian Michaels' No More Trouble Zones

"Zero in to tackle your trouble zones and lose up to 5 pounds a week! Eliminate love handles, muffin tops, and wobbly arms for good!" That's what Jillian Michaels' new DVD, No More Trouble Zones, promises to deliver. Her people contacted us to see if...  Read more