Late-night dining on spicy wings and greasy fries can turn even the most tolerant tummy into a tumultuous tyrant. On occasion, everyone experiences heartburn following a large, rich meal. But when the occasional discomfort turns into an ongoing... Read more
You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time... Read more
When you're living with heartburn, you don't just need to watch what you eat; what you drink is important, too. For many people, alcohol can have a negative impact on heartburn symptoms. But does that mean alcohol has to be completely o... Read more
It's common knowledge that eating spicy foods or even being pregnant can result in heartburn for many people. But when heartburn or acid reflux becomes a chronic problem—the cause is often something more than the buffalo wings you had a... Read more
Mixed-breed dogs make up more than 50% of all the dogs in the United States, so technically "mutts" are the most popular dog in America. A survey of these mixed-breed pets in 2010, which included 36,000 DNA tests, revealed the most po... Read more
Hello! I am so thrilled to have found this site and hope to learn from others as they may possibly learn from me. I was diagnosed with Hashimoto's a little over two years ago but have no doubt it was been with me quite a while wreeking havoc on my... Read more
Hello! I was diagnosed with Hashimoto's a little over two years ago but have no doubt it was been with me quite a while wreeking havoc on my cholestrol, causing me to go into early menopause with hot flashes that would be constant and quite exhausti... Read more
This is my first post. I am preparing for the procedure to help my weight loss journey to cone to a more favorable conclusion. I lost ninety five pounds four years ago via a structured medical weight loss program Unfortunately the weight slowly crept... Read more
I am scheduled for WLS. I was sure for months that I wanted the sleeve. Hpwever, after a recent meeting with my surgeon, she suggests the Bypass as that is her surgery of choice and believes it is the gold standard of WLS. It has the most data behind... Read more
Many religions recommend fasting for both spiritual and/or health benefits. All religious fasts are different: Some restrict certain foods, while others only restrict the times of day in which one can eat. Few religious fasts involve a long-term or c... Read more
I have previously shared that calcium is an important nutrient you may be missing in your diet. The newly released 2010 Dietary Guidelines lists calcium as a nutrient of concern because intake by many Americans is lower than recommended. There are al... Read more
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