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Gatorade Vs Vitamin Water Resources

Below are top resources on SparkPeople for Gatorade Vs Vitamin Water.

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Water 101

Today, there are abundant ways to get your water. Tap water, mineral water, spring water, fitness water, water from bottles, water filters, water coolers, and the list goes on and on. What works? What are the differences among them? How...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

The Truth About Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

9 Real-Food High-Protein Snacks

Protein is one of those “magic” nutrients—the kind that can help you stay full and satisfied, even when you’re watching calories and portion sizes. If you’re struggling to meet your daily protein goals, adding real-food,...  Read more

Water or lack of
Updated 9/23/2016 1:23:29 AM

I hate drinking water. I hate it. I especially hate it cold and can only drink it warm or hot. I do not like the water in my tap and I refuse to drink out of toxic plastic bottles.I do not drink anything else because there is nothing else worth drink...  Read more

Is there a place to record vitamin information?
Updated 9/21/2016 1:02:39 PM

Is there a place to record vitamin information?...  Read more

Am really trying to be drinking water but sometime
Updated 9/20/2016 10:08:56 PM

Am really trying to be drinking water but sometimes it just doesn't have taste and i just go drink orange juice. Any suggestions??...  Read more

How much water should I b drinking a day
Updated 9/20/2016 4:49:37 PM

How much water should I b drinking a day...  Read more

Joined the YMCA so I can continue swimming through the next 3 seasons. The fumes from the pool water
Updated 9/20/2016 8:57:54 AM

Joined the YMCA so I can continue swimming through the next 3 seasons. The fumes from the pool water gave me a headache, nausea, chest discomfort and sore skin. Two hours later and two showers later still felt bad. Bummed a little....  Read more

Thirsty? Tired of water? Cheap alternative!

I drink my eight glasses of water a day, but sometimes I need FLAVOR. I am on a budget and can't afford to keep buying gatorade/diet drinks just for me. Instead I use Kool-Aid and only put in 1/2 cup of sugar. The grape and the orange taste just like...  Read more

THE GOOD BAD AND UGLY OF GATORADE

The “Good” of GatoradeWhen you exercise, it’s important to stay hydrated. While water is the most logical form of hydration, sports drinks like Gatorade contain sugar and electrolytes like sodium and potassium. Sports drinks can help replace what we...  Read more

Indiana Sparkers - The Official Indiana Team!

We are the Official Indiana Team. Anyone in Indiana is welcome. Fitness minutes logged move our ranking up on the State Vs. State Leaderboard. Thank you for logging your fitness minutes!...  Read more

Will Pickle Juice Really Become the Next Sports Drink for Exercisers?

Early last week my colleague and dailySpark.com editor Stepfanie Romine, sent me an idea for a blog about using pickle juice as a electrolyte replacement source for exercisers . She actually stumbled across the idea from one of the comments left on...  Read more

You Asked: What Should I Eat before I Work Out?

You probably know that fueling your body properly can help you take your workouts to the next level. After all, if you go too long without eating, you can feel tired, sluggish and even faint during an exercise session, which means your workouts will...  Read more