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Ghee Butter Resources

Below are top resources on SparkPeople for Ghee Butter.

Dining Out: Indian Cuisine

Characteristics: The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role. Common Ingredients: Rice is a staple of many dishes. A variety of breads...  Read more

Go Nuts for Nut Butters!

Peanut butter may be a household staple, but spreads made from other nuts and seeds can add nutrients and variety to your diet. Peanut butter has that ideal balance between sweet and salty, making it the perfect companion for everything from who...  Read more

25 After-School Snack Ideas

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

25 After-School Snack Ideas for Teens

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

Searching for the PERFECT peanut butter alternativ
Updated 7/29/2014 11:19:29 AM

I adore crunchy peanut butter but I want lower calories and lower fat. Suggestions?...  Read more

I don't like butter?
Updated 6/13/2014 12:29:26 PM

I am not sure if this is an "everywhere" thing or if it is something that is exclusive to my little corner of the world, but... I feel like I must vent about it for just a moment... Why do restaurants always put butter on your toast? Unless I sp...  Read more

Is peanut butter really that bad?
Updated 6/7/2014 12:17:03 PM

I love peanut butter and usually eat it as a snack in the afternoon along with a fruit or veggie. I don't like natural because it separates too easily. I eat plain old everyday Creamy Skippy. I've read the label and they use roasted peanuts, oil, and...  Read more

Is there a Healthy Grocery Store Peanut Butter?
Updated 6/3/2014 11:13:13 AM

Please don't tell me to go to a health food store or roast my own peanuts and make my own. I don't have a Trader Joes, just Walmart and a local store called Sunflower. What does anyone else use who has limited options for shopping?...  Read more

Cherry Almond Butter Tart (Gluten free)
Updated 5/25/2014 6:32:21 PM

Made this yesterday and they loved it. Very little sugar and fresh cherries. Serves 6-8 You can make the tart shell up to two weeks in advance; it will keep if you wrap it tightly and store it in the freezer. We use cherries here, but you can...  Read more

No sweets /desserts

During and after pregnancy, I gained 20kgs...from 57kg to 77.8 kgMy desparate move started 10days ago to stop sweets and thinking positive...today I am 700gms less..Hope to continue the same speed to be healthy and get back into shape....  Read more

Using Butter or Ghee

My Avurveda Doctor, Sunanda Tai advises the use of 1-2 tbsps.of Butter or Ghee daily with your Meals restricting the use of any Oil to minimum.This is because it easier for the Body to break this down and absorb it since this is a Natural By Produc...  Read more

Chocolate & Peanut Butter Lovers Unite!

For those like me that need to have their fix and have found healthy alternatives for it!...  Read more

We Ate It: Barney Butter Almond Butter

With the massive peanut butter recall going on, we thought it would be a great time to explore some of the alternatives out there. I've seen other food bloggers rave about Barney Butter, so we requested some to try. Barney Butter is an almond butter...  Read more

We Ate It: Peanut and Almond Butters Fortified with Flax

Remember when Coach Nicole interviewed her friend Kelly, who participated in a figure competition? During her brutal training, she ate a very restrictive diet. One of the few foods she really loved was fancy almond and peanut butter made with flaxsee...  Read more