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Ghee Butter Resources

Below are top resources on SparkPeople for Ghee Butter.

1SHARES
Dining Out: Indian Cuisine

Characteristics: The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role. Common Ingredients: Rice is a staple of many dishes. A variety of breads...  Read more

Go Nuts for Nut Butters!

Peanut butter may be a household staple, but spreads made from other nuts and seeds can add nutrients and variety to your diet. Peanut butter has that ideal balance between sweet and salty, making it the perfect companion for everything from who...  Read more

25 After-School Snack Ideas

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

25 After-School Snack Ideas for Teens

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

Divine Desserts for One

It’s happened to all of us: The 13 x 9 pan filled with brownies calls to you. ''Eat me!'' it pleads. You comply and take a sliver. And then another. Then another. Suddenly, half the pan has disappeared and even the dog is judgin...  Read more

Ugh. Why oh why did I eat a peanut butter and bana
Updated 7/19/2016 8:28:21 PM

Ugh. Why oh why did I eat a peanut butter and banana sandwich in the middle of the night? 2 days I went without eating in the middle of the night & now I have to start again😭 bout to go track the food. At least it was semi healthy....  Read more

I just finished the day off with butter pecan ice
Updated 7/13/2016 10:45:51 PM

I just finished the day off with butter pecan ice cream and went over 413 calories of my max allowance. I've read that every now and then you should go over. I can't say it would be a good idea often....  Read more

Help! I am craving butter cookies!!!
Updated 7/12/2016 8:51:13 AM

It's Hari Raya now, and all supermarkets are having deals on butter cookies and salty snacks among other things! But I just know I will binge if I buy any. The simplest solution would be just not to buy any but I would really LOVE some butter cookies...  Read more

For breakfast I had peanut butter and jelly sandwi
Updated 7/10/2016 4:38:14 PM

For breakfast I had peanut butter and jelly sandwich with water...  Read more

Never again will I put peanut butter in anything o
Updated 7/8/2016 6:08:58 AM

Never again will I put peanut butter in anything on a non cheat day. I also failed to notice I wasn't buying fat free yogurt. Now I'm having to really try not to get too much fat in my food today. Ugh!!!!...  Read more

Using Butter or Ghee

My Avurveda Doctor, Sunanda Tai advises the use of 1-2 tbsps.of Butter or Ghee daily with your Meals restricting the use of any Oil to minimum.This is because it easier for the Body to break this down and absorb it since this is a Natural By Produc...  Read more

No sweets /desserts

During and after pregnancy, I gained 20kgs...from 57kg to 77.8 kgMy desparate move started 10days ago to stop sweets and thinking positive...today I am 700gms less..Hope to continue the same speed to be healthy and get back into shape....  Read more

Chocolate & Peanut Butter Lovers Unite!

For those like me that need to have their fix and have found healthy alternatives for it!...  Read more

We Ate It: Barney Butter Almond Butter

With the massive peanut butter recall going on, we thought it would be a great time to explore some of the alternatives out there. I've seen other food bloggers rave about Barney Butter, so we requested some to try.Barney Butter is an almond butt...  Read more

We Ate It: Peanut and Almond Butters Fortified with Flax

Remember when Coach Nicole interviewed her friend Kelly, who participated in a figure competition? During her brutal training, she ate a very restrictive diet. One of the few foods she really loved was fancy almond and peanut butter made with flaxsee...  Read more