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Ghee Butter Resources

Below are top resources on SparkPeople for Ghee Butter.

1SHARES
Dining Out: Indian Cuisine

Characteristics: The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role. Common Ingredients: Rice is a staple of many dishes. A variety of breads...  Read more

Go Nuts for Nut Butters!

Peanut butter may be a household staple, but spreads made from other nuts and seeds can add nutrients and variety to your diet. Peanut butter has that ideal balance between sweet and salty, making it the perfect companion for everything from who...  Read more

25 After-School Snack Ideas

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

25 After-School Snack Ideas for Teens

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

If you grill corn on the cob without butter, it wi
Updated

If you grill corn on the cob without butter, it will not have any fat. However, it will have calories because corn is a starchy vegetable. I don't know the precise count, so try looking it up in the database....  Read more

Made nut butter from the pulp. Put the pulp, 1 tbs
Updated

Made nut butter from the pulp. Put the pulp, 1 tbsp canola oil, 1 tbsp honey, 1 tsp cinnamon in the food processor and blended it down. Served on apple slices and was sooooo good. The kids kept sucking the walnut butter off and trying to redip!...  Read more

I usually keep protein powder, peanut butter, raw
Updated

I usually keep protein powder, peanut butter, raw almonds, and various fresh fruits at my desk. You could also bring a small insulated lunch box with a cold pack for things that need cooling if you don't have access to a refrigerator....  Read more

Is eating a tablespoon of peanut butter a day a ba
Updated 11/13/2014 2:04:40 AM

Is eating a tablespoon of peanut butter a day a bad thing? It's my only protein besides chicken, ect....  Read more

Why do people say peanut butter is a good source o
Updated 10/4/2014 1:59:28 PM

Why do people say peanut butter is a good source of protein? It has 8 grams per 180 calories. That's the same as wheat bread. No one says to eat bread of you're looking for protein sources....  Read more

No sweets /desserts

During and after pregnancy, I gained 20kgs...from 57kg to 77.8 kgMy desparate move started 10days ago to stop sweets and thinking positive...today I am 700gms less..Hope to continue the same speed to be healthy and get back into shape....  Read more

Using Butter or Ghee

My Avurveda Doctor, Sunanda Tai advises the use of 1-2 tbsps.of Butter or Ghee daily with your Meals restricting the use of any Oil to minimum.This is because it easier for the Body to break this down and absorb it since this is a Natural By Produc...  Read more

Chocolate & Peanut Butter Lovers Unite!

For those like me that need to have their fix and have found healthy alternatives for it!...  Read more

We Ate It: Barney Butter Almond Butter

With the massive peanut butter recall going on, we thought it would be a great time to explore some of the alternatives out there. I've seen other food bloggers rave about Barney Butter, so we requested some to try. Barney Butter is an almond butter...  Read more

We Ate It: Peanut and Almond Butters Fortified with Flax

Remember when Coach Nicole interviewed her friend Kelly, who participated in a figure competition? During her brutal training, she ate a very restrictive diet. One of the few foods she really loved was fancy almond and peanut butter made with flaxsee...  Read more