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Ghee Oil Resources

Below are top resources on SparkPeople for Ghee Oil.

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Dining Out: Indian Cuisine

Characteristics: The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role. Common Ingredients: Rice is a staple of many dishes. A variety of breads...  Read more

The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

Choose Olive Oil as a Healthy Alternative

Would you be surprised to learn that you CAN feel good about fat in your food? Here’s a refresher on one source of fat – olive oil – the healthier oil of all oils and the natural juice of the olive fruit. Its most talked about benef...  Read more

Aromatherapy for the Whole Family

In the 1920's, French chemist Rene Maurice Gattefosse accidentally lit his arm on fire in his laboratory. The nearest cold liquid was a vat of lavender oil, into which he thrust his arm in an act of desperation. To his surprise, the pain subsided...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

I love coconut oil! That is all 😀
Updated 4/29/2016 1:59:51 PM

I love coconut oil! That is all 😀...  Read more

I'm having difficulties measuring and tracking oil
Updated 4/28/2016 10:35:41 PM

I'm having difficulties measuring and tracking oils/condiments. For instance when drizzling olive oil on pan before cooking. I find it hard to know when Im cooking several serving sizes. How do you properly divide? Any tips?...  Read more

if I'm cooking fish and olive oil how do I count t
Updated 4/27/2016 6:07:03 PM

if I'm cooking fish and olive oil how do I count the right amount of calories? Thank you...  Read more

Coconut oil - need advice!
Updated 4/28/2016 2:51:05 AM

i've read a lot about using coconut oil to lose weight. has anyone been successful using it? also, how much should be consumed in a day? i read 3-6T, which seems like too much. my calorie range is 1500-1800 per day so that would take a large porti...  Read more

Spinach and garlic cooked in olive oil.🍃👅
Updated 4/21/2016 9:11:08 PM

Spinach and garlic cooked in olive oil.🍃👅...  Read more

Using Butter or Ghee

My Avurveda Doctor, Sunanda Tai advises the use of 1-2 tbsps.of Butter or Ghee daily with your Meals restricting the use of any Oil to minimum.This is because it easier for the Body to break this down and absorb it since this is a Natural By Produc...  Read more

Creating a Non- Stick Pan

I just remembered the old method used by my Great-Grandma Ba-aaji.She'd grease her hot Iron skillet,using an Onion cut in half to smear 1 tsp.of Oil or Ghee all over it.She'd then fry the Indian Rice pancakes(Aamboli/Dhirdi) by spreading the Batter...  Read more

Soapers and Chandlers

Like to soap and other bath and body products? Just want to learn how to do this? Join! Remember this is a craft- you must seriously want to study herbs, oils, etc and their properties....  Read more

New U.S. Olive Oil Standards Are Coming

If you are a Rachael Ray fan, you are sure to know what she means when she mentions EVOO. If you consider yourself a foodie or a farmer's market junkie, references to golden-hues or peppery finishes of oil do not confuse you. For many of us, selectin...  Read more

Read the Label: The 411 on Olive Oil

Have you taken a look at your olive oil label lately? Cold-pressed, organic, light olive oil. Extra-virgin olive oil. Expeller-pressed organic oil. What do all those terms mean?The folks at Gourmè Mist, a line of oil and vinegar spritzers, sha...  Read more