The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role.
Rice is a staple of many dishes. A variety of breads... Read more
Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil. Health claims about the oil's ability to hel... Read more
Would you be surprised to learn that you CAN feel good about fat in your food? Here’s a refresher on one source of fat – olive oil – the healthier oil of all oils and the natural juice of the olive fruit. Its most talked about benef... Read more
In the 1920's, French chemist Rene Maurice Gattefosse accidentally lit his arm on fire in his laboratory. The nearest cold liquid was a vat of lavender oil, into which he thrust his arm in an act of desperation. To his surprise, the pain subsided... Read more
Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below... Read more
Dear vegetable oil, I regret to inform you we are letting you go. After learning you give me 100 calories per tablespoon, your job is being eliminated. To fellow sparkpeople, I need a healthy alternative!! Advice? 🙄... Read more
My Avurveda Doctor, Sunanda Tai advises the use of 1-2 tbsps.of Butter or Ghee daily with your Meals restricting the use of any Oil to minimum.This is because it easier for the Body to break this down and absorb it since this is a Natural By Produc... Read more
I just remembered the old method used by my Great-Grandma Ba-aaji.She'd grease her hot Iron skillet,using an Onion cut in half to smear 1 tsp.of Oil or Ghee all over it.She'd then fry the Indian Rice pancakes(Aamboli/Dhirdi) by spreading the Batter... Read more
If you are a Rachael Ray fan, you are sure to know what she means when she mentions EVOO. If you consider yourself a foodie or a farmer's market junkie, references to golden-hues or peppery finishes of oil do not confuse you. For many of us, selectin... Read more
Have you taken a look at your olive oil label lately? Cold-pressed, organic, light olive oil. Extra-virgin olive oil. Expeller-pressed organic oil. What do all those terms mean?The folks at Gourmè Mist, a line of oil and vinegar spritzers, sha... Read more
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