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Ghee Vs Butter Resources

Below are top resources on SparkPeople for Ghee Vs Butter.

1SHARES
Dining Out: Indian Cuisine

Characteristics: The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role. Common Ingredients: Rice is a staple of many dishes. A variety of breads...  Read more

9 Real-Food High-Protein Snacks

Protein is one of those “magic” nutrients—the kind that can help you stay full and satisfied, even when you’re watching calories and portion sizes. If you’re struggling to meet your daily protein goals, adding real-food,...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

Can You 'Cheat' on Your Diet and Still Lose Weight?

"Cheating" is the act of deceiving others or being dishonest. The word conjures up images of copying someone else's answers during an exam, fudging your taxes, or counting cards.  Needless to say, these are not positive activities....  Read more

How to Avoid On-the-Job Weight Gain

Even if you love your job, it may be killing you.   Australian researchers found that men sitting at their desks more than six hours a day are nearly twice as likely to be overweight than those who sit for less than 45 minutes a...  Read more

Think I've got an obsession with peanut butter.. I
Updated 6/27/2016 2:39:33 PM

Think I've got an obsession with peanut butter.. I bet I eat a jar a week... Is that bad......  Read more

Login from App vs. Website on Computer
Updated 6/27/2016 5:16:57 PM

I tried to send a message to support@sparkpeople.com, but it was returned that there was no such address. Here is my issue. I got onto Sparkpeople thru the app on my phone yesterday to spin my points wheel. I got on to the website this morning and it...  Read more

I had honey wheat with peanut butter and banana with a Greek strawberry yogurt for breakfast
Updated 6/25/2016 1:47:38 PM

I had honey wheat with peanut butter and banana with a Greek strawberry yogurt for breakfast...  Read more

Watching Man vs Food on healthy days isn't as hard
Updated 6/24/2016 11:33:02 AM

Watching Man vs Food on healthy days isn't as hard as I thought lol. Some of that over the top food actually looks and sounds disgusting! A six pound milkshake!? Gross! Why does that exist??...  Read more

Fresh vs Frozen Food Health Benefits
Updated 6/24/2016 1:40:10 AM

I buy fresh fruits from the Farmer's Market when I can but admittedly buy the frozen veggie packs from Costco because truth be told they make my life a lot easier. I always figured fresh > frozen but read an article (blog .homebistro. com/health-b...  Read more

Butter Buds instead of Butter

Sometimes I just want the FLAVOR of butter but without all the calories - Butter Buds are a 100% natural product made from dairy but presented in a powdered form - they come in organic and non-organic versions. They are super low-calorie [5 cals vs 6...  Read more

Using Butter or Ghee

My Avurveda Doctor, Sunanda Tai advises the use of 1-2 tbsps.of Butter or Ghee daily with your Meals restricting the use of any Oil to minimum.This is because it easier for the Body to break this down and absorb it since this is a Natural By Produc...  Read more

Indiana Sparkers - The Official Indiana Team!

We are the Official Indiana Team. Anyone in Indiana is welcome. Fitness minutes logged move our ranking up on the State Vs. State Leaderboard. Thank you for logging your fitness minutes!...  Read more

10 Smart Swaps That Save Calories

When it comes to healthy eating, you don't have to sacrifice flavor. You can easily slash fat, calories and even carbs, if you're watching those, from all your favorite dishes without turning them into "diet" recipes. Here are 10 ex...  Read more

This Week's Healthy Headlines

Don't Just Sit There! How to Combat Lazy TV Time from Fit SugarSpiced Raisin and Pine Nut Barley Salad from fANNEtastic foodSafety Tips for Runners and Cyclists from the Fit Stop9 Healthy Peanut Butter Cookie and Dessert Recipes from Health.com5...  Read more