Forget haunted houses, the walking dead, or vampire bats. If there's one thing that scares me about Halloween, it's the candy. Packed full of artificial colors and flavors, chemical additives, and high fructose corn syrup, Halloween candy mak... Read more
Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu... Read more
Warm days are filled with family picnics, neighborhood cookouts, community parades—and lots of summer food favorites.
Grilling can enhance the flavor of meats, poultry, fish and even garden-fresh fruits and vegetables. To liven up yo... Read more
Ginger, pumpkin, apple, cinnamon, chocolate, peppermint. The favors of the holidays are comforting and are the perfect end to a wonderful family meal. These recipes include nutrition-packed ingredients that turn holiday favorites into healthier treat... Read more
What do you think of when you read the words "stir fry"? Chinese food? A wok? Chopsticks, perhaps?
While none of those ideas are inconsistent with stir-frying, this cooking technique actually extends well beyond Asian cuisine. Th... Read more
I found some old pictures of myself today from back when I was at my heaviest. They shocked me as I don't think I ever "saw" myself as that having been THAT fat at the time. I barely recognize myself in those pictures.
I am trying to sort out... Read more
I have not had any sweets in a couple weeks, and today I was online and just started looking at pictures of cookies and cakes. I felt like I was fantasizing about eating sweets. I almost feel ashamed like I am looking at food porn.
Does anyb... Read more
Why is it the about 95% of the time the picture along with a recipe is not what the finished product will look like? This is very annoying....I look at the picture and decide to make the dish, then I read direction &/or ingredients and there is no wa... Read more
Last night I wrote the blog, "Where the rubber meets the road" and today when I
viewed it...............ALL pics are GONE except readers have posted and commented on the pics................ ?? where did they go and why can't I see them? ........... Read more
Forget the anti-nausea tablets! Chew a small piece of ginger or drink ginger beer / ale (there are also ginger capsules available) before setting out on a journey. Ginger will settle your tummy in no time, and it's safe for small children and during... Read more
I prefer Ginger root for stir fries. I store my ginger root in a zipper bag in my freezer. When I want the ginger I just remove the end skin and grate the frozen root over the pot.It goes through the fine grater and sprinkles over the surface. No cl... Read more
It's been just over a year since my favorite four-legged fitness buddy stumbled into my life. One March evening, my husband and I found the stray puppy darting back and forth across a busy street. She didn't have a collar or microchip, and by... Read more
There are a variety of tips to prevent viruses. When you do find yourself not feeling well, there are various cold and flu survival guides to help you cope which is good since this year the fear of the flu is at an all time high.We have long known th... Read more
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