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Ginkgo Biloba Leaves Resources

Below are top resources on SparkPeople for Ginkgo Biloba Leaves.

1SHARES
13 Ways to Maintain Your Brain

Store shelves are drowning is books and magazines dedicated to the care and maintenance of your body. Your abs, your thighs – even your heart – get special attention. But what about your mind? Why does it seem like the brain, y...  Read more

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

6 ''Biggest Loser'' Lessons to Unlearn

TV can be educational. After all, I outlined eight great lessons you can take from NBC’s hit television show, "The Biggest Loser" and apply to your own healthy lifestyle program. I said it then and I'll say it again: I am a big fa...  Read more

How to Choose and Use a Pedometer

A recent study from the RAND Corporation found that people who live in the suburbs are more prone to chronic physical health problems than people living in compact urban areas. The theory is that "suburban sprawl" reduces the time people sp...  Read more

Well, i leave for Haiti tomorrow for 10 days. Main
Updated 11/12/2014 4:40:23 PM

Well, i leave for Haiti tomorrow for 10 days. Main diet of beans and rice ahead for me. Sigh....No hope of loosing but I will be happy to maintain. And it's not like they have a gym to go to lol.keeping fingers crossed!!!!!...  Read more

It would be so great if they would leave it alone.
Updated

It would be so great if they would leave it alone. Animals are confused,I am confused, didn't seem to bother the birds at the feeder! :)...  Read more

Left part of the body weaker than the right?
Updated 11/10/2014 9:43:26 PM

I've been on and off workout routines for the past 5 years. I started running 3 years ago, but stopped after my left knee started hurting and then switched to walks, but that didn't help either. But since I started a weight loss program 3 months ago,...  Read more

Back from maternity leave! It was hard to leave Mi
Updated 10/27/2014 4:39:23 PM

Back from maternity leave! It was hard to leave Miss Timber this morning but I now only work 3 days a week so that makes it easier. I'm excited for a schedule to make eating right and working out easier! What are you guys up to today?...  Read more

Glad I left some calories in my day for a new cast
Updated 10/25/2014 1:05:23 AM

Glad I left some calories in my day for a new castle brown ale. In my opinion that's why sp works. As long as you track you can still have things you like in moderation so you don't feel so deprived....  Read more

Cooking Workout!

You can lose weight or at least workout WHILE you cook!:192Make cakes the old way: leave the mixer in the cupboard. Use the hand-mix method: 360 strokes. Do short counts on each hand. Altern. 50 strokes on each hand (3 times each hand); with 30 each...  Read more

Cheating

When you eat healthy all day and then splurge later for dinner or a party dont get down on yourself. If you stop after that and dont go home and spurge some more odds are it wont show up the next day on the scale. 29...  Read more

Getting Healthy in Our 20's

This group is for people in their twenties who are trying to turn over a new leaf and get healthy. We are doing this to feel better and to be better role models for our friends and families....  Read more

12 Ways to Top Your Tomato Soup

There's something so comforting about tomato soup, especially when paired with a grilled cheese sandwich. Today we're sharing with you a simple recipe for a homemade version of this comforting classic, plus ideas for how to top your soup--and...  Read more

How to Throw a Party without Breaking a Sweat

As a chef, I love to entertain in our home--especially around the holidays when the house is decorated and we want to spend time with our family and friends. As part of my schooling, we were taught how to entertain as part of our hospitality tra...  Read more