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Ginkgo Biloba Leaves Resources

Below are top resources on SparkPeople for Ginkgo Biloba Leaves.

1SHARES
13 Ways to Maintain Your Brain

Store shelves are drowning is books and magazines dedicated to the care and maintenance of your body. Your abs, your thighs – even your heart – get special attention. But what about your mind? Why does it seem like the brain, y...  Read more

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

6 ''Biggest Loser'' Lessons to Unlearn

TV can be educational. After all, I outlined eight great lessons you can take from NBC’s hit television show, "The Biggest Loser" and apply to your own healthy lifestyle program. I said it then and I'll say it again: I am a big fa...  Read more

How to Choose and Use a Pedometer

A recent study from the RAND Corporation found that people who live in the suburbs are more prone to chronic physical health problems than people living in compact urban areas. The theory is that "suburban sprawl" reduces the time people sp...  Read more

I'm considering leaving SP. I absolutely HATE this
Updated 8/24/2015 11:34:24 PM

I'm considering leaving SP. I absolutely HATE this "new updated app". I feel like I'm being spamed everwhere I turn. While trying to read an article I was bumped to scam winning site. SP has sold out to get a quick marketing buck. NOT putting us 1st!...  Read more

hi, i have no motivation left to lose weight.. get
Updated 8/21/2015 10:11:10 PM

hi, i have no motivation left to lose weight.. getting wasted day by day.. please help....  Read more

If there isn't much cushioning left in it (that we
Updated

If there isn't much cushioning left in it (that wears down as they get older) or is a specific training type shoe (like running), then it may make a difference. Coach Denise...  Read more

If you swipe left over the food (on an iPhone), a
Updated

If you swipe left over the food (on an iPhone), a delete button will pop up. Coach Jen...  Read more

Ugh! No more calories left today. Saved my workout
Updated 8/18/2015 9:40:37 PM

Ugh! No more calories left today. Saved my workout for after the kids go to bed. Keeps me out of the kitchen and away from the food since hubby isn't home this evening to distract me....  Read more

Cooking Workout!

You can lose weight or at least workout WHILE you cook!:192Make cakes the old way: leave the mixer in the cupboard. Use the hand-mix method: 360 strokes. Do short counts on each hand. Altern. 50 strokes on each hand (3 times each hand); with 30 each...  Read more

Cheating

When you eat healthy all day and then splurge later for dinner or a party dont get down on yourself. If you stop after that and dont go home and spurge some more odds are it wont show up the next day on the scale. 29...  Read more

Getting Healthy in Our 20's

This group is for people in their twenties who are trying to turn over a new leaf and get healthy. We are doing this to feel better and to be better role models for our friends and families....  Read more

12 Ways to Top Your Tomato Soup

There's something so comforting about tomato soup, especially when paired with a grilled cheese sandwich. Today we're sharing with you a simple recipe for a homemade version of this comforting classic, plus ideas for how to top your soup--and...  Read more

How to Throw a Party without Breaking a Sweat

As a chef, I love to entertain in our home--especially around the holidays when the house is decorated and we want to spend time with our family and friends. As part of my schooling, we were taught how to entertain as part of our hospitality tra...  Read more