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Ginkgo Biloba Leaves Resources

Below are top resources on SparkPeople for Ginkgo Biloba Leaves.

1SHARES
13 Ways to Maintain Your Brain

Store shelves are drowning is books and magazines dedicated to the care and maintenance of your body. Your abs, your thighs – even your heart – get special attention. But what about your mind? Why does it seem like the brain, y...  Read more

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

6 ''Biggest Loser'' Lessons to Unlearn

TV can be educational. After all, I outlined eight great lessons you can take from NBC’s hit television show, "The Biggest Loser" and apply to your own healthy lifestyle program. I said it then and I'll say it again: I am a big fa...  Read more

How to Choose and Use a Pedometer

A recent study from the RAND Corporation found that people who live in the suburbs are more prone to chronic physical health problems than people living in compact urban areas. The theory is that "suburban sprawl" reduces the time people sp...  Read more

Well I'm getting to leave in go fight a fire that
Updated 7/25/2016 2:55:53 PM

Well I'm getting to leave in go fight a fire that has burnt about 30,000 acres so far. This is my first fire of this size. Talk about new experiences. I'm ready for the workout. Keep ya posted....  Read more

Day 4 work wise NOT GOOD but leave it to a good wo
Updated 7/23/2016 1:35:55 AM

Day 4 work wise NOT GOOD but leave it to a good workout and a healthy dinner to make it all better 👌👌👌😉😉😉 love the beginning of my lifestyle change........  Read more

I've lost 72 in 5 months, have 103 left to go.
Updated

I've lost 72 in 5 months, have 103 left to go....  Read more

Its 100 out today. Finally all daycare kids left, and fed my own kids and me breakfast for dinner. A
Updated 7/20/2016 6:41:10 PM

Its 100 out today. Finally all daycare kids left, and fed my own kids and me breakfast for dinner. And into the pool! Days like this make me happy we finally got one few years ago!...  Read more

Vacation and weight loss. Leaving for 10 day vaca
Updated 7/21/2016 12:02:29 PM

Vacation and weight loss. Leaving for 10 day vacation on Friday with family. Just hope I can resist all the good food. Lost 38 pounds and I don't want to find it while I am gone. Wish me luck....  Read more

Plates of Treats at work

When there are goodies at work...donuts, cookies, left-over pie that someone has brought in...I always say I can ABSOLUTELY have some...as long as its the last one left OR I am leaving for the day. I don't believe that one cookie or donut is the pro...  Read more

Cooking Workout!

You can lose weight or at least workout WHILE you cook!:192Make cakes the old way: leave the mixer in the cupboard. Use the hand-mix method: 360 strokes. Do short counts on each hand. Altern. 50 strokes on each hand (3 times each hand); with 30 each...  Read more

Getting Healthy in Our 20's

This group is for people in their twenties who are trying to turn over a new leaf and get healthy. We are doing this to feel better and to be better role models for our friends and families....  Read more

12 Ways to Top Your Tomato Soup

There's something so comforting about tomato soup, especially when paired with a grilled cheese sandwich. Today we're sharing with you a simple recipe for a homemade version of this comforting classic, plus ideas for how to top your soup--and...  Read more

How to Throw a Party without Breaking a Sweat

As a chef, I love to entertain in our home--especially around the holidays when the house is decorated and we want to spend time with our family and friends. As part of my schooling, we were taught how to entertain as part of our hospitality tra...  Read more