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Ginkgo Plus Resources

Below are top resources on SparkPeople for Ginkgo Plus.

13 Ways to Maintain Your Brain

Store shelves are drowning is books and magazines dedicated to the care and maintenance of your body. Your abs, your thighs – even your heart – get special attention. But what about your mind? Why does it seem like the brain, y...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Baffled by Bread? How to Choose the Best Loaf

Have you walked through the bread aisle lately? What used to be a few shelves of loaves is now a full-length aisle of cellophane-wrapped confusion. It used to be simple to bring home a loaf. Now it requires concentration, patience and reading glasses...  Read more

Top 10 Tips to Get Bathing Suit Ready

Welcome to SparkPeople's Top 10 Tips for Fitting into Your Bathing Suit! You can read, print or bookmark this article for easy reference. Tip #1: Eat breakfast every day. Breakfast-eaters tend to consume more nutrients and fewer calories tha...  Read more

Ugh, nasty UTI for the past week. The pain plus ex
Updated 11/13/2015 9:06:10 AM

Ugh, nasty UTI for the past week. The pain plus exhaustion from the antibiotics has really thrown me off. But I think today will be better. I did some strength training just now, and gosh did it feel good! I'm slowly making a comeback!...  Read more

1 more week until my 21st plus 10 Birthday
Updated 11/12/2015 8:55:41 PM

1 more week until my 21st plus 10 Birthday...  Read more

Has anyone out there had any success with plus siz
Updated 11/6/2015 3:28:17 AM

Has anyone out there had any success with plus size yoga? I'd love to hear about it. Any recommendations on DVDs for someone with over 100 lbs to lose?...  Read more

Removing multiple foods - plus other "delete" prob
Updated 11/1/2015 9:20:35 PM

I think I caused this myself, but don't know how to undo it. When I clicked on the x in a circle to delete a multiple food listing, a message (that I can't remember, of course!) said I could click on the button and not receive the message any more. I...  Read more

When The Scales Get You Down

So the scales aren't moving? Or worse, they're moving in the wrong direction? You're angry, upset, frustrated, or ______ (fill in the blank). Allow yourself to feel those feelings, then pick yourself up, and keep walking forward. Keep tracking your...  Read more

daily vegetables

serve 3 vegetable per meal, except 1 for breakfast. 1 raw per meal...  Read more

100 Plus Pounds to Lose

This team is all about encouraging each other on our journey to lose 100 or more pounds....  Read more

In the News: FDA Rules on Stevia, Diet Coke Plus

In the last few days before the administration changes hands, the FDA has been hard at work making changes. Here are two of the most interesting rulings: FDA Says Diet Coke Plus Mislabeled In 2007, Coke started selling Diet Coke Plus, also called Co...  Read more

VIDEO: Coach Nicole Answers Fitness Questions on Google+

UPDATE 8/13/13 5:00 p.m.: The live online hangout we first announced is now complete but you can access the video anytime by clicking the link above. We have also embedded a recorded video of this event in the blog post below. Questions discussed and...  Read more