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Glucosamine Hyaluronic Acid Resources

Below are top resources on SparkPeople for Glucosamine Hyaluronic Acid.

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Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

Reduce Asthma Symptoms with Omega 3s

Omega-3 fatty acids seem to be good for everything, and a new study of their effect on exercise-induced asthma is yet another example of the benefits of this healthy type of fat. A study at Indiana University found that adults with mild-to-moderate p...  Read more

Reference Guide to Anaerobic Exercise

SparkPeople’s Exercise Reference Guides offer an in-depth look at the principles of fitness. We often hear a lot about aerobic or “cardio” exercise and how it improves fitness, reduces one’s risk of lifestyle diseases, an...  Read more

What Causes GERD?

Gastroesophageal reflux disease, or GERD, causes painful symptoms like heartburn and acid regurgitation. Although there are many theories on the causes of GERD, experts aren't sure exactly what causes it. There are two main categories of risks th...  Read more

no acid/lactose free recipes?
Updated 10/3/2014 10:00:45 AM

My 14 year old was just diagnosed with acid reflux yesterday. I've pulled ground turkey out of the freezer with the intention of making taco meatloaf but I can't do that now. Everything I make with ground turkey has an acidic base to it. Does anyone...  Read more

Acid Reflux and exercising
Updated 11/8/2013 12:21:23 PM

I have acid reflux, and I have read that I shouldn't eat for hours before exercising as it causes my acid reflux to bother me. I only have time to exercise in the morning, is it ok to exercise without food?...  Read more

Acid reflux / bad diet day
Updated 3/24/2014 8:36:03 AM

I had a bad nutrition day. I had heart burn and a sour stomach all day. I felt like the only thing that made me feel better was to eat... And i made poor choices because i wasnt feeling good and wanted "bready" foods. The prevacid and tums weren't do...  Read more

Glucosamine or fish oil?
Updated 12/12/2013 6:58:56 PM

I have read quite a bit on the benefits of fish oil and/or glucosamine for improved joint comfort. I have recently started jogging again and am having some soreness in my knees. I am just wondering if anyone else has any experience with one or both o...  Read more

Read this book to lose weight!!!

I have read a book called 'The Diet Cure' by Julia Ross and it has changed my life! Who knew that an amino acid deficiency could cause things like weight gain and depression!...  Read more

No more yeast to promote a healthier digestive track!

If you have problems with common yeast infections, depression, anxiety, thrush, and cannot lose weight, keeping the yeast away might help. If you have been a person that has been on antibiotics for long periods of time, then your body may not have b...  Read more

Acid Reflux Support

For those who suffer from acid reflux problems....  Read more

Do Glucosamine and Chondroitin Alleviate Joint Pain?

For many years, people have been searching for ways to alleviate joint pain, especially those who suffer from the painful effects of osteoarthritis. Glucosamine and chondroitin are two naturally occurring substances in your body that help build and...  Read more

Folic Acid Important for Health

Folate is a water soluble B vitamin (B9) that is naturally found in food. Folic acid is the synthetic form of folate found in supplements and fortified foods. Folate plays a vital role in good health. It helps make normal red blood cells and aids...  Read more