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Gluten Allergies Resources

Below are top resources on SparkPeople for Gluten Allergies.

1SHARES
Is Gluten-Free the Way to Be?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so...  Read more

7 Whole-Grain Pastas You've Never Tried

Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp...  Read more

How to Separate Healthy Fact from Fiction

''Show me the research!'' Of all the advice and information I absorbed as an undergraduate studying health and physical education, this one phrase from a literature review professor is one that has stuck with me throughout my career....  Read more

The Causes of Allergies

While scientists don’t completely understand why allergies develop, they do believe that a combination of things create the immune system confusion, from genetic predisposition to environmental factors. There are two main categories of ris...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

I am looking for ideas for keeping gluten and dair
Updated 5/2/2016 3:33:15 PM

I am looking for ideas for keeping gluten and dairy free snacks in my vehicle for the days I'm on the go and don't think a head to grab apples or carrots....  Read more

My #allergies have been kicking up something fierc
Updated 5/2/2016 10:36:52 AM

My #allergies have been kicking up something fierce this spring. Any tips from fellow sufferers?...  Read more

Im either bloated from a gluten reaction (celiac)
Updated 4/30/2016 10:11:25 AM

Im either bloated from a gluten reaction (celiac) or gained 5 pounds in two weeks. Either way..so depressing!...  Read more

Nose is clogged today. Dr thinks its allergies.
Updated 4/30/2016 9:28:30 AM

Nose is clogged today. Dr thinks its allergies....  Read more

Well tonight's dinner is pizza but gluten free it
Updated 4/29/2016 9:29:04 PM

Well tonight's dinner is pizza but gluten free it is papa Murphy's taco pizza with a salad and pineapple on the side yummy so what u eating for dinner...  Read more

Chobani Fat Free Greek Yogurt

All natural. No preservatives. No artificial flavors. No synthetic growth hormones: No rBST-treated milk. Includes 5 live & active cultures, including 3 probiotics. Made with real fruit. Twice the protein of regular yo...  Read more

Benefits of Gluten Free

What is Gluten?Wheat, barley and rye contain a protein known as gluten. Although gluten can be well-tolerated as a healthy part of a typical diet, some people have sensitivities to this protein. People who have physical reactions to the ingestion of...  Read more

People with Allergies

This group is for anyone with allergies to learn from each other and share how to deal with them....  Read more

The New Rise of Food Allergies

When Judi Zucker's son, Tanner, turned 14, he started getting daily headaches, rashes and acne breakouts. At first she chalked it up to puberty. But then the Santa Barbara–based writer was asked to pen a cookbook for people with food allerg...  Read more

Gluten FEAR: Should You Go Gluten-Free?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so...  Read more