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Gluten Allergies Resources

Below are top resources on SparkPeople for Gluten Allergies.

1SHARES
Is Gluten-Free the Way to Be?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so...  Read more

7 Whole-Grain Pastas You've Never Tried

Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp...  Read more

The Causes of Allergies

While scientists don’t completely understand why allergies develop, they do believe that a combination of things create the immune system confusion, from genetic predisposition to environmental factors. There are two main categories of ris...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Exercising with Seasonal Allergies

For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts...  Read more

Whey Allergy
Updated 8/21/2014 11:04:56 PM

I need recipes that don't have any kind of cow's milk, are high protein and low carb. I've tried internet searches, but found nothing that meets my needs. My doctor wants me to loose weight and cut the carbs, he recommended that I see a dietitian, b...  Read more

NEW CHALLENGE!!! GLUTEN -FREE
Updated 8/8/2014 5:59:36 PM

OKAY SO I DON'T HAVE CELIAC DISEASE BUT AM GLUTEN SENSITIVE/INTOLERANT ACCORDING TO 2 DIFF. DRS. ONE IS GASTRO AND THE OTHER IS FAMILY DR. SO ALONG WITH TYPE 2 DIABETES,SEVERE REFLUX DISORDER,THYROID DISEASE AND A MULTITUDE OF HEALTH ISSUES I GE...  Read more

Gluten free (celiac or gluten intolerant)
Updated 7/24/2014 4:21:30 PM

If you are celiac or gluten intolerant, can you talk to me about your symptoms when you accidentally ingest wheat? I've been gluten free since 6/9 as I suspected intolerance. I went out to dinner last night and was eating an appetizer that shoul...  Read more

Allergies- wheat & dairy/ Also type 2 diabetes
Updated 6/30/2014 11:31:23 PM

I am finding it very difficult to plan meals from your menu planner to take all three things into consideration. Any ideas how to effectively create a weight loss progam considering all those things....  Read more

Allergy ambush!
Updated 6/23/2014 2:08:51 PM

Hi everyone, just looking for some help--I've never had bad summer allergies--maybe a sniffly day here or there--but the other day, I felt like I was under some crazy hay fever attack. In a couple hours after being out of the house, my eyes and throa...  Read more

Chobani Fat Free Greek Yogurt

All natural. No preservatives. No artificial flavors. No synthetic growth hormones: No rBST-treated milk. Includes 5 live & active cultures, including 3 probiotics. Made with real fruit. Twice the protein of regular yo...  Read more

Seasonal Allergies

If you have problems with spring allergies, take a shower before bed - that way you,re not sleeping with pollen all over your pillow....  Read more

People with Allergies

This group is for anyone with allergies to learn from each other and share how to deal with them....  Read more

The New Rise of Food Allergies

When Judi Zucker's son, Tanner, turned 14, he started getting daily headaches, rashes and acne breakouts. At first she chalked it up to puberty. But then the Santa Barbara–based writer was asked to pen a cookbook for people with food allerg...  Read more

Gluten FEAR: Should You Go Gluten-Free?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and some o...  Read more