Tired of making the same old holiday cookies year after year? Freshen up your recipe box with these new favorites! This list has something for everyone, from chocolate lovers to oatmeal fanatics. Plus, these recipes are healthier than the ones y... Read more
It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so... Read more
Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp... Read more
It’s 6 o’clock. Your guests should be arriving in less than an hour. Then your friend calls. Guess who’s coming to dinner? Her new boyfriend, who's a vegetarian.
One night at the dinner table, your teenage daughter announce... Read more
I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi... Read more
What were your symptoms? I'm suspecting I have either celiac or gluten intolerance. I have bloating, abdominal pain and cramps, localized pain in my lower left abdomen, loose stools (sorry, TMI), migraines, and also my big toes are numb, and I've bec... Read more
I am looking for a sugar free recipe for cake. I have been asked to find one by my pastor. He doesn't want splenda or other artificial sweeteners.
Is this even possible? I've looked at the recipes here at SP and they all have... Read more
I have been plagued with allergies over the past two years. No one can tell me specifically what I am allergic to (until I go to a specialist); however, I was reading that a sensitivity to gluten could cause nasal congestion, post-nasal drip, bloatin... Read more
I have an auto-immune disease and each time I work out (whether it's high impact running or low impact aerobics) I balloon up in most of my joints. After months and months of a low-sodium diet, mangosteen, tart red cherry juice and other anti-inflam... Read more
All of the above as part of a very regimented diet worked to break my plateau that had me frozen at 220 pounds for two years even though i walked 30 minutes daily, and ate from 1300-1400 calories daily. I tracked my food daily too, but couldn't lose... Read more
The gluten-free phenomenon has lead to dozens of new products on store shelves. Breads and baked goods are some of the hardest foods to make tasty and sans gluten. We polled our readers and took their favorite brands for a test drive.The CriteriaFor... Read more
How to EatDo you sometimes feel like you're being bombarded with hot-off-the-presses information about the best way to eat? (Gluten-free will help you lose weight! Swap sugar for agave! Fat-free is healthiest!) It's enough to make you think... Read more
OK, so yesterday I spied a recipe on Spark for gluten free peanut butter cookies. I wasn't looking for recipes, it was just there in a side bar to the right.
I thought, "why don't I make these since my husband is a cookie hound, and our daughter i... Read more
Today I made....
*Paleo Pumpkin Muffins w/ Pecans*
*Thai Green Curry w/ Chicken*
(sautee 1 tbsp coconut oil and 1 tbsp green curry paste for 1 min, add a tbsp o... Read more
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.