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Gluten Free Energy Bar Resources

Below are top resources on SparkPeople for Gluten Free Energy Bar.

Is Gluten-Free the Way to Be?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so...  Read more

7 Whole-Grain Pastas You've Never Tried

Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

How to Separate Healthy Fact from Fiction

''Show me the research!'' Of all the advice and information I absorbed as an undergraduate studying health and physical education, this one phrase from a literature review professor is one that has stuck with me throughout my career....  Read more

Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

Started a 30 day sugar free challenge (no addition
Updated 10/6/2015 1:42:42 AM

Started a 30 day sugar free challenge (no additional sugar -fruit and dairy are acceptable). Hoping to get rid of the addictive hold of sugar in my life....  Read more

no energy/motivation to exercise
Updated 10/12/2015 9:55:41 PM

Years ago it was easier for me to get into an exercise regimen. This time around...I can't even start. I'm older, I have a kid, I go to school, I have less time and yes I am out of shape. But so what right? I should be able to do this. I try but it n...  Read more

Just found Gatorade Recover Whey Protein Bar. No s
Updated 10/5/2015 7:05:04 PM

Just found Gatorade Recover Whey Protein Bar. No sucralose! 20 g protein! Great before the gym....  Read more

how do I find the energy to start working out?
Updated 10/5/2015 9:38:29 AM

how do I find the energy to start working out?...  Read more

I am going to start grain/sugar/dairy free diet to
Updated 10/4/2015 10:10:12 PM

I am going to start grain/sugar/dairy free diet tomorrow wish me luck. Tomorrow I am going to walk for 30 min....  Read more

Post cocoa pebbles and fruity pebbles are GF

Just found out two of their cereal are gluten free. YEA...  Read more

Udi's granola

This gluten free granola is very good as a snack or cereal....  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Quick & Healthy On-the-Go Snack Recipes

You know the drill – by the time the late afternoon rolls around, you’re starving and the office candy jar starts looking better and better. Save yourself the temptation and try one of these simple, healthy, and satisfying portable snack...  Read more

12 Gluten-Free SparkRecipes

In March, I ran a half marathon with a friend whose 6-year-old-son has Celiac Disease. We ran to benefit Team Gluten Free, a fundraising program that provides a simple way for recreational athletes to raise awareness about this disease. Since my...  Read more